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Tomato
Tomato

Clementine
Clementine



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Tomato
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Clementine

Tomato and Clementine

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Benefits

Health Benefits

Anti depressant, Cancer prevention, Heart care, Muscle pain relief, Prevents constipation, Regulation of heart rate, Weight loss properties
Cancer prevention, Heart care, Increases metabolic rate, Reduces stress

General Benefits

Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones
Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss

Skin Benefits

Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of acne, Treatment of skin diseases
Brightens and lightens complexion, Treatment of acne, Treatment of dark spots

Hair Benefits

Good conditioner, Prevents hair loss, Softening mask
Promotes longer and healthier hair, Protects hair

Allergy

Allergy Symptoms

Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing
Abdominal pains, Breathing difficulty, Coughing, Diarrhea, Drop in blood pressure, Fainting, Runny nose, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Vomiting

Side Effects

Heart burn
Allergic reaction

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

Along with meal, Don't consume at night and before bed, Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Nutrition

Serving Size

100 g
100 g

Carbs

3.90 g12.02 g
1 79.18
👆🏻

Fiber

1.20 g1.70 g
0 10.4
👆🏻

Sugar

2.60 g9.18 g
0 63.35
👆🏻

Protein

0.90 g0.85 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.230.08
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

42.00 mcg681.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.04 mg0.09 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.02 mg0.03 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.59 mg0.64 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.09 mg0.15 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.08 mg0.08 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

15.00 mcg24.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

14.00 mg48.80 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.54 mg0.20 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

7.90 mcg0.00 mcg
0 40.3
👆🏻

Lycopene

2,573.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

123.00 mcg0.00 mcg
0 834
👆🏻

Choline

6.70 mg14.00 mg
0 19.2
👆🏻

Fat

0.20 g0.15 g
0 33.49
👆🏻

Minerals

Potassium

237.00 mg177.00 mg
42 840
👆🏻

Iron

0.27 mg0.14 mg
0.06 9
👆🏻

Sodium

5.00 mg1.00 mg
0 1556
👆🏻

Calcium

10.00 mg30.00 mg
1 100
👆🏻

Magnesium

11.00 mg10.00 mg
0 92
👆🏻

Zinc

0.17 mg0.06 mg
0 2.7
👆🏻

Phosphorus

24.00 mg21.00 mg
0 113
👆🏻

Manganese

0.11 mg0.02 mg
0 3.3
👆🏻

Copper

0.06 mg0.00 mg
0 2
👆🏻

Selenium

0.00 mcg0.10 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

3.00 mg18.00 mg
0 318
👆🏻

Omega 6s

80.00 mg20.00 mg
0 1689
👆🏻

Sterol

Phytosterol

7.00 mg8.00 mg
0 87
👆🏻

Water Content

94.52 g86.58 g
0 95.23
👆🏻

Ash

0.50 g0.40 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

18.00 kcal47.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

18.00 kcal47.00 kcal
12 354
👆🏻

Calories in Frozen Form

16.00 kcal47.00 kcal
0 354
👆🏻

Calories in Dried Form

258.00 kcal275.00 kcal
16 747
👆🏻

Calories in Canned Form

17.00 kcal47.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

17.00 kcal50.00 kcal
16 461
👆🏻

Calories in Jam

110.00 kcal49.00 kcal
49 420
👆🏻

Calories in Pie

150.00 kcal249.00 kcal
80 450
👆🏻

Characteristics

Type

Berry, Fruit vegetable
Citrus

Season

All seasons
Autumn

Varieties

Better Boy, Early Girl, Beefsteak, Beefmaster, Pink Brandywinem, Caspian Pink, Thai Pinks, Hawaiian Pineapple, Kellogg’s Breakfast, Cherokee Purple, Black Ethiopian and Paul Robeson
Clemenules or Nules and Nadorcott

Seedless Variety

Color

Green, Orange, Pink, Purplish black, Red, White, Yellow
Orange

Inside Color

Red
Orange

Shape

Round
Round

Texture

Juicy
Succulent

Taste

Sour, Sweet
Sweet, Tangy, Tart

Origin

Central America, South America
China

Grows on

Bushes
Trees

Cultivation

Soil Type

Loam, Sandy loam
Loam, Sandy, Well-drained

Soil pH

6-6.86-7
3.5 10
👆🏻

Climatic Conditions

Sunny, Warm
Warm to hot climate

Facts

Facts about

  • Around 10,000 varieties of tomatoes are grown in the world.
  • In Buñol, people celebrate the Tomatina festival where around 1.5 lakh tomatoes are used.
  • As per Guinness book of records, heaviest tomato weighed 3.51 kg.
  • Clementine was first grown at the citrus research center in USA in 1909.
  • It is called as"Christmas orange" as it's limited growing season falls during winter.
  • It's a hybrid between Mediterranean and Oranges.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

China
Spain

Other Countries

Brazil, Egypt, India, Iran, Italy, Mexico, Spain, Turkey, United States of America
Argentina, Brazil, Egypt, Italy, Japan, Morocco, Turkey, United States of America

Top Importer

Nigeria
United States of America

Top Exporter

Netherlands
Spain

Scientific Name

Botanical Name

Solanum lycopersicum
Citrus clementina

Synonym

Lycopersicon esculentum
Citrus clementina

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

Asteridae
Rosidae

Order

Solanales
Sapindales

Family

Solanaceae
Rutaceae

Genus

Solanum
Citrus

Species

S. lycopersicum
C. clementina

Generic Group

Nightshade
Citrus fruit

Difference Between Tomato and Clementine

We might think that Tomato and Clementine are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Tomato and Clementine Facts such as their taste, shape, color, and size are also distinct. The difference between Tomato and Clementine is explained here.

The amount of calories in 100 gm of fresh Tomato and Clementine with peel is 18.00 kcal and 47.00 kcal and the amount of calories without peel is 18.00 kcal and 47.00 kcal respectively. Thus, Tomato and Clementine belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Tomato and Clementine is Solanales and Sapindales respectively. Tomato belongs to Solanaceae family and Clementine belongs to Rutaceae family. Tomato belongs to Solanum genus of S. lycopersicum species and Clementine belongs to Citrus genus of C. clementina species. Beings plants, both fruits belong to Plantae Kingdom.