Lemon

Apple

Lemon and Apple

Lemon

Apple

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1 Benefits

1.1 Health Benefits

Arthritis treatment, Asthma treatment, Cancer prevention, Kidney stone treatment, Prevents constipation, Purging blood, Treatment of rheumatism

Cancer prevention, Supports healthy Liver function, Diarrhea treatment, Heart care, Increases metabolic rate, Neutralizes irritable bowel syndrome, Helps Prevent cataract, Prevents constipation, Prevents gall stones, Prevents high blood pressure, Helps prevent Parkinson's disease, Reduces risk of asthma, Treatment of alzheimer's disease

1.1.1 General Benefits

Boosts immune system, Cures headache, Cures fever, Digestive aid, Flu treatment, Maintains healthy cholesterol level, Treatment of common cold

Boosts immune system, Helps in weight loss, Maintains healthy cholesterol level, Whitens teeth

1.2 Skin Benefits

Heals sunburn, Reduces wrinkles, Skin rejuvenation, Treatment of acne, Treatment of skin diseases

Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Treatment of acne, Treatment of dark spots, Treatment of puffy eyes

1.3 Hair Benefits

Prevents hair loss, Treatment of dandruff

Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth, Treatment of dandruff

1.4 Allergy

1.4.1 Allergy Symptoms

Eczema, Hives, Inflammation, Itching, Skin rash, Swelling

Abdominal pains, Itching, Swelling of mouth, tongue or lips, Vomiting

1.5 Side Effects

Diuretic effects, Heart burn, Tooth decay, Chances of sunburn

Allergic reaction, May consist of poisonous seeds

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

Along with meal, Best to drink lemon water on an empty stomach., Don't consume at night and before bed

Any time except an hour after meal, Best if taken as a breakfast (or empty stomach), Don't consume at night and before bed

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

9.30 g13.81 g

1 79.18

2.2.1 Fiber

2.80 g2.40 g

0 10.4

2.2.2 Sugar

2.50 g10.00 g

0 63.35

2.3 Protein

1.10 g0.30 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.120.02

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

3.00 mcg3.00 mcg

0 426

2.4.2 Vitamin B1 (Thiamin)

0.04 mg0.00 mg

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

0.02 mg0.00 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

0.10 mg0.10 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

0.19 mg0.10 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.08 mg0.00 mg

0 0.4

2.4.7 Vitamin B9 (Folic acid)

11.00 mcg3.00 mcg

0 81

2.4.8 Vitamin C (Ascorbic Acid)

53.00 mg4.60 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.15 mg0.20 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

0.00 mcg2.20 mcg

0 40.3

2.4.11 Lycopene

0.00 mcg0.00 mcg

0 5204

2.4.12 Lutein+Zeaxanthin

11.00 mcg29.00 mcg

0 834

2.4.13 Choline

5.10 mg3.40 mg

0 14.2

2.5 Fat

0.30 g0.20 g

0 33.49

2.6 Minerals

2.6.1 Potassium

138.00 mg107.00 mg

42 840

2.6.2 Iron

0.60 mg0.10 mg

0.06 9

2.6.3 Sodium

2.00 mg1.00 mg

0 1556

2.6.4 Calcium

26.00 mg6.00 mg

1 100

2.6.5 Magnesium

8.00 mg5.00 mg

0 92

2.6.6 Zinc

0.06 mg0.00 mg

0 2.7

2.6.7 Phosphorus

16.00 mg11.00 mg

0 113

2.6.8 Manganese

0.03 mg0.00 mg

0 3.3

2.6.9 Copper

0.04 mg0.00 mg

0 2

2.6.10 Selenium

0.40 mcg0.00 mcg

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

26.00 mg9.00 mg

0 318

2.7.2 Omega 6s

63.00 mg43.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

NA12.00 mg

0 87

2.9 Water Content

88.98 g85.60 g

0 95.23

2.10 Ash

0.30 g0.20 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

NA52.00 kcal

15 299

3.3 Calories in Fresh Fruit without Peel

29.00 kcal48.00 kcal

12 354

3.4 Calories in Frozen Form

22.00 kcal48.00 kcal

0 187

3.5 Calories in Dried Form

267.00 kcal243.00 kcal

32 747

3.6 Calories in Canned Form

21.00 kcal67.00 kcal

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

22.00 kcal47.00 kcal

17 461

3.7.2 Calories in Jam

250.00 kcal200.00 kcal

49 420

3.7.3 Calories in Pie

285.00 kcal265.00 kcal

80 450

4 Characteristics

4.1 Type

Citrus, Tree fruit

Tree fruit

4.2 Season

All seasons

4.3 Varieties

Avalon Lemon, Bears Lemon, Buddha's Hand, Bush Lemon, Citron, Eureka Lemon, Dorshapo Lemon, Finger Citron and Fino Citron

Red Delicious, Golden Delicious, Gala, Fuji, Granny Smith, Arkansas Black, Sampion, Pink Lady, Cameo, Jonagold, Mc Intosh, Ananasrenette, Lobo, Pacific Rose, Yellow transparent and Bramley

4.4 Seedless Variety

✔ ✘

4.5 Color

Yellow, Yellowish-orange

Green, Red, Yellow

4.6 Inside Color

Yellow

White

4.7 Shape

Round

4.8 Texture

Succulent

Crunchy

4.9 Taste

Sour

Sweet, Sweet-Sour

4.10 Origin

China, India

Central Asia, Middle East Asia

4.11 Grows on

Trees

4.12 Cultivation

4.12.1 Soil Type

Well-drained

Loam

4.12.2 Soil pH

5.5-6.56-7

3.5 10

4.12.3 Climatic Conditions

Hot, Sunny

Cold

5 Facts

5.1 Facts about

Oil extracted from lemon peels is used for fingerboard of guitars.
During Renaissance, ladies used lemons to redden their lips.
Aroms of lemon decreases the level of stress hormones.

Apples can be as small as a pea and as big as a pumpkin.
There are more than 8000 varieties of apples.
Life of an Apple tree can be more than 100 years.
Apples contain 25% air, therefore they float in water.

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

China

5.3.2 Other Countries

Argentina, Brazil, India, Iran, Italy, Mexico, Spain, Turkey, United States of America

Chile, France, India, Iran, Italy, Poland, Russia, Turkey, United States of America

5.3.3 Top Importer

United States of America

Russia

5.3.4 Top Exporter

Mexico

China

6 Scientific Name

6.1 Botanical Name

Citrus limon

Malus Domestica

6.2 Synonym

Not Available

Malus Communis or Malus Pumila or Pyrus Malus

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 Class

Magnoliopsida

7.6 Subclass

Rosidae

7.7 Order

Sapindales

Rosales

7.8 Family

Rutaceae

Rosaceae

7.9 Genus

Citrus

Malus

7.10 Species

C. limon

M. domestica

7.11 Generic Group

Citrus fruit

Rose

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Difference Between Lemon and Apple

We might think that Lemon and Apple are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Lemon and Apple Facts such as their taste, shape, color, and size are also distinct. The difference between Lemon and Apple is explained here.

The amount of calories in 100 gm of fresh Lemon and Apple with peel is Not Available and 52.00 kcal and the amount of calories without peel is 29.00 kcal and 48.00 kcal respectively. Thus, Lemon and Apple belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Lemon and Apple is Sapindales and Rosales respectively. Lemon belongs to Rutaceae family and Apple belongs to Rosaceae family. Lemon belongs to Citrus genus of C. limon species and Apple belongs to Malus genus of M. domestica species. Beings plants, both fruits belong to Plantae Kingdom.