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Watermelon



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Peach and Watermelon

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1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Improves eye vision, Reduces stress, Regulation of heart rate
Anti-aging benefits, Anti-inflammatory properties, Asthma treatment, Body hydration, Cancer prevention, Digestive aid, Skin cleansing, Skin rejuvenation
1.1.1 General Benefits
Anti oxidant properties, Eye care
Anti-inflammatory properties, Body hydration, Controls blood pressure, Digestive aid, Maintains healthy cholesterol level
1.2 Skin Benefits
Heals sunburn, Reduces wrinkles, Treatment of skin diseases
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin
1.3 Hair Benefits
Prevents hair loss
Promotes longer and healthier hair, Regulates hair growth
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Anaphylaxis, Breathing difficulty, Diarrhea, Dizziness, Hives, Itching, Lightheadedness, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing
Breathing difficulty, Decrease in blood pressure, Dizziness, Eczema, Hives, Runny nose, Swelling of mouth, tongue or lips, Watery eyes
1.5 Side Effects
Allergic reaction
Allergic reaction, Bloating, Diarrhoea, Indigestion, Intestinal gas, Nausea, Vomiting
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
9.54 g7.55 g
Avocado
1 79.18
2.2.1 Fiber
1.50 g0.40 g
Blackberry
0 10.4
2.2.2 Sugar
8.39 g6.20 g
Bilberry
0 63.35
2.3 Protein
0.91 g0.61 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.090.08
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
16.00 mcg28.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.02 mg0.03 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.03 mg0.02 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.81 mg0.18 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.15 mg0.22 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.03 mg0.05 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
4.00 mcg3.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
6.60 mg8.10 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.73 mg0.05 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
2.60 mcg0.10 mcg
Orange
0 40.3
2.4.11 Lycopene
0.00 mcg4,532.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
91.00 mcg8.00 mcg
Pineapple
0 834
2.4.13 Choline
6.10 mg4.10 mg
Gojiberry
0 14.2
2.5 Fat
0.25 g0.15 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
190.00 mg112.00 mg
Olive
42 840
2.6.2 Iron
0.25 mg0.24 mg
White Grapefruit
0.06 9
2.6.3 Sodium
0.00 mg1.00 mg
Orange
0 1556
2.6.4 Calcium
6.00 mg7.00 mg
Longan
1 100
2.6.5 Magnesium
9.00 mg10.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.17 mg0.10 mg
Apple
0 2.7
2.6.7 Phosphorus
20.00 mg11.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.06 mg0.04 mg
Apple
0 3.3
2.6.9 Copper
0.68 mg0.04 mg
Apple
0 2
2.6.10 Selenium
0.10 mcg0.40 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
2.00 mg0.00 mg
Apple
0 318
2.7.2 Omega 6s
84.00 mg50.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
10.00 mg2.00 mg
Jambul
0 87
2.9 Water Content
88.87 g91.45 g
Gojiberry
0 95.23
2.10 Ash
0.43 g0.25 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
39.00 kcalNA
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NA30.00 kcal
Cucumber
12 354
3.4 Calories in Frozen Form
39.00 kcalNA
Rambutan
0 187
3.5 Calories in Dried Form
239.00 kcal340.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
54.00 kcalNA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
60.00 kcal30.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
375.00 kcal252.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
223.00 kcal150.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Tree fruit
Berry, Melon
4.2 Season
Autumn, Summer
Summer
4.3 Varieties
Reliance, Sweet Scarlet, Spring Snow, Sugar May, Santa Rosa, Red Beauty, Glowhaven, Cresthaven and Redhaven Peaches
Sugar Baby, Sangria, Golden Midget, Starlight, Jubilee, Starbrite, Extazy, Stars 'n' Stripes, Mickylee, Yellow Baby, Yellow Doll, Little Baby Flower, Sweet Favorite and Cream of Saskatchewan
4.4 Seedless Variety
4.5 Color
Pink, Red, White, Yellow, Yellowish-orange
Canary yellow, Coral red, Orange, Salmon yellow, Scarlet red, White
4.6 Inside Color
Yellow
Red
4.7 Shape
Round
Round
4.8 Texture
Fleshy
Crispy
4.9 Taste
Sweet
Sweet
4.10 Origin
China
Southern Africa
4.11 Grows on
Trees
Vines
4.12 Cultivation
4.12.1 Soil Type
Sandy loam, Well-drained
Sandy, Well-drained
4.12.2 Soil pH
6-6.56-6.8
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Cold, Warm
Dry, Hot
5 Facts
5.1 Facts about
  • In china, peaches are considered as a symbol of good luck.
  • From 1982, august is National peach month in USA.
  • In roman times, Peaches were also called as Persian apples, as people assumed that they originated from Persia.
  • Watermelon contain 91% of water.
  • In Japan & Chine, watermelon is a popular gift to bring a host.
  • Entire watermelon is edible, even the rinds & seeds.
  • There are more than 1200 varieties grown in the world.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
China
China
5.3.2 Other Countries
Greece, Italy, Spain, United States of America
Algeria, Brazil, Egypt, Iran, Kazakhstan, Mexico, Spain, Turkey, United States of America
5.3.3 Top Importer
Germany
Germany
5.3.4 Top Exporter
Spain
China
6 Scientific Name
6.1 Botanical Name
Prunus persica
Citrullus Lanatus
6.2 Synonym
Not Available
Citrullus vulgaris
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Dillenhidae
7.7 Order
Rosales
Cucurbitales
7.8 Family
Rosaceae
Cucurbitaceae
7.9 Genus
Prunus
Citrullus
7.10 Species
P. persica
C. lanatus
7.11 Generic Group
Rose
Gourd

Difference Between Peach and Watermelon

We might think that Peach and Watermelon are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Peach and Watermelon Facts such as their taste, shape, color, and size are also distinct. The difference between Peach and Watermelon is explained here.

The amount of calories in 100 gm of fresh Peach and Watermelon with peel is 39.00 kcal and Not Available and the amount of calories without peel is Not Available and 30.00 kcal respectively. Thus, Peach and Watermelon belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Peach and Watermelon is Rosales and Cucurbitales respectively. Peach belongs to Rosaceae family and Watermelon belongs to Cucurbitaceae family. Peach belongs to Prunus genus of P. persica species and Watermelon belongs to Citrullus genus of C. lanatus species. Beings plants, both fruits belong to Plantae Kingdom.