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Watermelon
Watermelon

Mulberry
Mulberry



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Mulberry

Watermelon and Mulberry

1 Benefits
1.1 Health Benefits
Anti-aging benefits, Anti-inflammatory properties, Asthma treatment, Body hydration, Cancer prevention, Digestive aid, Skin cleansing, Skin rejuvenation
Anti-aging benefits, Boosts immune system, Cancer prevention, Flu treatment, Hair care, Heart care, Improves eye vision, Increases metabolic rate, Kidney stone treatment, Maintains healthy cholesterol level, Skin cleansing, Skin rejuvenation, Treatment of common cold, Treatment of skin Diseases
1.1.1 General Benefits
Anti-inflammatory properties, Body hydration, Controls blood pressure, Digestive aid, Maintains healthy cholesterol level
Boosts immune system, Controls blood sugar levels, Flu treatment, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin
Anti-aging benefits, Skin cleansing, Treatment of skin diseases
1.3 Hair Benefits
Promotes longer and healthier hair, Regulates hair growth
Protects hair, Regulates hair growth
1.4 Allergy
1.4.1 Allergy Symptoms
Breathing difficulty, Decrease in blood pressure, Dizziness, Eczema, Hives, Runny nose, Swelling of mouth, tongue or lips, Watery eyes
Breathing difficulty, Itching, Nasal congestion, Redness of eyes, Runny nose, Sneezing
1.5 Side Effects
Allergic reaction, Bloating, Diarrhoea, Indigestion, Intestinal gas, Nausea, Vomiting
Decrease in blood sugar levels, Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
7.55 g9.80 g
Avocado
1 79.18
1.2.1 Fiber
0.40 g1.70 g
Blackberry
0 10.4
1.2.2 Sugar
6.20 g8.10 g
Bilberry
0 63.35
1.4 Protein
0.61 g1.40 g
Apple
0.3 14.07
1.5.1 Protein to Carb Ratio
0.080.14
Apple
0.02 0.52
1.6 Vitamins
1.6.1 Vitamin A (Retinol)
28.00 mcg7.50 mcg
Pomegranate
0 426
1.7.1 Vitamin B1 (Thiamin)
0.03 mg0.03 mg
Apple
0 0.428
1.7.2 Vitamin B2 (Riboflavin)
0.02 mg0.10 mg
Apple
0 1.3
1.8.1 Vitamin B3 (Niacin)
0.18 mg0.62 mg
Gojiberry
0 2.8
1.9.2 Vitamin B5 (Pantothenic Acid)
0.22 mgNA
Lychee
0 1.4
1.9.4 Vitamin B6 (Pyridoxin)
0.05 mg0.05 mg
Apple
0 0.4
1.9.5 Vitamin B9 (Folic acid)
3.00 mcg6.00 mcg
Gojiberry
0 81
1.9.7 Vitamin C (Ascorbic Acid)
8.10 mg36.40 mg
Olive
0 228.3
1.9.8 Vitamin E (Tocopherole)
0.05 mg0.87 mg
Gojiberry
0 3.81
1.9.9 Vitamin K (Phyllochinone)
0.10 mcg7.80 mcg
Orange
0 40.3
1.9.10 Lycopene
4,532.00 mcg0.00 mcg
Avocado
0 5204
1.9.11 Lutein+Zeaxanthin
8.00 mcg136.00 mcg
Pineapple
0 834
1.9.12 Choline
4.10 mg12.30 mg
Gojiberry
0 14.2
1.10 Fat
0.15 g0.39 g
Physalis
0 33.49
1.11 Minerals
1.11.1 Potassium
112.00 mg194.00 mg
Olive
42 840
1.11.2 Iron
0.24 mg1.85 mg
White Grapefruit
0.06 9
1.11.3 Sodium
1.00 mg10.00 mg
Orange
0 1556
1.11.4 Calcium
7.00 mg39.00 mg
Longan
1 100
1.11.5 Magnesium
10.00 mg18.00 mg
Gojiberry
0 92
1.11.6 Zinc
0.10 mg0.12 mg
Apple
0 2.7
1.11.7 Phosphorus
11.00 mg38.00 mg
Gojiberry
0 113
1.11.8 Manganese
0.04 mgNA
Apple
0 3.3
1.11.9 Copper
0.04 mg0.06 mg
Apple
0 2
1.11.10 Selenium
0.40 mcg0.60 mcg
Apple
0 63.7
1.12 Fatty Acids
1.12.1 Omega 3s
0.00 mg1.00 mg
Apple
0 318
1.12.2 Omega 6s
50.00 mg206.00 mg
Jambul
0 1689
1.13 Sterol
1.13.1 Phytosterol
2.00 mgNA
Jambul
0 87
1.14 Water Content
91.45 g87.68 g
Gojiberry
0 95.23
1.15 Ash
0.25 g0.69 g
Gojiberry
0 87.1
2 Calories
2.1 Serving Size
100 g
100 g
2.2 Calories in Fresh Fruit with Peel
NA43.00 kcal
Cucumber
15 299
2.3 Calories in Fresh Fruit without Peel
30.00 kcalNA
Cucumber
12 354
2.4 Calories in Frozen Form
NA43.00 kcal
Rambutan
0 187
2.5 Calories in Dried Form
340.00 kcal325.00 kcal
Gojiberry
32 747
2.6 Calories in Canned Form
NANA
Tomato
17 443
2.7 Calories in Foods
2.7.1 Calories in Juice
30.00 kcal40.00 kcal
Tomato
17 461
2.7.2 Calories in Jam
252.00 kcal297.00 kcal
Clementine
49 420
2.7.3 Calories in Pie
150.00 kcal196.00 kcal
Breadfruit
80 450
3 Characteristics
3.1 Type
Berry, Melon
Berry
3.2 Season
Summer
Spring, Summer
3.3 Varieties
Sugar Baby, Sangria, Golden Midget, Starlight, Jubilee, Starbrite, Extazy, Stars 'n' Stripes, Mickylee, Yellow Baby, Yellow Doll, Little Baby Flower, Sweet Favorite and Cream of Saskatchewan
Charparral, Pendula, Teas, Bellaire and Lingan
3.4 Seedless Variety
3.5 Color
Canary yellow, Coral red, Orange, Salmon yellow, Scarlet red, White
Pink, Purple, White
3.6 Inside Color
Red
Pink
3.7 Shape
Round
Oval
3.8 Texture
Crispy
Juicy
3.9 Taste
Sweet
Tart
3.10 Origin
Southern Africa
China
3.11 Grows on
Vines
Trees
3.12 Cultivation
3.12.1 Soil Type
Sandy, Well-drained
Clay, Loam
3.12.2 Soil pH
6-6.86.5-6.8
Cloudberry
3.5 10
3.12.3 Climatic Conditions
Dry, Hot
Sunny
4 Facts
4.1 Facts about
  • Watermelon contain 91% of water.
  • In Japan & Chine, watermelon is a popular gift to bring a host.
  • Entire watermelon is edible, even the rinds & seeds.
  • There are more than 1200 varieties grown in the world.
  • It can take up to 10 years for a tree to produce mulberry fruit.
  • Mulberry leaves are fed to silkworms to enhance silk production.
  • In Germany, they say that devil uses root of mulberry tree to polish his boots.
4.2 In Alcoholic Beverages
4.2.1 Wine
4.2.2 Beer
4.2.3 Spirits
4.2.4 Cocktails
4.3 Production
4.3.1 Top Producer
China
China
4.3.2 Other Countries
Algeria, Brazil, Egypt, Iran, Kazakhstan, Mexico, Spain, Turkey, United States of America
Colombia, Egypt, India, Indonesia, Kenya, Mexico, Pakistan, Peru, Russia, United States of America
4.3.3 Top Importer
Germany
Not Available
4.3.4 Top Exporter
China
China
5 Scientific Name
5.1 Botanical Name
Citrullus Lanatus
Morus Alba
5.2 Synonym
Citrullus vulgaris
Morus atropurpurea or Morus multicaulis
6 Classification
6.1 Domain
Eukarya
Eukarya
6.2 Kingdom
Plantae
Plantae
6.3 Subkingdom
Tracheobionta
Tracheobionta
6.4 Division
Magnoliophyta
Magnoliophyta
6.5 Class
Magnoliopsida
Magnoliopsida
6.6 Subclass
Dillenhidae
Alismidae
6.7 Order
Cucurbitales
Rosales
6.8 Family
Cucurbitaceae
Moraceae
6.9 Genus
Citrullus
Morus
6.10 Species
C. lanatus
M. alba
6.11 Generic Group
Gourd
Mulberry

Difference Between Watermelon and Mulberry

We might think that Watermelon and Mulberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Watermelon and Mulberry Facts such as their taste, shape, color, and size are also distinct. The difference between Watermelon and Mulberry is explained here.

The amount of calories in 100 gm of fresh Watermelon and Mulberry with peel is Not Available and 43.00 kcal and the amount of calories without peel is 30.00 kcal and Not Available respectively. Thus, Watermelon and Mulberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Watermelon and Mulberry is Cucurbitales and Rosales respectively. Watermelon belongs to Cucurbitaceae family and Mulberry belongs to Moraceae family. Watermelon belongs to Citrullus genus of C. lanatus species and Mulberry belongs to Morus genus of M. alba species. Beings plants, both fruits belong to Plantae Kingdom.