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Mulberry
Mulberry

Raspberry
Raspberry



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Raspberry

Mulberry and Raspberry Benefits

1 Benefits
1.1 Health Benefits
Anti-aging benefits, Boosts immune system, Cancer prevention, Flu treatment, Hair care, Heart care, Improves eye vision, Increases metabolic rate, Kidney stone treatment, Maintains healthy cholesterol level, Skin cleansing, Skin rejuvenation, Treatment of common cold, Treatment of skin Diseases
Cancer prevention, Heart care, Prevents macular degeneration, Reduces blood circulation problems
1.1.1 General Benefits
Boosts immune system, Controls blood sugar levels, Flu treatment, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
Anti-inflammatory properties, Controls blood sugar levels, Digestive aid, Eye care, Helps in weight loss
1.2 Skin Benefits
Anti-aging benefits, Skin cleansing, Treatment of skin diseases
Anti-aging benefits, Brightens and lightens complexion
1.3 Hair Benefits
Protects hair, Regulates hair growth
Acts as moisturizer, Regulates hair growth, Shiny hair
1.4 Allergy
1.4.1 Allergy Symptoms
Breathing difficulty, Itching, Nasal congestion, Redness of eyes, Runny nose, Sneezing
Breathing difficulty, Eczema, Hives, Itching, Nasal congestion, Runny nose, Sneezing, Watery eyes, Wheezing
1.5 Side Effects
Decrease in blood sugar levels, Allergic reaction
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)

Health Benefits of Mulberry and Raspberry

Do you know the health benefits of Mulberry and Raspberry? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Mulberry and Raspberry benefits & include them in your regular diet.
Mulberry Benefits are as follows: anti-aging benefits, boosts immune system, flu treatment, hair care, heart care, improves eye vision, increases metabolic rate, kidney stone treatment, maintains healthy cholesterol level, skin cleansing, skin rejuvenation, treatment of common cold, treatment of skin diseases and cancer prevention. 

Raspberry Benefits are as follows: heart care, prevents macular degeneration, reduces blood circulation problems and cancer prevention. 

Mulberry and Raspberry are also known for their hair and skin benefits. Skin Benefits of Mulberry are: anti-aging benefits, skin cleansing and treatment of skin diseases while the skin benefits of Raspberry are: anti-aging benefits and brightens and lightens complexion. Hair Benefits of Mulberry are : protects hair and regulates hair growth and that of Raspberry are acts as moisturizer, regulates hair growth and shiny hair. Depending on Mulberry and Raspberry benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.