Tomato

Gojiberry

Tomato and Gojiberry

Tomato

Gojiberry

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1 Benefits

1.1 Health Benefits

Anti depressant, Cancer prevention, Heart care, Muscle pain relief, Prevents constipation, Regulation of heart rate, Weight loss properties

Anti-oxidant properties, Eye care, Helps in cartilage regeneration, Regulates Blood Sugar, Treatment of osteoarthritis

1.1.1 General Benefits

Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones

Boosts immune system, Digestive aid

1.2 Skin Benefits

Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of acne, Treatment of skin diseases

Anti-aging benefits, Reduces wrinkles, Treatment of skin diseases

1.3 Hair Benefits

Good conditioner, Prevents hair loss, Softening mask

Protects hair, Regulates hair growth

1.4 Allergy

1.4.1 Allergy Symptoms

Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing

Anaphylaxis, Itching, Sneezing, Wheezing

1.5 Side Effects

Heart burn

May interact with some drugs

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

Along with meal, Don't consume at night and before bed, Morning time (before lunch)

Any time except an hour after meal, Don't consume at night and before bed

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

3.90 g69.21 g

1 79.18

2.2.1 Fiber

1.20 g8.00 g

0 10.4

2.2.2 Sugar

2.60 g13.00 g

0 63.35

2.3 Protein

0.90 g14.07 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.230.20

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

42.00 mcg0.00 mcg

0 426

2.4.2 Vitamin B1 (Thiamin)

0.04 mg0.10 mg

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

0.02 mg1.30 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

0.59 mg0.00 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

0.09 mg0.00 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.08 mg0.00 mg

0 0.4

2.4.7 Vitamin B9 (Folic acid)

15.00 mcg0.00 mcg

0 81

2.4.8 Vitamin C (Ascorbic Acid)

14.00 mg19.20 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.54 mg0.00 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

7.90 mcg0.00 mcg

0 40.3

2.4.11 Lycopene

2,573.00 mcg0.00 mcg

0 5204

2.4.12 Lutein+Zeaxanthin

123.00 mcg0.00 mcg

0 834

2.4.13 Choline

6.70 mg0.00 mg

0 14.2

2.5 Fat

0.20 g1.00 g

0 33.49

2.6 Minerals

2.6.1 Potassium

237.00 mg840.00 mg

42 840

2.6.2 Iron

0.27 mg9.00 mg

0.06 9

2.6.3 Sodium

5.00 mg24.00 mg

0 1556

2.6.4 Calcium

10.00 mg100.00 mg

1 100

2.6.5 Magnesium

11.00 mg0.00 mg

0 92

2.6.6 Zinc

0.17 mg2.70 mg

0 2.7

2.6.7 Phosphorus

24.00 mg0.00 mg

0 113

2.6.8 Manganese

0.11 mg0.00 mg

0 3.3

2.6.9 Copper

0.06 mg2.00 mg

0 2

2.6.10 Selenium

0.00 mcg63.70 mcg

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

3.00 mg0.00 mg

0 318

2.7.2 Omega 6s

80.00 mg0.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

7.00 mg0.00 mg

0 87

2.9 Water Content

94.52 g0.00 g

0 95.23

2.10 Ash

0.50 g0.00 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

18.00 kcal32.00 kcal

15 299

3.3 Calories in Fresh Fruit without Peel

NANA

12 354

3.4 Calories in Frozen Form

16.00 kcal90.00 kcal

0 187

3.5 Calories in Dried Form

258.00 kcal32.00 kcal

32 747

3.6 Calories in Canned Form

17.00 kcalNA

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

17.00 kcal40.00 kcal

17 461

3.7.2 Calories in Jam

110.00 kcal180.00 kcal

49 420

3.7.3 Calories in Pie

150.00 kcal240.00 kcal

80 450

4 Characteristics

4.1 Type

Berry, Fruit vegetable

Berry

4.2 Season

All seasons

Autumn

4.3 Varieties

Better Boy, Early Girl, Beefsteak, Beefmaster, Pink Brandywinem, Caspian Pink, Thai Pinks, Hawaiian Pineapple, Kellogg’s Breakfast, Cherokee Purple, Black Ethiopian and Paul Robeson

No Types

4.4 Seedless Variety

✔ ✘

4.5 Color

Green, Orange, Pink, Purplish black, Red, White, Yellow

Scarlet red

4.6 Inside Color

Red

Orange

4.7 Shape

Round

Oval

4.8 Texture

Juicy

Tough

4.9 Taste

Sour, Sweet

Slightly bitter, Tart

4.10 Origin

Central America, South America

Unknown

4.11 Grows on

Bushes

Trees

4.12 Cultivation

4.12.1 Soil Type

Loam, Sandy loam

Well-drained

4.12.2 Soil pH

6-6.86.8-8.1

3.5 10

4.12.3 Climatic Conditions

Sunny, Warm

Cold, Hot

5 Facts

5.1 Facts about

Around 10,000 varieties of tomatoes are grown in the world.
In Buñol, people celebrate the Tomatina festival where around 1.5 lakh tomatoes are used.
As per Guinness book of records, heaviest tomato weighed 3.51 kg.

Study says a man named Li Qing Yuen used to eat goji berries daily and lived for 252 years.
They are also known as wolfberries in India & China.
This fruit is used for spiritual purposes at many places.

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

China

5.3.2 Other Countries

Brazil, Egypt, India, Iran, Italy, Mexico, Spain, Turkey, United States of America

Canada, France, India, United States of America

5.3.3 Top Importer

Nigeria

United States of America

5.3.4 Top Exporter

Netherlands

China

6 Scientific Name

6.1 Botanical Name

Solanum lycopersicum

Lycium barbarum

6.2 Synonym

Lycopersicon esculentum

Wolfberry

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

Unknown

7.5 Class

Magnoliopsida

Unknown

7.6 Subclass

Asteridae

7.7 Order

Solanales

7.8 Family

Solanaceae

7.9 Genus

Solanum

Lycium

7.10 Species

S. lycopersicum

L. barbarum

7.11 Generic Group

Nightshade

Not Available

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Difference Between Tomato and Gojiberry

We might think that Tomato and Gojiberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Tomato and Gojiberry Facts such as their taste, shape, color, and size are also distinct. The difference between Tomato and Gojiberry is explained here.

The amount of calories in 100 gm of fresh Tomato and Gojiberry with peel is 18.00 kcal and 32.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Tomato and Gojiberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Tomato and Gojiberry is Solanales and Solanales respectively. Tomato belongs to Solanaceae family and Gojiberry belongs to Solanaceae family. Tomato belongs to Solanum genus of S. lycopersicum species and Gojiberry belongs to Lycium genus of L. barbarum species. Beings plants, both fruits belong to Plantae Kingdom.