Lemon

Breadfruit

Lemon and Breadfruit

Lemon

Breadfruit

Add ⊕

1 Benefits

1.1 Health Benefits

Arthritis treatment, Asthma treatment, Cancer prevention, Kidney stone treatment, Prevents constipation, Purging blood, Treatment of rheumatism

Cancer prevention, Heart care, Maintains healthy cholesterol level, Treatment of skin Diseases

1.1.1 General Benefits

Boosts immune system, Cures headache, Cures fever, Digestive aid, Flu treatment, Maintains healthy cholesterol level, Treatment of common cold

Boosts immune system, Digestive aid, Helps in weight loss, Maintains healthy cholesterol level

1.2 Skin Benefits

Heals sunburn, Reduces wrinkles, Skin rejuvenation, Treatment of acne, Treatment of skin diseases

Anti-aging benefits, Skin rejuvenation, Treatment of skin diseases

1.3 Hair Benefits

Prevents hair loss, Treatment of dandruff

Protects hair, Regulates hair growth, Treatment of dandruff

1.4 Allergy

1.4.1 Allergy Symptoms

Eczema, Hives, Inflammation, Itching, Skin rash, Swelling

Hives, Inflammation of nose, Swelling of mouth, tongue or lips

1.5 Side Effects

Diuretic effects, Heart burn, Tooth decay, Chances of sunburn

Allergic reaction

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.7.2 Lactating Women

✔ ✘

1.8 Best Time to Eat

Along with meal, Best to drink lemon water on an empty stomach., Don't consume at night and before bed

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

9.30 g27.12 g

1 79.18

2.3.1 Fiber

2.80 g4.90 g

0 10.4

2.3.3 Sugar

2.50 g11.00 g

0 63.35

2.5 Protein

1.10 g1.07 g

0.3 14.07

3.2.1 Protein to Carb Ratio

0.120.04

0.02 0.52

3.4 Vitamins

3.4.1 Vitamin A (Retinol)

3.00 mcg22.00 mcg

0 426

3.4.3 Vitamin B1 (Thiamin)

0.04 mg0.11 mg

0 0.428

3.6.1 Vitamin B2 (Riboflavin)

0.02 mg0.03 mg

0 1.3

3.7.1 Vitamin B3 (Niacin)

0.10 mg0.90 mg

0 2.8

3.9.1 Vitamin B5 (Pantothenic Acid)

0.19 mg0.46 mg

0 1.4

3.12.1 Vitamin B6 (Pyridoxin)

0.08 mg0.10 mg

0 0.4

4.2.1 Vitamin B9 (Folic acid)

11.00 mcg14.00 mcg

0 81

5.9.1 Vitamin C (Ascorbic Acid)

53.00 mg29.00 mg

0 228.3

8.11.1 Vitamin E (Tocopherole)

0.15 mg0.10 mg

0 3.81

8.13.1 Vitamin K (Phyllochinone)

0.00 mcg0.50 mcg

0 40.3

8.14.2 Lycopene

0.00 mcg0.00 mcg

0 5204

8.14.4 Lutein+Zeaxanthin

11.00 mcg22.00 mcg

0 834

8.14.6 Choline

5.10 mg9.80 mg

0 14.2

9.2 Fat

0.30 g0.23 g

0 33.49

12.4 Minerals

12.4.1 Potassium

138.00 mg490.00 mg

42 840

12.12.1 Iron

0.60 mg0.54 mg

0.06 9

12.12.2 Sodium

2.00 mg2.00 mg

0 1556

12.12.3 Calcium

26.00 mg17.00 mg

1 100

12.12.4 Magnesium

8.00 mg25.00 mg

0 92

12.12.5 Zinc

0.06 mg0.12 mg

0 2.7

12.12.6 Phosphorus

16.00 mg30.00 mg

0 113

12.12.7 Manganese

0.03 mg0.06 mg

0 3.3

12.12.8 Copper

0.04 mg0.08 mg

0 2

12.12.9 Selenium

0.40 mcg0.60 mcg

0 63.7

12.13 Fatty Acids

12.13.1 Omega 3s

26.00 mg18.00 mg

0 318

12.13.2 Omega 6s

63.00 mg48.00 mg

0 1689

12.14 Sterol

12.14.1 Phytosterol

NANA

0 87

12.15 Water Content

88.98 g70.65 g

0 95.23

12.16 Ash

0.30 g0.93 g

0 87.1

13 Calories

13.1 Serving Size

100 g

13.2 Calories in Fresh Fruit with Peel

NANA

15 299

13.3 Calories in Fresh Fruit without Peel

29.00 kcal103.00 kcal

12 354

13.4 Calories in Frozen Form

22.00 kcalNA

0 187

13.5 Calories in Dried Form

267.00 kcalNA

32 747

13.6 Calories in Canned Form

21.00 kcalNA

17 443

13.7 Calories in Foods

13.7.1 Calories in Juice

22.00 kcal300.00 kcal

17 461

13.7.2 Calories in Jam

250.00 kcalNA

49 420

13.7.3 Calories in Pie

285.00 kcal80.00 kcal

80 450

14 Characteristics

14.1 Type

Citrus, Tree fruit

Fruit vegetable, Tropical

14.2 Season

All seasons

14.3 Varieties

Avalon Lemon, Bears Lemon, Buddha's Hand, Bush Lemon, Citron, Eureka Lemon, Dorshapo Lemon, Finger Citron and Fino Citron

Koqo, Tamaikora, Temaipo, Uto Kuro, Samoa, Buco Ni Viti and Kulu Dina

14.4 Seedless Variety

✔ ✘

14.5 Color

Yellow, Yellowish-orange

White, Yellow

14.6 Inside Color

Yellow

White

14.7 Shape

Round

Oval

14.8 Texture

Succulent

Tough

14.9 Taste

Sour

Bland

14.10 Origin

China, India

South Pacific

14.11 Grows on

Trees

14.12 Cultivation

14.12.1 Soil Type

Well-drained

Loam, Sand, Sandy loam, Well-drained

14.12.2 Soil pH

5.5-6.56-7.5

3.5 10

14.12.3 Climatic Conditions

Hot, Sunny

Humid, Rainfall, Warm

15 Facts

15.1 Facts about

Oil extracted from lemon peels is used for fingerboard of guitars.
During Renaissance, ladies used lemons to redden their lips.
Aroms of lemon decreases the level of stress hormones.

The milky sap of breadfruit tree is used as glue & bark is used to make papers.
Breadfruit tree produces 1st fruit after 2-3 years from planting & remains productive for decades.
The seeds of breadfruit are edible.

15.2 In Alcoholic Beverages

15.2.1 Wine

✔ ✘

15.2.2 Beer

✔ ✘

15.2.3 Spirits

✔ ✘

15.2.4 Cocktails

✔ ✘

15.3 Production

15.3.1 Top Producer

China

Jamaica

15.3.2 Other Countries

Argentina, Brazil, India, Iran, Italy, Mexico, Spain, Turkey, United States of America

Africa, India, United States of America

15.3.3 Top Importer

United States of America

15.3.4 Top Exporter

Mexico

Jamaica

16 Scientific Name

16.1 Botanical Name

Citrus limon

Artocarpus altilis

16.2 Synonym

Not Available

Artocarpus communis or Artocarpus incisa

17 Classification

17.1 Domain

Eukarya

17.2 Kingdom

Plantae

17.3 Subkingdom

Tracheobionta

17.4 Division

Magnoliophyta

17.5 Class

Magnoliopsida

17.6 Subclass

Rosidae

Magnollidae

17.7 Order

Sapindales

Rosales

17.8 Family

Rutaceae

Moraceae

17.9 Genus

Citrus

Artocarpus

17.10 Species

C. limon

A. altilis

17.11 Generic Group

Citrus fruit

Mulberry

Compare Low Calorie Fruits » More

Lemon and Cucumber

Lemon and Lychee

Lemon and Apricot

» More

More Compare Low Calorie Fruits

Difference Between Lemon and Breadfruit

We might think that Lemon and Breadfruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Lemon and Breadfruit Facts such as their taste, shape, color, and size are also distinct. The difference between Lemon and Breadfruit is explained here.

The amount of calories in 100 gm of fresh Lemon and Breadfruit with peel is Not Available and Not Available and the amount of calories without peel is 29.00 kcal and 103.00 kcal respectively. Thus, Lemon and Breadfruit belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Lemon and Breadfruit is Sapindales and Rosales respectively. Lemon belongs to Rutaceae family and Breadfruit belongs to Moraceae family. Lemon belongs to Citrus genus of C. limon species and Breadfruit belongs to Artocarpus genus of A. altilis species. Beings plants, both fruits belong to Plantae Kingdom.