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Banana
Banana

Pineapple
Pineapple



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Banana and Pineapple

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Benefits

Health Benefits

Cancer prevention, Diarrhea treatment, Muscle pain relief, Piles treatment, Prevents constipation, Skin cleansing, Ulcer treatment
Asthma treatment, Bronchitis treatment, Cancer prevention, Heart care, Increases metabolic rate

General Benefits

Controls blood pressure, Digestive aid, Maintains healthy cholesterol level, Strengthens bones
Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones, Treatment of sinusitis, Treatment of common cold

Skin Benefits

Anti-aging benefits, Hydrates skin, Skin rejuvenation
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of dark spots

Hair Benefits

Prevents hair loss, Shiny hair, Softening mask
Prevents hair loss

Allergy

Allergy Symptoms

Abdominal pains, Decrease in blood pressure, Dizziness, Hives, Itching of mouth, Lightheadedness, Swelling, Swelling of mouth, tongue or lips, Weak or racing pulse, Wheezing
Abdominal pains, Itching in tongue and other parts of mouth, Sneezing, Swelling, Tingling sensation in wrist and face, Vomiting, Wheezing

Side Effects

Headache, Intense headache, Tooth decay
Causes swollen mouth, Allergic reaction, Diarrhoea, Nausea, Skin rash, Vomiting

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Nutrition

Serving Size

100 g
100 g

Carbs

22.80 g13.12 g
1 79.18
👆🏻

Fiber

2.60 g1.40 g
0 10.4
👆🏻

Sugar

12.20 g9.85 g
0 63.35
👆🏻

Protein

1.10 g0.54 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.050.04
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

3.00 mcg3.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.00 mg0.08 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.10 mg0.03 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.70 mg0.50 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.30 mg0.21 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.40 mg0.11 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

20.00 mcg18.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

8.70 mg47.80 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.10 mg0.02 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

0.50 mcg0.70 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

22.00 mcg0.00 mcg
0 834
👆🏻

Choline

9.80 mg5.50 mg
0 19.2
👆🏻

Fat

0.30 g0.12 g
0 33.49
👆🏻

Minerals

Potassium

358.00 mg109.00 mg
42 840
👆🏻

Iron

0.30 mg0.29 mg
0.06 9
👆🏻

Sodium

1.00 mg1.00 mg
0 1556
👆🏻

Calcium

5.00 mg13.00 mg
1 100
👆🏻

Magnesium

27.00 mg12.00 mg
0 92
👆🏻

Zinc

0.20 mg0.12 mg
0 2.7
👆🏻

Phosphorus

22.00 mg8.00 mg
0 113
👆🏻

Manganese

0.30 mg0.93 mg
0 3.3
👆🏻

Copper

0.10 mg0.11 mg
0 2
👆🏻

Selenium

1.00 mcg0.10 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

27.00 mg17.00 mg
0 318
👆🏻

Omega 6s

46.00 mg23.00 mg
0 1689
👆🏻

Sterol

Phytosterol

36.00 mg6.00 mg
0 87
👆🏻

Water Content

74.90 g86.00 g
0 95.23
👆🏻

Ash

0.80 g0.22 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

95.29 kcal50.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

89.00 kcal50.00 kcal
12 354
👆🏻

Calories in Frozen Form

85.71 kcal50.00 kcal
0 354
👆🏻

Calories in Dried Form

105.00 kcal245.00 kcal
16 747
👆🏻

Calories in Canned Form

121.00 kcal52.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

100.00 kcal53.00 kcal
16 461
👆🏻

Calories in Jam

120.00 kcal265.00 kcal
49 420
👆🏻

Calories in Pie

269.00 kcal303.00 kcal
80 450
👆🏻

Characteristics

Type

Berry, Tropical
Berry, Tropical

Season

All seasons
Autumn

Varieties

Cavendish Bananas, Lady Finger Bananas, Pisang Raja, Williams Bananas and Cooking Bananas
Smooth Cayenne, Abacaxi, Red Spanish and Queen

Seedless Variety

Color

Green, Yellow
Yellow

Inside Color

White
Yellow

Shape

Curving Cylinder
Oval

Texture

Fleshy
Juicy

Taste

Sweet
Strong, Sweet, Tart

Origin

Papua New Guinea
Central America, South America

Grows on

Trees
-

Cultivation

Soil Type

Well-drained
Clay, Sandy loam, Well-drained

Soil pH

5.5-75.5-6
3.5 10
👆🏻

Climatic Conditions

Warm
Hot, Sunny

Facts

Facts about

  • As bananas contain potassium-40 which is radioactive isotope of potassium, bananas are radioactive.
  • Bananas float in water.
  • There are around 1000 varieties of bananas.
  • Eating this fruit will cheer you up.
  • A single pineapple takes 3 years to reach maturation.
  • Pineapple is not an apple, but is actually a berry.
  • The name is with reference to its resemblance to pine cones.
  • Pineapple is sweeter if scales are more.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

India
Costa Rica

Other Countries

Brazil, Cameroon, China, Colombia, Ecuador, Ghana, Indonesia, Philippines, Uganda
Brazil, India, Philippines, Thailand

Top Importer

Europe
United States of America

Top Exporter

Ecuador
Costa Rica

Scientific Name

Botanical Name

Musa acuminata and Musa balbisiana
Ananas comosus

Synonym

Musa × dacca , Musa × sapidisiaca , Musa × sapientum
Ananas sativus

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Liliopsida
Liliopsida

Subclass

Liliidae
Commelinidae

Order

Zingiberales
Poales

Family

Musaceae
Bromeliaceae

Genus

Musa
Ananas

Species

M. acuminata , M. balbisiana
A. comosus

Generic Group

Banana
Pineapple

Difference Between Banana and Pineapple

We might think that Banana and Pineapple are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Banana and Pineapple Facts such as their taste, shape, color, and size are also distinct. The difference between Banana and Pineapple is explained here.

The amount of calories in 100 gm of fresh Banana and Pineapple with peel is 95.29 kcal and 50.00 kcal and the amount of calories without peel is 89.00 kcal and 50.00 kcal respectively. Thus, Banana and Pineapple belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Banana and Pineapple is Zingiberales and Poales respectively. Banana belongs to Musaceae family and Pineapple belongs to Bromeliaceae family. Banana belongs to Musa genus of M. acuminata , M. balbisiana species and Pineapple belongs to Ananas genus of A. comosus species. Beings plants, both fruits belong to Plantae Kingdom.