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Mulberry
Mulberry

Watermelon
Watermelon



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Mulberry vs Watermelon

1 Benefits
1.1 Health Benefits
Anti-aging benefits, Boosts immune system, Cancer prevention, Flu treatment, Hair care, Heart care, Improves eye vision, Increases metabolic rate, Kidney stone treatment, Maintains healthy cholesterol level, Skin cleansing, Skin rejuvenation, Treatment of common cold, Treatment of skin Diseases
Anti-aging benefits, Anti-inflammatory properties, Asthma treatment, Body hydration, Cancer prevention, Digestive aid, Skin cleansing, Skin rejuvenation
1.1.1 General Benefits
Boosts immune system, Controls blood sugar levels, Flu treatment, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
Anti-inflammatory properties, Body hydration, Controls blood pressure, Digestive aid, Maintains healthy cholesterol level
1.2 Skin Benefits
Anti-aging benefits, Skin cleansing, Treatment of skin diseases
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin
1.3 Hair Benefits
Protects hair, Regulates hair growth
Promotes longer and healthier hair, Regulates hair growth
1.4 Allergy
1.4.1 Allergy Symptoms
Breathing difficulty, Itching, Nasal congestion, Redness of eyes, Runny nose, Sneezing
Breathing difficulty, Decrease in blood pressure, Dizziness, Eczema, Hives, Runny nose, Swelling of mouth, tongue or lips, Watery eyes
1.5 Side Effects
Decrease in blood sugar levels, Allergic reaction
Allergic reaction, Bloating, Diarrhoea, Indigestion, Intestinal gas, Nausea, Vomiting
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
9.80 g7.55 g
Avocado Information
1 79.18
2.2.1 Fiber
1.70 g0.40 g
Blackberry Information
0 10.4
2.2.2 Sugar
8.10 g6.20 g
Bilberry Information
0 63.35
2.3 Protein
1.40 g0.61 g
Apple Information
0.3 14.07
2.3.1 Protein to Carb Ratio
0.140.08
Apple Information
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
7.50 mcg28.00 mcg
Pomegranate Information
0 426
2.4.2 Vitamin B1 (Thiamin)
0.03 mg0.03 mg
Apple Information
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.10 mg0.02 mg
Apple Information
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.62 mg0.18 mg
Gojiberry Information
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
NA0.22 mg
Lychee Information
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.05 mg0.05 mg
Apple Information
0 0.4
2.4.7 Vitamin B9 (Folic acid)
6.00 mcg3.00 mcg
Gojiberry Information
0 81
2.4.8 Vitamin C (Ascorbic Acid)
36.40 mg8.10 mg
Olive Information
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.87 mg0.05 mg
Gojiberry Information
0 3.81
2.4.10 Vitamin K (Phyllochinone)
7.80 mcg0.10 mcg
Orange Information
0 40.3
2.4.11 Lycopene
0.00 mcg4,532.00 mcg
Avocado Information
0 5204
2.4.12 Lutein+Zeaxanthin
136.00 mcg8.00 mcg
Pineapple Information
0 834
2.4.13 Choline
12.30 mg4.10 mg
Gojiberry Information
0 14.2
2.5 Fat
0.39 g0.15 g
Physalis Information
0 33.49
2.6 Minerals
2.6.1 Potassium
194.00 mg112.00 mg
Olive Information
42 840
2.6.2 Iron
1.85 mg0.24 mg
White Grapefruit Information
0.06 9
2.6.3 Sodium
10.00 mg1.00 mg
Orange Information
0 1556
2.6.4 Calcium
39.00 mg7.00 mg
Longan Information
1 100
2.6.5 Magnesium
18.00 mg10.00 mg
Gojiberry Information
0 92
2.6.6 Zinc
0.12 mg0.10 mg
Apple Information
0 2.7
2.6.7 Phosphorus
38.00 mg11.00 mg
Gojiberry Information
0 113
2.6.8 Manganese
NA0.04 mg
Apple Information
0 3.3
2.6.9 Copper
0.06 mg0.04 mg
Apple Information
0 2
2.6.10 Selenium
0.60 mcg0.40 mcg
Apple Information
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
1.00 mg0.00 mg
Apple
0 318
2.7.2 Omega 6s
206.00 mg50.00 mg
Jambul Information
0 1689
2.8 Sterol
2.8.1 Phytosterol
NA2.00 mg
Jambul Information
0 87
2.9 Water Content
87.68 g91.45 g
Gojiberry Information
0 95.23
2.10 Ash
0.69 g0.25 g
Gojiberry Information
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
43.00 kcalNA
Cucumber Information
15 299
3.3 Calories in Fresh Fruit without Peel
NA30.00 kcal
Cucumber Information
12 354
3.4 Calories in Frozen Form
43.00 kcalNA
Rambutan Information
0 187
3.5 Calories in Dried Form
325.00 kcal340.00 kcal
Gojiberry Information
32 747
3.6 Calories in Canned Form
NANA
Tomato Information
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
40.00 kcal30.00 kcal
Tomato Information
17 461
3.7.2 Calories in Jam
297.00 kcal252.00 kcal
Clementine Information
49 420
3.7.3 Calories in Pie
196.00 kcal150.00 kcal
Breadfruit Information
80 450
4 Characteristics
4.1 Type
Berry
Berry, Melon
4.2 Season
Spring, Summer
Summer
4.3 Varieties
Charparral, Pendula, Teas, Bellaire and Lingan
Sugar Baby, Sangria, Golden Midget, Starlight, Jubilee, Starbrite, Extazy, Stars 'n' Stripes, Mickylee, Yellow Baby, Yellow Doll, Little Baby Flower, Sweet Favorite and Cream of Saskatchewan
4.4 Seedless Variety
4.5 Color
Pink, Purple, White
Canary yellow, Coral red, Orange, Salmon yellow, Scarlet red, White
4.6 Inside Color
Pink
Red
4.7 Shape
Oval
Round
4.8 Texture
Juicy
Crispy
4.9 Taste
Tart
Sweet
4.10 Origin
China
Southern Africa
4.11 Grows on
Trees
Vines
4.12 Cultivation
4.12.1 Soil Type
Clay, Loam
Sandy, Well-drained
4.12.2 Soil pH
6.5-6.86-6.8
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Sunny
Dry, Hot
5 Facts
5.1 Facts about
  • It can take up to 10 years for a tree to produce mulberry fruit.
  • Mulberry leaves are fed to silkworms to enhance silk production.
  • In Germany, they say that devil uses root of mulberry tree to polish his boots.
  • Watermelon contain 91% of water.
  • In Japan & Chine, watermelon is a popular gift to bring a host.
  • Entire watermelon is edible, even the rinds & seeds.
  • There are more than 1200 varieties grown in the world.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
China
China
5.3.2 Other Countries
Colombia, Egypt, India, Indonesia, Kenya, Mexico, Pakistan, Peru, Russia, United States of America
Algeria, Brazil, Egypt, Iran, Kazakhstan, Mexico, Spain, Turkey, United States of America
5.3.3 Top Importer
Not Available
Germany
5.3.4 Top Exporter
China
China
6 Scientific Name
6.1 Botanical Name
Morus Alba
Citrullus Lanatus
6.2 Synonym
Morus atropurpurea or Morus multicaulis
Citrullus vulgaris
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Alismidae
Dillenhidae
7.7 Order
Rosales
Cucurbitales
7.8 Family
Moraceae
Cucurbitaceae
7.9 Genus
Morus
Citrullus
7.10 Species
M. alba
C. lanatus
7.11 Generic Group
Mulberry
Gourd

Compare Mulberry and Watermelon

It is important compare Mulberry and Watermelon as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Mulberry Benefits: boosts immune system, controls blood sugar levels, flu treatment, improves eye vision, maintains healthy cholesterol level and treatment of common cold.

Watermelon Benefits: anti-inflammatory properties, body hydration, controls blood pressure, digestive aid and maintains healthy cholesterol level.

Fruits are also used as a remedy for various hair problems. The hair benefits of Mulberry are: protects hair and regulates hair growth and hair benefits of Watermelon are: promotes longer and healthier hair and regulates hair growth. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: breathing difficulty, itching, nasal congestion, redness of eyes, runny nose and sneezing and the symptoms of second fruit are: breathing difficulty, decrease in blood pressure, dizziness, eczema, hives, runny nose, swelling of mouth tongue or lips and watery eyes. Get sorted Mulberry vs Watermelon comparison with the help of fruit comparison tool by fruitvs.com.