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Jujube
Jujube




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Jujube Calories

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1 Calories
1.1 Serving Size
100 g
1.2 Calories in Fresh Fruit with Peel
Raisin Calories
79.00 kcal
Rank: 8 (Overall)
Cucumber Calories
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1.3 Calories in Fresh Fruit without Peel
Coconut Calories
Not Available
Rank: N/A (Overall)
Cucumber Calories
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1.4 Calories in Frozen Form
Tamarind Calori..
Not Available
Rank: N/A (Overall)
Rambutan Calories
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1.5 Calories in Dried Form
Feijoa Calories
287.00 kcal
Rank: 19 (Overall)
Gojiberry Calories
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1.6 Calories in Canned Form
Coconut Calories
Not Available
Rank: N/A (Overall)
Tomato Calories
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1.7 Calories in Foods
1.7.1 Calories in Juice
Date Calories
Not Available
Rank: N/A (Overall)
Tomato Calories
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1.7.2 Calories in Jam
Huckleberry Cal..
Not Available
Rank: N/A (Overall)
Clementine Calories
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1.7.3 Calories in Pie
Fig Calories
Not Available
Rank: N/A (Overall)
Breadfruit Calories
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How many calories in Jujube?

How many calories in Jujube? The word 'Calories' changes everyone’s facial expression, especially the ones who follow a proper health diet. But are calories bad? No, they aren't! Our body needs calories for energy. Eating too many calories and not burning them through physical activity can result in weight gain. The term Calorie refers to the energy that is consumed from eating and drinking. The amount of calories are different in frozen, dried and canned form of fruits. The calories present in fresh fruit with peel and without peel are also different. Jujube calories play a vital role in Jujube Nutrition. Calorie content of this fruit is due to the presence of essential fats, carbohydrates and proteins. From the information provided below, you can conclude that this fruit belongs to High Calorie Fruits category. For a serving size of 100 g, the amount of calories present in this fruit are as follows:

  • Calories in fresh fruit with peel: 79.00 kcal
  • Calories in fresh fruit without peel: Not Available
  • Calories in frozen form: Not Available
  • Calories in dried form: 287.00 kcal
  • Calories in canned (light syrup) form: Not Available
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