Lemon

Watermelon

Lemon vs Watermelon

Lemon

Watermelon

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Benefits

Health Benefits

Arthritis treatment, Asthma treatment, Cancer prevention, Kidney stone treatment, Prevents constipation, Purging blood, Treatment of rheumatism

Anti-aging benefits, Anti-inflammatory properties, Asthma treatment, Body hydration, Cancer prevention, Digestive aid, Skin cleansing, Skin rejuvenation

General Benefits

Boosts immune system, Cures headache, Cures fever, Digestive aid, Flu treatment, Maintains healthy cholesterol level, Treatment of common cold

Anti-inflammatory properties, Body hydration, Controls blood pressure, Digestive aid, Maintains healthy cholesterol level

Skin Benefits

Heals sunburn, Reduces wrinkles, Skin rejuvenation, Treatment of acne, Treatment of skin diseases

Anti-aging benefits, Brightens and lightens complexion, Hydrates skin

Hair Benefits

Prevents hair loss, Treatment of dandruff

Promotes longer and healthier hair, Regulates hair growth

Allergy

Allergy Symptoms

Eczema, Hives, Inflammation, Itching, Skin rash, Swelling

Breathing difficulty, Decrease in blood pressure, Dizziness, Eczema, Hives, Runny nose, Swelling of mouth, tongue or lips, Watery eyes

Side Effects

Diuretic effects, Heart burn, Tooth decay, Chances of sunburn

Allergic reaction, Bloating, Diarrhoea, Indigestion, Intestinal gas, Nausea, Vomiting

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

Along with meal, Best to drink lemon water on an empty stomach., Don't consume at night and before bed

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach

Nutrition

Serving Size

100 g

Carbs

9.30 g7.55 g

1 79.18

👆🏻

Fiber

2.80 g0.40 g

0 10.4

👆🏻

Sugar

2.50 g6.20 g

0 63.35

👆🏻

Protein

1.10 g0.61 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.120.08

0.02 0.52

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Vitamins

Vitamin A (Retinol)

3.00 mcg28.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.04 mg0.03 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

0.02 mg0.02 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

0.10 mg0.18 mg

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

0.19 mg0.22 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.08 mg0.05 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

11.00 mcg3.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

53.00 mg8.10 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.15 mg0.05 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

0.00 mcg0.10 mcg

0 40.3

👆🏻

Lycopene

0.00 mcg4,532.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

11.00 mcg8.00 mcg

0 834

👆🏻

Choline

5.10 mg4.10 mg

0 19.2

👆🏻

Fat

0.30 g0.15 g

0 33.49

👆🏻

Minerals

Potassium

138.00 mg112.00 mg

42 840

👆🏻

Iron

0.60 mg0.24 mg

0.06 9

👆🏻

Sodium

2.00 mg1.00 mg

0 1556

👆🏻

Calcium

26.00 mg7.00 mg

1 100

👆🏻

Magnesium

8.00 mg10.00 mg

0 92

👆🏻

Zinc

0.06 mg0.10 mg

0 2.7

👆🏻

Phosphorus

16.00 mg11.00 mg

0 113

👆🏻

Manganese

0.03 mg0.04 mg

0 3.3

👆🏻

Copper

0.04 mg0.04 mg

0 2

👆🏻

Selenium

0.40 mcg0.40 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

26.00 mg0.00 mg

0 318

👆🏻

Omega 6s

63.00 mg50.00 mg

0 1689

👆🏻

Sterol

Phytosterol

11.00 mg2.00 mg

0 87

👆🏻

Water Content

88.98 g91.45 g

0 95.23

👆🏻

Ash

0.30 g0.25 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

29.00 kcal30.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

29.00 kcal30.00 kcal

12 354

👆🏻

Calories in Frozen Form

22.00 kcal30.00 kcal

0 354

👆🏻

Calories in Dried Form

267.00 kcal340.00 kcal

16 747

👆🏻

Calories in Canned Form

21.00 kcal30.00 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

22.00 kcal30.00 kcal

16 461

👆🏻

Calories in Jam

250.00 kcal252.00 kcal

49 420

👆🏻

Calories in Pie

285.00 kcal150.00 kcal

80 450

👆🏻

Characteristics

Type

Citrus, Tree fruit

Berry, Melon

Season

All seasons

Summer

Varieties

Avalon Lemon, Bears Lemon, Buddha's Hand, Bush Lemon, Citron, Eureka Lemon, Dorshapo Lemon, Finger Citron and Fino Citron

Sugar Baby, Sangria, Golden Midget, Starlight, Jubilee, Starbrite, Extazy, Stars 'n' Stripes, Mickylee, Yellow Baby, Yellow Doll, Little Baby Flower, Sweet Favorite and Cream of Saskatchewan

Seedless Variety

✔ ✘

Color

Yellow, Yellowish-orange

Canary yellow, Coral red, Orange, Salmon yellow, Scarlet red, White

Inside Color

Yellow

Red

Shape

Round

Texture

Succulent

Crispy

Taste

Sour

Sweet

Origin

China, India

Southern Africa

Grows on

Trees

Vines

Cultivation

Soil Type

Well-drained

Sandy, Well-drained

Soil pH

5.5-6.56-6.8

3.5 10

👆🏻

Climatic Conditions

Hot, Sunny

Dry, Hot

Facts

Facts about

Oil extracted from lemon peels is used for fingerboard of guitars.
During Renaissance, ladies used lemons to redden their lips.
Aroms of lemon decreases the level of stress hormones.

Watermelon contain 91% of water.
In Japan & Chine, watermelon is a popular gift to bring a host.
Entire watermelon is edible, even the rinds & seeds.
There are more than 1200 varieties grown in the world.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

China

Other Countries

Argentina, Brazil, India, Iran, Italy, Mexico, Spain, Turkey, United States of America

Algeria, Brazil, Egypt, Iran, Kazakhstan, Mexico, Spain, Turkey, United States of America

Top Importer

United States of America

Germany

Top Exporter

Mexico

China

Scientific Name

Botanical Name

Citrus limon

Citrullus Lanatus

Synonym

Citrus Limon

Citrullus vulgaris

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Rosidae

Dillenhidae

Order

Sapindales

Cucurbitales

Family

Rutaceae

Cucurbitaceae

Genus

Citrus

Citrullus

Species

C. limon

C. lanatus

Generic Group

Citrus fruit

Gourd

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Compare Lemon and Watermelon

It is important compare Lemon and Watermelon as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Lemon Benefits: boosts immune system, cures headache, cures fever, digestive aid, flu treatment, maintains healthy cholesterol level and treatment of common cold.

Watermelon Benefits: anti-inflammatory properties, body hydration, controls blood pressure, digestive aid and maintains healthy cholesterol level.

Fruits are also used as a remedy for various hair problems. The hair benefits of Lemon are: prevents hair loss and treatment of dandruff and hair benefits of Watermelon are: promotes longer and healthier hair and regulates hair growth. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: eczema, hives, inflammation, itching, skin rash and swelling and the symptoms of second fruit are: breathing difficulty, decrease in blood pressure, dizziness, eczema, hives, runny nose, swelling of mouth tongue or lips and watery eyes. Get sorted Lemon vs Watermelon comparison with the help of fruit comparison tool by fruitvs.com.