1 Benefits
1.1 Health Benefits
Arthritis treatment, Asthma treatment, Cancer prevention, Kidney stone treatment, Prevents constipation, Purging blood, Treatment of rheumatism
Cancer prevention, Heart care, Increase in haemoglobin, Regulates Blood Sugar, Ulcer prevention
1.1.1 General Benefits
Boosts immune system, Cures headache, Cures fever, Digestive aid, Flu treatment, Maintains healthy cholesterol level, Treatment of common cold
Boosts immune system, Digestive aid, Fights against infections, Strengthens bones
1.2 Skin Benefits
Heals sunburn, Reduces wrinkles, Skin rejuvenation, Treatment of acne, Treatment of skin diseases
Brightens and lightens complexion, Skin cleansing, Skin rejuvenation, Treatment of acne, Treatment of dark spots
1.3 Hair Benefits
Prevents hair loss, Treatment of dandruff
Promotes longer and healthier hair, Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
Eczema, Hives, Inflammation, Itching, Skin rash, Swelling
Abdominal pains, NA
1.5 Side Effects
Diuretic effects, Heart burn, Tooth decay, Chances of sunburn
Decrease in blood sugar levels, Allergic reaction, Throat irritation, Throat swelling, Possibly unsafe during pregnancy
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Along with meal, Best to drink lemon water on an empty stomach., Don't consume at night and before bed
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
2 Nutrition
2.1 Serving Size
2.2 Carbs
2.2.2 Fiber
2.2.5 Sugar
2.3 Protein
2.3.2 Protein to Carb Ratio
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
2.4.3 Vitamin B1 (Thiamin)
2.4.4 Vitamin B2 (Riboflavin)
2.4.6 Vitamin B3 (Niacin)
2.4.8 Vitamin B5 (Pantothenic Acid)
2.5.2 Vitamin B6 (Pyridoxin)
2.5.4 Vitamin B9 (Folic acid)
2.6.2 Vitamin C (Ascorbic Acid)
2.7.1 Vitamin E (Tocopherole)
2.7.2 Vitamin K (Phyllochinone)
2.8.1 Lycopene
3.2.1 Lutein+Zeaxanthin
3.3.1 Choline
3.5 Fat
3.7 Minerals
3.7.1 Potassium
3.8.1 Iron
3.9.2 Sodium
3.9.3 Calcium
3.9.5 Magnesium
3.9.7 Zinc
3.9.8 Phosphorus
5.1.1 Manganese
7.11.1 Copper
7.11.2 Selenium
7.12 Fatty Acids
7.12.1 Omega 3s
7.12.2 Omega 6s
7.13 Sterol
7.13.1 Phytosterol
7.14 Water Content
7.15 Ash
8 Calories
8.1 Serving Size
8.2 Calories in Fresh Fruit with Peel
8.3 Calories in Fresh Fruit without Peel
8.4 Calories in Frozen Form
8.5 Calories in Dried Form
8.6 Calories in Canned Form
8.7 Calories in Foods
8.7.1 Calories in Juice
22.00 kcal80.00 kcal
17
461
8.7.2 Calories in Jam
250.00 kcal120.00 kcal
49
420
8.7.3 Calories in Pie
285.00 kcal300.00 kcal
80
450
9 Characteristics
9.1 Type
Citrus, Tree fruit
Tree fruit, Tropical
9.2 Season
All seasons
Monsoon, Summer
9.3 Varieties
Avalon Lemon, Bears Lemon, Buddha's Hand, Bush Lemon, Citron, Eureka Lemon, Dorshapo Lemon, Finger Citron and Fino Citron
Ram Jarnun and Paras
9.4 Seedless Variety
9.5 Color
Yellow, Yellowish-orange
Black, Magenta, Purple
9.6 Inside Color
9.7 Shape
9.8 Texture
9.9 Taste
9.10 Origin
China, India
Bangladesh, India, Indonesia, Malaysia, Nepal, Pakistan, Philippines, Sri Lanka
9.11 Grows on
9.12 Cultivation
9.12.1 Soil Type
Well-drained
Loam, Sandy loam, Well-drained
9.12.2 Soil pH
9.12.3 Climatic Conditions
Hot, Sunny
Humid, Rainfall
10 Facts
10.1 Facts about
- Oil extracted from lemon peels is used for fingerboard of guitars.
- During Renaissance, ladies used lemons to redden their lips.
- Aroms of lemon decreases the level of stress hormones.
- Wood of jambul tree is water-resistant wood & is used in railroads and to implement engines in the well.
- In Indian mythology, it is said that Jambul fruit was revered by Buddha.
- Jambul has a huge importance in Ayurveda.
10.2 In Alcoholic Beverages
10.2.1 Wine
10.2.2 Beer
10.2.3 Spirits
10.2.4 Cocktails
10.3 Production
10.3.1 Top Producer
10.3.2 Other Countries
Argentina, Brazil, India, Iran, Italy, Mexico, Spain, Turkey, United States of America
Bangladesh, Indonesia, Malaysia, Nepal, Pakistan, Philippines, Sri Lanka
10.3.3 Top Importer
United States of America
Not Available
10.3.4 Top Exporter
11 Scientific Name
11.1 Botanical Name
Citrus limon
Syzygium cumini
11.2 Synonym
Not Available
Eugenia cumini
12 Classification
12.1 Domain
12.2 Kingdom
12.3 Subkingdom
Tracheobionta
Tracheobionta
12.4 Division
Magnoliophyta
Magnoliophyta
12.5 Class
Magnoliopsida
Magnoliopsida
12.6 Subclass
12.7 Order
12.8 Family
12.9 Genus
12.10 Species
12.11 Generic Group
Citrus fruit
Not Available