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Lemon
Lemon

Apple
Apple



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Lemon
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Lemon vs Apple Nutrition

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1 Nutrition
1.1 Serving Size
100 g
100 g
1.2 Carbs
9.30 g13.81 g
Avocado Nutrition
1 79.18
1.2.1 Fiber
2.80 g2.40 g
Blackberry Nutrition
0 10.4
1.2.2 Sugar
2.50 g10.00 g
Bilberry Nutrition
0 63.35
1.3 Protein
1.10 g0.30 g
Avocado
0.3 14.07
1.3.1 Protein to Carb Ratio
0.120.02
Orange
0.02 0.52
1.4 Vitamins
1.4.1 Vitamin A (Retinol)
3.00 mcg3.00 mcg
Pomegranate Nutrition
0 426
1.4.2 Vitamin B1 (Thiamin)
0.04 mg0.00 mg
Avocado
0 0.428
1.4.3 Vitamin B2 (Riboflavin)
0.02 mg0.00 mg
Avocado
0 1.3
1.4.4 Vitamin B3 (Niacin)
0.10 mg0.10 mg
Gojiberry Nutrition
0 2.8
1.4.5 Vitamin B5 (Pantothenic Acid)
0.19 mg0.10 mg
Lychee Nutrition
0 1.4
1.4.6 Vitamin B6 (Pyridoxin)
0.08 mg0.00 mg
Orange
0 0.4
1.4.7 Vitamin B9 (Folic acid)
11.00 mcg3.00 mcg
Gojiberry Nutrition
0 81
1.4.8 Vitamin C (Ascorbic Acid)
53.00 mg4.60 mg
Olive Nutrition
0 228.3
1.4.9 Vitamin E (Tocopherole)
0.15 mg0.20 mg
Gojiberry Nutrition
0 3.81
1.4.10 Vitamin K (Phyllochinone)
0.00 mcg2.20 mcg
Orange Nutrition
0 40.3
1.4.11 Lycopene
0.00 mcg0.00 mcg
Avocado Nutrition
0 5204
1.4.12 Lutein+Zeaxanthin
11.00 mcg29.00 mcg
Pineapple Nutrition
0 834
1.4.13 Choline
5.10 mg3.40 mg
Gojiberry Nutrition
0 14.2
1.5 Fat
0.30 g0.20 g
Physalis Nutrition
0 33.49
1.6 Minerals
1.6.1 Potassium
138.00 mg107.00 mg
Olive Nutrition
42 840
1.6.2 Iron
0.60 mg0.10 mg
White Grapefruit Nutrition
0.06 9
1.6.3 Sodium
2.00 mg1.00 mg
Orange Nutrition
0 1556
1.6.4 Calcium
26.00 mg6.00 mg
Longan Nutrition
1 100
1.6.5 Magnesium
8.00 mg5.00 mg
Gojiberry Nutrition
0 92
1.6.6 Zinc
0.06 mg0.00 mg
Avocado
0 2.7
1.6.7 Phosphorus
16.00 mg11.00 mg
Gojiberry Nutrition
0 113
1.6.8 Manganese
0.03 mg0.00 mg
Avocado
0 3.3
1.6.9 Copper
0.04 mg0.00 mg
Avocado
0 2
1.6.10 Selenium
0.40 mcg0.00 mcg
Avocado
0 63.7
1.7 Fatty Acids
1.7.1 Omega 3s
26.00 mg9.00 mg
Watermelon Nutrition
0 318
1.7.2 Omega 6s
63.00 mg43.00 mg
Jambul Nutrition
0 1689
1.8 Sterol
1.8.1 Phytosterol
NA12.00 mg
Jambul Nutrition
0 87
1.9 Water Content
88.98 g85.60 g
Gojiberry Nutrition
0 95.23
1.10 Ash
0.30 g0.20 g
Gojiberry Nutrition
0 87.1

Carbs in Lemon and Apple

Nutrients are present in all the fruits but in different quantities. Hence, it is essential to be aware of the nutritional value of fruits before we add them to our health routine. Lemon vs Apple Nutrition will help you choose the best fruit among the two. Carbs in Lemon and Apple are 9.30 g and 13.81 g respectively. The protein content of Lemon and Apple is 1.10 g and 0.30 g. Protein to carb ratio of any fruit must be approximately 1.34. Protein to carb ratio of Lemon is 0.12 and in Apple, it is 0.02. Nutritional value of fruits is incomparable to other food items. They provide all the vital nutrients required for proper functioning of our body.