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Mulberry
Mulberry

Watermelon
Watermelon



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Mulberry and Watermelon

1 Benefits
1.1 Health Benefits
Anti-aging benefits, Boosts immune system, Cancer prevention, Flu treatment, Hair care, Heart care, Improves eye vision, Increases metabolic rate, Kidney stone treatment, Maintains healthy cholesterol level, Skin cleansing, Skin rejuvenation, Treatment of common cold, Treatment of skin Diseases
Anti-aging benefits, Anti-inflammatory properties, Asthma treatment, Body hydration, Cancer prevention, Digestive aid, Skin cleansing, Skin rejuvenation
1.1.1 General Benefits
Boosts immune system, Controls blood sugar levels, Flu treatment, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
Anti-inflammatory properties, Body hydration, Controls blood pressure, Digestive aid, Maintains healthy cholesterol level
1.2 Skin Benefits
Anti-aging benefits, Skin cleansing, Treatment of skin diseases
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin
1.3 Hair Benefits
Protects hair, Regulates hair growth
Promotes longer and healthier hair, Regulates hair growth
1.4 Allergy
1.4.1 Allergy Symptoms
Breathing difficulty, Itching, Nasal congestion, Redness of eyes, Runny nose, Sneezing
Breathing difficulty, Decrease in blood pressure, Dizziness, Eczema, Hives, Runny nose, Swelling of mouth, tongue or lips, Watery eyes
1.5 Side Effects
Decrease in blood sugar levels, Allergic reaction
Allergic reaction, Bloating, Diarrhoea, Indigestion, Intestinal gas, Nausea, Vomiting
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
9.80 g7.55 g
Avocado
1 79.18
2.2.1 Fiber
1.70 g0.40 g
Blackberry
0 10.4
2.2.2 Sugar
8.10 g6.20 g
Bilberry
0 63.35
2.3 Protein
1.40 g0.61 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.140.08
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
7.50 mcg28.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.03 mg0.03 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.10 mg0.02 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.62 mg0.18 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
NA0.22 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.05 mg0.05 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
6.00 mcg3.00 mcg
Gojiberry
0 81
2.2.1 Vitamin C (Ascorbic Acid)
36.40 mg8.10 mg
Olive
0 228.3
2.2.3 Vitamin E (Tocopherole)
0.87 mg0.05 mg
Gojiberry
0 3.81
2.2.5 Vitamin K (Phyllochinone)
7.80 mcg0.10 mcg
Orange
0 40.3
2.2.6 Lycopene
0.00 mcg4,532.00 mcg
Avocado
0 5204
2.3.1 Lutein+Zeaxanthin
136.00 mcg8.00 mcg
Pineapple
0 834
2.3.3 Choline
12.30 mg4.10 mg
Gojiberry
0 14.2
2.5 Fat
0.39 g0.15 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
194.00 mg112.00 mg
Olive
42 840
2.6.3 Iron
1.85 mg0.24 mg
White Grapefruit
0.06 9
2.6.5 Sodium
10.00 mg1.00 mg
Orange
0 1556
2.6.6 Calcium
39.00 mg7.00 mg
Longan
1 100
2.6.8 Magnesium
18.00 mg10.00 mg
Gojiberry
0 92
2.6.10 Zinc
0.12 mg0.10 mg
Apple
0 2.7
2.6.12 Phosphorus
38.00 mg11.00 mg
Gojiberry
0 113
2.6.13 Manganese
NA0.04 mg
Apple
0 3.3
2.6.15 Copper
0.06 mg0.04 mg
Apple
0 2
2.6.17 Selenium
0.60 mcg0.40 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
1.00 mg0.00 mg
Apple
0 318
2.7.3 Omega 6s
206.00 mg50.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NA2.00 mg
Jambul
0 87
2.9 Water Content
87.68 g91.45 g
Gojiberry
0 95.23
2.10 Ash
0.69 g0.25 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
43.00 kcalNA
Cucumber
15 299
3.4 Calories in Fresh Fruit without Peel
NA30.00 kcal
Cucumber
12 354
3.5 Calories in Frozen Form
43.00 kcalNA
Rambutan
0 187
3.6 Calories in Dried Form
325.00 kcal340.00 kcal
Gojiberry
32 747
3.7 Calories in Canned Form
NANA
Tomato
17 443
3.8 Calories in Foods
3.8.1 Calories in Juice
40.00 kcal30.00 kcal
Tomato
17 461
3.8.3 Calories in Jam
297.00 kcal252.00 kcal
Clementine
49 420
3.8.5 Calories in Pie
196.00 kcal150.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Berry
Berry, Melon
4.2 Season
Spring, Summer
Summer
4.3 Varieties
Charparral, Pendula, Teas, Bellaire and Lingan
Sugar Baby, Sangria, Golden Midget, Starlight, Jubilee, Starbrite, Extazy, Stars 'n' Stripes, Mickylee, Yellow Baby, Yellow Doll, Little Baby Flower, Sweet Favorite and Cream of Saskatchewan
4.4 Seedless Variety
4.5 Color
Pink, Purple, White
Canary yellow, Coral red, Orange, Salmon yellow, Scarlet red, White
4.6 Inside Color
Pink
Red
4.7 Shape
Oval
Round
4.8 Texture
Juicy
Crispy
4.9 Taste
Tart
Sweet
4.10 Origin
China
Southern Africa
4.11 Grows on
Trees
Vines
4.12 Cultivation
4.12.1 Soil Type
Clay, Loam
Sandy, Well-drained
4.12.2 Soil pH
6.5-6.86-6.8
Cloudberry
3.5 10
4.12.4 Climatic Conditions
Sunny
Dry, Hot
5 Facts
5.1 Facts about
  • It can take up to 10 years for a tree to produce mulberry fruit.
  • Mulberry leaves are fed to silkworms to enhance silk production.
  • In Germany, they say that devil uses root of mulberry tree to polish his boots.
  • Watermelon contain 91% of water.
  • In Japan & Chine, watermelon is a popular gift to bring a host.
  • Entire watermelon is edible, even the rinds & seeds.
  • There are more than 1200 varieties grown in the world.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
China
China
5.3.2 Other Countries
Colombia, Egypt, India, Indonesia, Kenya, Mexico, Pakistan, Peru, Russia, United States of America
Algeria, Brazil, Egypt, Iran, Kazakhstan, Mexico, Spain, Turkey, United States of America
5.3.3 Top Importer
Not Available
Germany
5.3.4 Top Exporter
China
China
6 Scientific Name
6.1 Botanical Name
Morus Alba
Citrullus Lanatus
6.2 Synonym
Morus atropurpurea or Morus multicaulis
Citrullus vulgaris
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Alismidae
Dillenhidae
7.7 Order
Rosales
Cucurbitales
7.8 Family
Moraceae
Cucurbitaceae
7.9 Genus
Morus
Citrullus
7.10 Species
M. alba
C. lanatus
7.11 Generic Group
Mulberry
Gourd

Difference Between Mulberry and Watermelon

We might think that Mulberry and Watermelon are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Mulberry and Watermelon Facts such as their taste, shape, color, and size are also distinct. The difference between Mulberry and Watermelon is explained here.

The amount of calories in 100 gm of fresh Mulberry and Watermelon with peel is 43.00 kcal and Not Available and the amount of calories without peel is Not Available and 30.00 kcal respectively. Thus, Mulberry and Watermelon belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Mulberry and Watermelon is Rosales and Cucurbitales respectively. Mulberry belongs to Moraceae family and Watermelon belongs to Cucurbitaceae family. Mulberry belongs to Morus genus of M. alba species and Watermelon belongs to Citrullus genus of C. lanatus species. Beings plants, both fruits belong to Plantae Kingdom.