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Tomato
Tomato

Mulberry
Mulberry



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Tomato and Mulberry

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1 Benefits
1.1 Health Benefits
Anti depressant, Cancer prevention, Heart care, Muscle pain relief, Prevents constipation, Regulation of heart rate, Weight loss properties
Anti-aging benefits, Boosts immune system, Cancer prevention, Flu treatment, Hair care, Heart care, Improves eye vision, Increases metabolic rate, Kidney stone treatment, Maintains healthy cholesterol level, Skin cleansing, Skin rejuvenation, Treatment of common cold, Treatment of skin Diseases
1.1.1 General Benefits
Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones
Boosts immune system, Controls blood sugar levels, Flu treatment, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
1.2 Skin Benefits
Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of acne, Treatment of skin diseases
Anti-aging benefits, Skin cleansing, Treatment of skin diseases
1.3 Hair Benefits
Good conditioner, Prevents hair loss, Softening mask
Protects hair, Regulates hair growth
1.4 Allergy
1.4.1 Allergy Symptoms
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing
Breathing difficulty, Itching, Nasal congestion, Redness of eyes, Runny nose, Sneezing
1.5 Side Effects
Heart burn
Decrease in blood sugar levels, Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Along with meal, Don't consume at night and before bed, Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
3.90 g9.80 g
Avocado
1 79.18
2.2.1 Fiber
1.20 g1.70 g
Blackberry
0 10.4
2.2.2 Sugar
2.60 g8.10 g
Bilberry
0 63.35
2.3 Protein
0.90 g1.40 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.230.14
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
42.00 mcg7.50 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.04 mg0.03 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.02 mg0.10 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.59 mg0.62 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.09 mgNA
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.08 mg0.05 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
15.00 mcg6.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
14.00 mg36.40 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.54 mg0.87 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
7.90 mcg7.80 mcg
Orange
0 40.3
2.4.11 Lycopene
2,573.00 mcg0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
123.00 mcg136.00 mcg
Pineapple
0 834
2.4.13 Choline
6.70 mg12.30 mg
Gojiberry
0 14.2
2.5 Fat
0.20 g0.39 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
237.00 mg194.00 mg
Olive
42 840
2.6.2 Iron
0.27 mg1.85 mg
White Grapefruit
0.06 9
2.6.3 Sodium
5.00 mg10.00 mg
Orange
0 1556
2.6.4 Calcium
10.00 mg39.00 mg
Longan
1 100
2.6.5 Magnesium
11.00 mg18.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.17 mg0.12 mg
Apple
0 2.7
2.6.7 Phosphorus
24.00 mg38.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.11 mgNA
Apple
0 3.3
2.6.9 Copper
0.06 mg0.06 mg
Apple
0 2
2.6.10 Selenium
0.00 mcg0.60 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
3.00 mg1.00 mg
Watermelon
0 318
2.7.2 Omega 6s
80.00 mg206.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
7.00 mgNA
Jambul
0 87
2.9 Water Content
94.52 g87.68 g
Gojiberry
0 95.23
2.10 Ash
0.50 g0.69 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
18.00 kcal43.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
3.4 Calories in Frozen Form
16.00 kcal43.00 kcal
Rambutan
0 187
3.5 Calories in Dried Form
258.00 kcal325.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
17.00 kcalNA
Apple
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
17.00 kcal40.00 kcal
Apple
17 461
3.7.2 Calories in Jam
110.00 kcal297.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
150.00 kcal196.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Berry, Fruit vegetable
Berry
4.2 Season
All seasons
Spring, Summer
4.3 Varieties
Better Boy, Early Girl, Beefsteak, Beefmaster, Pink Brandywinem, Caspian Pink, Thai Pinks, Hawaiian Pineapple, Kellogg’s Breakfast, Cherokee Purple, Black Ethiopian and Paul Robeson
Charparral, Pendula, Teas, Bellaire and Lingan
4.4 Seedless Variety
4.5 Color
Green, Orange, Pink, Purplish black, Red, White, Yellow
Pink, Purple, White
4.6 Inside Color
Red
Pink
4.7 Shape
Round
Oval
4.8 Texture
Juicy
Juicy
4.9 Taste
Sour, Sweet
Tart
4.10 Origin
Central America, South America
China
4.11 Grows on
Bushes
Trees
4.12 Cultivation
4.12.1 Soil Type
Loam, Sandy loam
Clay, Loam
4.12.2 Soil pH
6-6.86.5-6.8
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Sunny, Warm
Sunny
5 Facts
5.1 Facts about
  • Around 10,000 varieties of tomatoes are grown in the world.
  • In Buñol, people celebrate the Tomatina festival where around 1.5 lakh tomatoes are used.
  • As per Guinness book of records, heaviest tomato weighed 3.51 kg.
  • It can take up to 10 years for a tree to produce mulberry fruit.
  • Mulberry leaves are fed to silkworms to enhance silk production.
  • In Germany, they say that devil uses root of mulberry tree to polish his boots.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
China
China
5.3.2 Other Countries
Brazil, Egypt, India, Iran, Italy, Mexico, Spain, Turkey, United States of America
Colombia, Egypt, India, Indonesia, Kenya, Mexico, Pakistan, Peru, Russia, United States of America
5.3.3 Top Importer
Nigeria
Not Available
5.3.4 Top Exporter
Netherlands
China
6 Scientific Name
6.1 Botanical Name
Solanum lycopersicum
Morus Alba
6.2 Synonym
Lycopersicon esculentum
Morus atropurpurea or Morus multicaulis
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Asteridae
Alismidae
7.7 Order
Solanales
Rosales
7.8 Family
Solanaceae
Moraceae
7.9 Genus
Solanum
Morus
7.10 Species
S. lycopersicum
M. alba
7.11 Generic Group
Nightshade
Mulberry

Difference Between Tomato and Mulberry

We might think that Tomato and Mulberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Tomato and Mulberry Facts such as their taste, shape, color, and size are also distinct. The difference between Tomato and Mulberry is explained here.

The amount of calories in 100 gm of fresh Tomato and Mulberry with peel is 18.00 kcal and 43.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Tomato and Mulberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Tomato and Mulberry is Solanales and Rosales respectively. Tomato belongs to Solanaceae family and Mulberry belongs to Moraceae family. Tomato belongs to Solanum genus of S. lycopersicum species and Mulberry belongs to Morus genus of M. alba species. Beings plants, both fruits belong to Plantae Kingdom.