Banana

Tomato

Banana vs Tomato

Banana

Tomato

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1 Benefits

1.1 Health Benefits

Cancer prevention, Diarrhea treatment, Muscle pain relief, Piles treatment, Prevents constipation, Skin cleansing, Ulcer treatment

Anti depressant, Cancer prevention, Heart care, Muscle pain relief, Prevents constipation, Regulation of heart rate, Weight loss properties

1.1.1 General Benefits

Controls blood pressure, Digestive aid, Maintains healthy cholesterol level, Strengthens bones

Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones

1.2 Skin Benefits

Anti-aging benefits, Hydrates skin, Skin rejuvenation

Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of acne, Treatment of skin diseases

1.3 Hair Benefits

Prevents hair loss, Shiny hair, Softening mask

Good conditioner, Prevents hair loss, Softening mask

1.4 Allergy

1.4.1 Allergy Symptoms

Abdominal pains, Decrease in blood pressure, Dizziness, Hives, Itching of mouth, Lightheadedness, Swelling, Swelling of mouth, tongue or lips, Weak or racing pulse, Wheezing

Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing

1.5 Side Effects

Headache, Intense headache, Tooth decay

Heart burn

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.

Along with meal, Don't consume at night and before bed, Morning time (before lunch)

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

22.80 g3.90 g

1 79.18

2.2.1 Fiber

2.60 g1.20 g

0 10.4

2.2.2 Sugar

12.20 g2.60 g

0 63.35

2.3 Protein

1.10 g0.90 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.050.23

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

3.00 mcg42.00 mcg

0 426

2.4.2 Vitamin B1 (Thiamin)

0.00 mg0.04 mg

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

0.10 mg0.02 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

0.70 mg0.59 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

0.30 mg0.09 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.40 mg0.08 mg

0 0.4

2.4.7 Vitamin B9 (Folic acid)

20.00 mcg15.00 mcg

0 81

2.4.8 Vitamin C (Ascorbic Acid)

8.70 mg14.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.10 mg0.54 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

0.50 mcg7.90 mcg

0 40.3

2.4.11 Lycopene

0.00 mcg2,573.00 mcg

0 5204

2.4.12 Lutein+Zeaxanthin

22.00 mcg123.00 mcg

0 834

2.4.13 Choline

9.80 mg6.70 mg

0 14.2

2.5 Fat

0.30 g0.20 g

0 33.49

2.6 Minerals

2.6.1 Potassium

358.00 mg237.00 mg

42 840

2.6.2 Iron

0.30 mg0.27 mg

0.06 9

2.6.3 Sodium

1.00 mg5.00 mg

0 1556

2.6.4 Calcium

5.00 mg10.00 mg

1 100

2.6.5 Magnesium

27.00 mg11.00 mg

0 92

2.6.6 Zinc

0.20 mg0.17 mg

0 2.7

2.6.7 Phosphorus

22.00 mg24.00 mg

0 113

2.6.8 Manganese

0.30 mg0.11 mg

0 3.3

2.6.9 Copper

0.10 mg0.06 mg

0 2

2.6.10 Selenium

1.00 mcg0.00 mcg

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

27.00 mg3.00 mg

0 318

2.7.2 Omega 6s

46.00 mg80.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

36.00 mg7.00 mg

0 87

2.9 Water Content

74.90 g94.52 g

0 95.23

2.10 Ash

0.80 g0.50 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

95.29 kcal18.00 kcal

15 299

3.3 Calories in Fresh Fruit without Peel

89.00 kcalNA

12 354

3.4 Calories in Frozen Form

85.71 kcal16.00 kcal

0 187

3.5 Calories in Dried Form

105.00 kcal258.00 kcal

32 747

3.6 Calories in Canned Form

121.00 kcal17.00 kcal

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

100.00 kcal17.00 kcal

17 461

3.7.2 Calories in Jam

120.00 kcal110.00 kcal

49 420

3.7.3 Calories in Pie

269.00 kcal150.00 kcal

80 450

4 Characteristics

4.1 Type

Berry, Tropical

Berry, Fruit vegetable

4.2 Season

All seasons

4.3 Varieties

Cavendish Bananas, Lady Finger Bananas, Pisang Raja, Williams Bananas and Cooking Bananas

Better Boy, Early Girl, Beefsteak, Beefmaster, Pink Brandywinem, Caspian Pink, Thai Pinks, Hawaiian Pineapple, Kellogg’s Breakfast, Cherokee Purple, Black Ethiopian and Paul Robeson

4.4 Seedless Variety

✔ ✘

4.5 Color

Green, Yellow

Green, Orange, Pink, Purplish black, Red, White, Yellow

4.6 Inside Color

White

Red

4.7 Shape

Curving Cylinder

Round

4.8 Texture

Fleshy

Juicy

4.9 Taste

Sweet

Sour, Sweet

4.10 Origin

Papua New Guinea

Central America, South America

4.11 Grows on

Trees

Bushes

4.12 Cultivation

4.12.1 Soil Type

Well-drained

Loam, Sandy loam

4.12.2 Soil pH

5.5-76-6.8

3.5 10

4.12.3 Climatic Conditions

Warm

Sunny, Warm

5 Facts

5.1 Facts about

As bananas contain potassium-40 which is radioactive isotope of potassium, bananas are radioactive.
Bananas float in water.
There are around 1000 varieties of bananas.
Eating this fruit will cheer you up.

Around 10,000 varieties of tomatoes are grown in the world.
In Buñol, people celebrate the Tomatina festival where around 1.5 lakh tomatoes are used.
As per Guinness book of records, heaviest tomato weighed 3.51 kg.

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

India

China

5.3.2 Other Countries

Brazil, Cameroon, China, Colombia, Ecuador, Ghana, Indonesia, Philippines, Uganda

Brazil, Egypt, India, Iran, Italy, Mexico, Spain, Turkey, United States of America

5.3.3 Top Importer

Europe

Nigeria

5.3.4 Top Exporter

Ecuador

Netherlands

6 Scientific Name

6.1 Botanical Name

Musa acuminata and Musa balbisiana

Solanum lycopersicum

6.2 Synonym

Musa × dacca , Musa × sapidisiaca , Musa × sapientum

Lycopersicon esculentum

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 Class

Liliopsida

Magnoliopsida

7.6 Subclass

Liliidae

Asteridae

7.7 Order

Zingiberales

Solanales

7.8 Family

Musaceae

Solanaceae

7.9 Genus

Musa

Solanum

7.10 Species

M. acuminata , M. balbisiana

S. lycopersicum

7.11 Generic Group

Banana

Nightshade

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Compare Banana and Tomato

It is important compare Banana and Tomato as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Banana Benefits: controls blood pressure, digestive aid, maintains healthy cholesterol level and strengthens bones.

Tomato Benefits: controls blood pressure, eye care, maintains healthy cholesterol level and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Banana are: prevents hair loss, shiny hair and softening mask and hair benefits of Tomato are: good conditioner, prevents hair loss and softening mask. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, decrease in blood pressure, dizziness, hives, itching of mouth, lightheadedness, swelling, swelling of mouth, tongue or lips, weak or racing pulse and wheezing and the symptoms of second fruit are: anaphylaxis, coughing, diarrhea, eczema, hives, itching sensation in throat, nausea, runny nose, skin rashes, sneezing, swelling of mouth, tongue or lips, vomiting and wheezing. Get sorted Banana vs Tomato comparison with the help of fruit comparison tool by fruitvs.com.