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Tomato
Tomato

Apple
Apple



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Tomato and Apple

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Benefits

Health Benefits

Anti depressant, Cancer prevention, Heart care, Muscle pain relief, Prevents constipation, Regulation of heart rate, Weight loss properties
Cancer prevention, Supports healthy Liver function, Diarrhea treatment, Heart care, Increases metabolic rate, Neutralizes irritable bowel syndrome, Helps Prevent cataract, Prevents constipation, Prevents gall stones, Prevents high blood pressure, Helps prevent Parkinson's disease, Reduces risk of asthma, Treatment of alzheimer's disease

General Benefits

Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones
Boosts immune system, Helps in weight loss, Maintains healthy cholesterol level, Whitens teeth

Skin Benefits

Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of acne, Treatment of skin diseases
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Treatment of acne, Treatment of dark spots, Treatment of puffy eyes

Hair Benefits

Good conditioner, Prevents hair loss, Softening mask
Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth, Treatment of dandruff

Allergy

Allergy Symptoms

Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing
Abdominal pains, Itching, Swelling of mouth, tongue or lips, Vomiting

Side Effects

Heart burn
Allergic reaction, May consist of poisonous seeds

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

Along with meal, Don't consume at night and before bed, Morning time (before lunch)
Any time except an hour after meal, Best if taken as a breakfast (or empty stomach), Don't consume at night and before bed

Nutrition

Serving Size

100 g
100 g

Carbs

3.90 g13.81 g
1 79.18
👆🏻

Fiber

1.20 g2.40 g
0 10.4
👆🏻

Sugar

2.60 g10.00 g
0 63.35
👆🏻

Protein

0.90 g0.30 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.230.02
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

42.00 mcg3.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.04 mg0.00 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.02 mg0.00 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.59 mg0.10 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.09 mg0.10 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.08 mg0.00 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

15.00 mcg3.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

14.00 mg4.60 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.54 mg0.20 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

7.90 mcg2.20 mcg
0 40.3
👆🏻

Lycopene

2,573.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

123.00 mcg29.00 mcg
0 834
👆🏻

Choline

6.70 mg3.40 mg
0 19.2
👆🏻

Fat

0.20 g0.20 g
0 33.49
👆🏻

Minerals

Potassium

237.00 mg107.00 mg
42 840
👆🏻

Iron

0.27 mg0.10 mg
0.06 9
👆🏻

Sodium

5.00 mg1.00 mg
0 1556
👆🏻

Calcium

10.00 mg6.00 mg
1 100
👆🏻

Magnesium

11.00 mg5.00 mg
0 92
👆🏻

Zinc

0.17 mg0.00 mg
0 2.7
👆🏻

Phosphorus

24.00 mg11.00 mg
0 113
👆🏻

Manganese

0.11 mg0.00 mg
0 3.3
👆🏻

Copper

0.06 mg0.00 mg
0 2
👆🏻

Selenium

0.00 mcg0.00 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

3.00 mg9.00 mg
0 318
👆🏻

Omega 6s

80.00 mg43.00 mg
0 1689
👆🏻

Sterol

Phytosterol

7.00 mg12.00 mg
0 87
👆🏻

Water Content

94.52 g85.60 g
0 95.23
👆🏻

Ash

0.50 g0.20 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

18.00 kcal52.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

18.00 kcal48.00 kcal
12 354
👆🏻

Calories in Frozen Form

16.00 kcal48.00 kcal
0 354
👆🏻

Calories in Dried Form

258.00 kcal243.00 kcal
16 747
👆🏻

Calories in Canned Form

17.00 kcal67.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

17.00 kcal47.00 kcal
16 461
👆🏻

Calories in Jam

110.00 kcal200.00 kcal
49 420
👆🏻

Calories in Pie

150.00 kcal265.00 kcal
80 450
👆🏻

Characteristics

Type

Berry, Fruit vegetable
Tree fruit

Season

All seasons
All seasons

Varieties

Better Boy, Early Girl, Beefsteak, Beefmaster, Pink Brandywinem, Caspian Pink, Thai Pinks, Hawaiian Pineapple, Kellogg’s Breakfast, Cherokee Purple, Black Ethiopian and Paul Robeson
Red Delicious, Golden Delicious, Gala, Fuji, Granny Smith, Arkansas Black, Sampion, Pink Lady, Cameo, Jonagold, Mc Intosh, Ananasrenette, Lobo, Pacific Rose, Yellow transparent and Bramley

Seedless Variety

Color

Green, Orange, Pink, Purplish black, Red, White, Yellow
Green, Red, Yellow

Inside Color

Red
White

Shape

Round
Round

Texture

Juicy
Crunchy

Taste

Sour, Sweet
Sweet, Sweet-Sour

Origin

Central America, South America
Central Asia, Middle East Asia

Grows on

Bushes
Trees

Cultivation

Soil Type

Loam, Sandy loam
Loam

Soil pH

6-6.86-7
3.5 10
👆🏻

Climatic Conditions

Sunny, Warm
Cold

Facts

Facts about

  • Around 10,000 varieties of tomatoes are grown in the world.
  • In Buñol, people celebrate the Tomatina festival where around 1.5 lakh tomatoes are used.
  • As per Guinness book of records, heaviest tomato weighed 3.51 kg.
  • Apples can be as small as a pea and as big as a pumpkin.
  • There are more than 8000 varieties of apples.
  • Life of an Apple tree can be more than 100 years.
  • Apples contain 25% air, therefore they float in water.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

China
China

Other Countries

Brazil, Egypt, India, Iran, Italy, Mexico, Spain, Turkey, United States of America
Chile, France, India, Iran, Italy, Poland, Russia, Turkey, United States of America

Top Importer

Nigeria
Russia

Top Exporter

Netherlands
China

Scientific Name

Botanical Name

Solanum lycopersicum
Malus Domestica

Synonym

Lycopersicon esculentum
Malus Communis or Malus Pumila or Pyrus Malus

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

Asteridae
Rosidae

Order

Solanales
Rosales

Family

Solanaceae
Rosaceae

Genus

Solanum
Malus

Species

S. lycopersicum
M. domestica

Generic Group

Nightshade
Rose

Difference Between Tomato and Apple

We might think that Tomato and Apple are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Tomato and Apple Facts such as their taste, shape, color, and size are also distinct. The difference between Tomato and Apple is explained here.

The amount of calories in 100 gm of fresh Tomato and Apple with peel is 18.00 kcal and 52.00 kcal and the amount of calories without peel is 18.00 kcal and 48.00 kcal respectively. Thus, Tomato and Apple belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Tomato and Apple is Solanales and Rosales respectively. Tomato belongs to Solanaceae family and Apple belongs to Rosaceae family. Tomato belongs to Solanum genus of S. lycopersicum species and Apple belongs to Malus genus of M. domestica species. Beings plants, both fruits belong to Plantae Kingdom.