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Lemon
Lemon

Watermelon
Watermelon



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Lemon
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Watermelon

Lemon and Watermelon

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Benefits

Health Benefits

Arthritis treatment, Asthma treatment, Cancer prevention, Kidney stone treatment, Prevents constipation, Purging blood, Treatment of rheumatism
Anti-aging benefits, Anti-inflammatory properties, Asthma treatment, Body hydration, Cancer prevention, Digestive aid, Skin cleansing, Skin rejuvenation

General Benefits

Boosts immune system, Cures headache, Cures fever, Digestive aid, Flu treatment, Maintains healthy cholesterol level, Treatment of common cold
Anti-inflammatory properties, Body hydration, Controls blood pressure, Digestive aid, Maintains healthy cholesterol level

Skin Benefits

Heals sunburn, Reduces wrinkles, Skin rejuvenation, Treatment of acne, Treatment of skin diseases
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin

Hair Benefits

Prevents hair loss, Treatment of dandruff
Promotes longer and healthier hair, Regulates hair growth

Allergy

Allergy Symptoms

Eczema, Hives, Inflammation, Itching, Skin rash, Swelling
Breathing difficulty, Decrease in blood pressure, Dizziness, Eczema, Hives, Runny nose, Swelling of mouth, tongue or lips, Watery eyes

Side Effects

Diuretic effects, Heart burn, Tooth decay, Chances of sunburn
Allergic reaction, Bloating, Diarrhoea, Indigestion, Intestinal gas, Nausea, Vomiting

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

Along with meal, Best to drink lemon water on an empty stomach., Don't consume at night and before bed
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach

Nutrition

Serving Size

100 g
100 g

Carbs

9.30 g7.55 g
1 79.18
👆🏻

Fiber

2.80 g0.40 g
0 10.4
👆🏻

Sugar

2.50 g6.20 g
0 63.35
👆🏻

Protein

1.10 g0.61 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.120.08
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

3.00 mcg28.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.04 mg0.03 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.02 mg0.02 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.10 mg0.18 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.19 mg0.22 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.08 mg0.05 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

11.00 mcg3.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

53.00 mg8.10 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.15 mg0.05 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

0.00 mcg0.10 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg4,532.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

11.00 mcg8.00 mcg
0 834
👆🏻

Choline

5.10 mg4.10 mg
0 19.2
👆🏻

Fat

0.30 g0.15 g
0 33.49
👆🏻

Minerals

Potassium

138.00 mg112.00 mg
42 840
👆🏻

Iron

0.60 mg0.24 mg
0.06 9
👆🏻

Sodium

2.00 mg1.00 mg
0 1556
👆🏻

Calcium

26.00 mg7.00 mg
1 100
👆🏻

Magnesium

8.00 mg10.00 mg
0 92
👆🏻

Zinc

0.06 mg0.10 mg
0 2.7
👆🏻

Phosphorus

16.00 mg11.00 mg
0 113
👆🏻

Manganese

0.03 mg0.04 mg
0 3.3
👆🏻

Copper

0.04 mg0.04 mg
0 2
👆🏻

Selenium

0.40 mcg0.40 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

26.00 mg0.00 mg
0 318
👆🏻

Omega 6s

63.00 mg50.00 mg
0 1689
👆🏻

Sterol

Phytosterol

11.00 mg2.00 mg
0 87
👆🏻

Water Content

88.98 g91.45 g
0 95.23
👆🏻

Ash

0.30 g0.25 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

29.00 kcal30.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

29.00 kcal30.00 kcal
12 354
👆🏻

Calories in Frozen Form

22.00 kcal30.00 kcal
0 354
👆🏻

Calories in Dried Form

267.00 kcal340.00 kcal
16 747
👆🏻

Calories in Canned Form

21.00 kcal30.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

22.00 kcal30.00 kcal
16 461
👆🏻

Calories in Jam

250.00 kcal252.00 kcal
49 420
👆🏻

Calories in Pie

285.00 kcal150.00 kcal
80 450
👆🏻

Characteristics

Type

Citrus, Tree fruit
Berry, Melon

Season

All seasons
Summer

Varieties

Avalon Lemon, Bears Lemon, Buddha's Hand, Bush Lemon, Citron, Eureka Lemon, Dorshapo Lemon, Finger Citron and Fino Citron
Sugar Baby, Sangria, Golden Midget, Starlight, Jubilee, Starbrite, Extazy, Stars 'n' Stripes, Mickylee, Yellow Baby, Yellow Doll, Little Baby Flower, Sweet Favorite and Cream of Saskatchewan

Seedless Variety

Color

Yellow, Yellowish-orange
Canary yellow, Coral red, Orange, Salmon yellow, Scarlet red, White

Inside Color

Yellow
Red

Shape

Round
Round

Texture

Succulent
Crispy

Taste

Sour
Sweet

Origin

China, India
Southern Africa

Grows on

Trees
Vines

Cultivation

Soil Type

Well-drained
Sandy, Well-drained

Soil pH

5.5-6.56-6.8
3.5 10
👆🏻

Climatic Conditions

Hot, Sunny
Dry, Hot

Facts

Facts about

  • Oil extracted from lemon peels is used for fingerboard of guitars.
  • During Renaissance, ladies used lemons to redden their lips.
  • Aroms of lemon decreases the level of stress hormones.
  • Watermelon contain 91% of water.
  • In Japan & Chine, watermelon is a popular gift to bring a host.
  • Entire watermelon is edible, even the rinds & seeds.
  • There are more than 1200 varieties grown in the world.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

China
China

Other Countries

Argentina, Brazil, India, Iran, Italy, Mexico, Spain, Turkey, United States of America
Algeria, Brazil, Egypt, Iran, Kazakhstan, Mexico, Spain, Turkey, United States of America

Top Importer

United States of America
Germany

Top Exporter

Mexico
China

Scientific Name

Botanical Name

Citrus limon
Citrullus Lanatus

Synonym

Citrus Limon
Citrullus vulgaris

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

Rosidae
Dillenhidae

Order

Sapindales
Cucurbitales

Family

Rutaceae
Cucurbitaceae

Genus

Citrus
Citrullus

Species

C. limon
C. lanatus

Generic Group

Citrus fruit
Gourd

Difference Between Lemon and Watermelon

We might think that Lemon and Watermelon are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Lemon and Watermelon Facts such as their taste, shape, color, and size are also distinct. The difference between Lemon and Watermelon is explained here.

The amount of calories in 100 gm of fresh Lemon and Watermelon with peel is 29.00 kcal and 30.00 kcal and the amount of calories without peel is 29.00 kcal and 30.00 kcal respectively. Thus, Lemon and Watermelon belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Lemon and Watermelon is Sapindales and Cucurbitales respectively. Lemon belongs to Rutaceae family and Watermelon belongs to Cucurbitaceae family. Lemon belongs to Citrus genus of C. limon species and Watermelon belongs to Citrullus genus of C. lanatus species. Beings plants, both fruits belong to Plantae Kingdom.