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Tomato
Tomato

Gojiberry
Gojiberry



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Gojiberry

Tomato and Gojiberry

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Benefits

Health Benefits

Anti depressant, Cancer prevention, Heart care, Muscle pain relief, Prevents constipation, Regulation of heart rate, Weight loss properties
Anti-oxidant properties, Eye care, Helps in cartilage regeneration, Regulates Blood Sugar, Treatment of osteoarthritis

General Benefits

Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones
Boosts immune system, Digestive aid

Skin Benefits

Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of acne, Treatment of skin diseases
Anti-aging benefits, Reduces wrinkles, Treatment of skin diseases

Hair Benefits

Good conditioner, Prevents hair loss, Softening mask
Protects hair, Regulates hair growth

Allergy

Allergy Symptoms

Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing
Anaphylaxis, Itching, Sneezing, Wheezing

Side Effects

Heart burn
May interact with some drugs

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

Along with meal, Don't consume at night and before bed, Morning time (before lunch)
Any time except an hour after meal, Don't consume at night and before bed

Nutrition

Serving Size

100 g
100 g

Carbs

3.90 g69.21 g
1 79.18
👆🏻

Fiber

1.20 g8.00 g
0 10.4
👆🏻

Sugar

2.60 g13.00 g
0 63.35
👆🏻

Protein

0.90 g14.07 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.230.20
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

42.00 mcg0.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.04 mg0.10 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.02 mg1.30 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.59 mg0.00 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.09 mg0.00 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.08 mg0.00 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

15.00 mcg0.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

14.00 mg19.20 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.54 mg0.00 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

7.90 mcg0.00 mcg
0 40.3
👆🏻

Lycopene

2,573.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

123.00 mcg0.00 mcg
0 834
👆🏻

Choline

6.70 mg0.00 mg
0 19.2
👆🏻

Fat

0.20 g1.00 g
0 33.49
👆🏻

Minerals

Potassium

237.00 mg840.00 mg
42 840
👆🏻

Iron

0.27 mg9.00 mg
0.06 9
👆🏻

Sodium

5.00 mg24.00 mg
0 1556
👆🏻

Calcium

10.00 mg100.00 mg
1 100
👆🏻

Magnesium

11.00 mg0.00 mg
0 92
👆🏻

Zinc

0.17 mg2.70 mg
0 2.7
👆🏻

Phosphorus

24.00 mg0.00 mg
0 113
👆🏻

Manganese

0.11 mg0.00 mg
0 3.3
👆🏻

Copper

0.06 mg2.00 mg
0 2
👆🏻

Selenium

0.00 mcg63.70 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

3.00 mg0.00 mg
0 318
👆🏻

Omega 6s

80.00 mg0.00 mg
0 1689
👆🏻

Sterol

Phytosterol

7.00 mg0.00 mg
0 87
👆🏻

Water Content

94.52 g0.00 g
0 95.23
👆🏻

Ash

0.50 g0.00 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

18.00 kcal32.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

18.00 kcal81.00 kcal
12 354
👆🏻

Calories in Frozen Form

16.00 kcal90.00 kcal
0 354
👆🏻

Calories in Dried Form

258.00 kcal32.00 kcal
16 747
👆🏻

Calories in Canned Form

17.00 kcal83.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

17.00 kcal40.00 kcal
16 461
👆🏻

Calories in Jam

110.00 kcal180.00 kcal
49 420
👆🏻

Calories in Pie

150.00 kcal240.00 kcal
80 450
👆🏻

Characteristics

Type

Berry, Fruit vegetable
Berry

Season

All seasons
Autumn

Varieties

Better Boy, Early Girl, Beefsteak, Beefmaster, Pink Brandywinem, Caspian Pink, Thai Pinks, Hawaiian Pineapple, Kellogg’s Breakfast, Cherokee Purple, Black Ethiopian and Paul Robeson
No Types

Seedless Variety

Color

Green, Orange, Pink, Purplish black, Red, White, Yellow
Scarlet red

Inside Color

Red
Orange

Shape

Round
Oval

Texture

Juicy
Tough

Taste

Sour, Sweet
Slightly bitter, Tart

Origin

Central America, South America
-

Grows on

Bushes
Trees

Cultivation

Soil Type

Loam, Sandy loam
Well-drained

Soil pH

6-6.86.8-8.1
3.5 10
👆🏻

Climatic Conditions

Sunny, Warm
Cold, Hot

Facts

Facts about

  • Around 10,000 varieties of tomatoes are grown in the world.
  • In Buñol, people celebrate the Tomatina festival where around 1.5 lakh tomatoes are used.
  • As per Guinness book of records, heaviest tomato weighed 3.51 kg.
  • Study says a man named Li Qing Yuen used to eat goji berries daily and lived for 252 years.
  • They are also known as wolfberries in India & China.
  • This fruit is used for spiritual purposes at many places.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

China
China

Other Countries

Brazil, Egypt, India, Iran, Italy, Mexico, Spain, Turkey, United States of America
Canada, France, India, United States of America

Top Importer

Nigeria
United States of America

Top Exporter

Netherlands
China

Scientific Name

Botanical Name

Solanum lycopersicum
Lycium barbarum

Synonym

Lycopersicon esculentum
Wolfberry

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
-

Class

Magnoliopsida
-

Subclass

Asteridae
Asteridae

Order

Solanales
Solanales

Family

Solanaceae
Solanaceae

Genus

Solanum
Lycium

Species

S. lycopersicum
L. barbarum

Generic Group

Nightshade
-

Difference Between Tomato and Gojiberry

We might think that Tomato and Gojiberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Tomato and Gojiberry Facts such as their taste, shape, color, and size are also distinct. The difference between Tomato and Gojiberry is explained here.

The amount of calories in 100 gm of fresh Tomato and Gojiberry with peel is 18.00 kcal and 32.00 kcal and the amount of calories without peel is 18.00 kcal and 81.00 kcal respectively. Thus, Tomato and Gojiberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Tomato and Gojiberry is Solanales and Solanales respectively. Tomato belongs to Solanaceae family and Gojiberry belongs to Solanaceae family. Tomato belongs to Solanum genus of S. lycopersicum species and Gojiberry belongs to Lycium genus of L. barbarum species. Beings plants, both fruits belong to Plantae Kingdom.