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Lemon
Lemon

Jambul
Jambul



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Lemon
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Jambul

Lemon and Jambul

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Benefits

Health Benefits

Arthritis treatment, Asthma treatment, Cancer prevention, Kidney stone treatment, Prevents constipation, Purging blood, Treatment of rheumatism
Cancer prevention, Heart care, Increase in haemoglobin, Regulates Blood Sugar, Ulcer prevention

General Benefits

Boosts immune system, Cures headache, Cures fever, Digestive aid, Flu treatment, Maintains healthy cholesterol level, Treatment of common cold
Boosts immune system, Digestive aid, Fights against infections, Strengthens bones

Skin Benefits

Heals sunburn, Reduces wrinkles, Skin rejuvenation, Treatment of acne, Treatment of skin diseases
Brightens and lightens complexion, Skin cleansing, Skin rejuvenation, Treatment of acne, Treatment of dark spots

Hair Benefits

Prevents hair loss, Treatment of dandruff
Promotes longer and healthier hair, Protects hair

Allergy

Allergy Symptoms

Eczema, Hives, Inflammation, Itching, Skin rash, Swelling
Abdominal pains

Side Effects

Diuretic effects, Heart burn, Tooth decay, Chances of sunburn
Decrease in blood sugar levels, Allergic reaction, Throat irritation, Throat swelling, Possibly unsafe during pregnancy

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

Along with meal, Best to drink lemon water on an empty stomach., Don't consume at night and before bed
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach

Nutrition

Serving Size

100 g
100 g

Carbs

9.30 g14.00 g
1 79.18
👆🏻

Fiber

2.80 g0.60 g
0 10.4
👆🏻

Sugar

2.50 g14.00 g
0 63.35
👆🏻

Protein

1.10 g1.00 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.120.04
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

3.00 mcg0.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.04 mg0.02 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.02 mg0.01 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.10 mg0.25 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.19 mg-
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.08 mg0.04 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

11.00 mcg5.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

53.00 mg11.85 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.15 mg0.73 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

0.00 mcg0.30 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

11.00 mcg-
0 834
👆🏻

Choline

5.10 mg8.60 mg
0 19.2
👆🏻

Fat

0.30 g0.23 g
0 33.49
👆🏻

Minerals

Potassium

138.00 mg55.00 mg
42 840
👆🏻

Iron

0.60 mg1.41 mg
0.06 9
👆🏻

Sodium

2.00 mg26.20 mg
0 1556
👆🏻

Calcium

26.00 mg11.65 mg
1 100
👆🏻

Magnesium

8.00 mg35.00 mg
0 92
👆🏻

Zinc

0.06 mg0.09 mg
0 2.7
👆🏻

Phosphorus

16.00 mg15.60 mg
0 113
👆🏻

Manganese

0.03 mg0.02 mg
0 3.3
👆🏻

Copper

0.04 mg0.02 mg
0 2
👆🏻

Selenium

0.40 mcg0.40 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

26.00 mg0.00 mg
0 318
👆🏻

Omega 6s

63.00 mg0.00 mg
0 1689
👆🏻

Sterol

Phytosterol

11.00 mg0.00 mg
0 87
👆🏻

Water Content

88.98 g84.75 g
0 95.23
👆🏻

Ash

0.30 g0.50 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

29.00 kcal60.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

29.00 kcal60.00 kcal
12 354
👆🏻

Calories in Frozen Form

22.00 kcal60.00 kcal
0 354
👆🏻

Calories in Dried Form

267.00 kcal283.00 kcal
16 747
👆🏻

Calories in Canned Form

21.00 kcal60.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

22.00 kcal80.00 kcal
16 461
👆🏻

Calories in Jam

250.00 kcal120.00 kcal
49 420
👆🏻

Calories in Pie

285.00 kcal300.00 kcal
80 450
👆🏻

Characteristics

Type

Citrus, Tree fruit
Tree fruit, Tropical

Season

All seasons
Monsoon, Summer

Varieties

Avalon Lemon, Bears Lemon, Buddha's Hand, Bush Lemon, Citron, Eureka Lemon, Dorshapo Lemon, Finger Citron and Fino Citron
Ram Jarnun and Paras

Seedless Variety

Color

Yellow, Yellowish-orange
Black, Magenta, Purple

Inside Color

Yellow
Purple

Shape

Round
Oval

Texture

Succulent
Juicy

Taste

Sour
Astringent, Sweet

Origin

China, India
Bangladesh, India, Indonesia, Malaysia, Nepal, Pakistan, Philippines, Sri Lanka

Grows on

Trees
Trees

Cultivation

Soil Type

Well-drained
Loam, Sandy loam, Well-drained

Soil pH

5.5-6.56.5-7.5
3.5 10
👆🏻

Climatic Conditions

Hot, Sunny
Humid, Rainfall

Facts

Facts about

  • Oil extracted from lemon peels is used for fingerboard of guitars.
  • During Renaissance, ladies used lemons to redden their lips.
  • Aroms of lemon decreases the level of stress hormones.
  • Wood of jambul tree is water-resistant wood & is used in railroads and to implement engines in the well.
  • In Indian mythology, it is said that Jambul fruit was revered by Buddha.
  • Jambul has a huge importance in Ayurveda.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

China
India

Other Countries

Argentina, Brazil, India, Iran, Italy, Mexico, Spain, Turkey, United States of America
Bangladesh, Indonesia, Malaysia, Nepal, Pakistan, Philippines, Sri Lanka

Top Importer

United States of America
-

Top Exporter

Mexico
India

Scientific Name

Botanical Name

Citrus limon
Syzygium cumini

Synonym

Citrus Limon
Eugenia cumini

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

Rosidae
Rosidae

Order

Sapindales
Myrtales

Family

Rutaceae
Myrtaceae

Genus

Citrus
Syzygium

Species

C. limon
S. cumini

Generic Group

Citrus fruit
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Difference Between Lemon and Jambul

We might think that Lemon and Jambul are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Lemon and Jambul Facts such as their taste, shape, color, and size are also distinct. The difference between Lemon and Jambul is explained here.

The amount of calories in 100 gm of fresh Lemon and Jambul with peel is 29.00 kcal and 60.00 kcal and the amount of calories without peel is 29.00 kcal and 60.00 kcal respectively. Thus, Lemon and Jambul belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Lemon and Jambul is Sapindales and Myrtales respectively. Lemon belongs to Rutaceae family and Jambul belongs to Myrtaceae family. Lemon belongs to Citrus genus of C. limon species and Jambul belongs to Syzygium genus of S. cumini species. Beings plants, both fruits belong to Plantae Kingdom.