Benefits
Health Benefits
Cancer prevention, Heart care, Regulation of heart rate
General Benefits
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Strengthens bones
Skin Benefits
Reduces wrinkles, Skin rejuvenation
Hair Benefits
Promotes longer and healthier hair, Treatment of dandruff, Treatment of Lice
Allergy
Allergy Symptoms
Anaphylaxis, Itching, Skin rash, Swelling of face
Side Effects
Allergic reaction, Possibly unsafe during pregnancy
Recommeded for
Pregnant Women
✔
✘
96% - Low Calorie Fruits Fruits have it !
Lactating Women
✔
✘
78% - Low Calorie Fruits Fruits have it !
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
Nutrition
Serving Size
100 g
Carbs
17.71 g
Rank: 18 (Overall)
1
79.18
👆🏻
Fiber
3.00 g
Rank: 21 (Overall)
0
10.4
👆🏻
Sugar
12.87 g
Rank: 17 (Overall)
0
63.35
👆🏻
Protein
1.57 g
Rank: 14 (Overall)
0.3
14.07
👆🏻
Protein to Carb Ratio
0.09
Rank: 16 (Overall)
0.02
0.52
👆🏻
Vitamins
Vitamin A (Retinol)
0.00 mcg
Rank: 39 (Overall)
0
681
👆🏻
Vitamin B1 (Thiamin)
0.10 mg
Rank: 6 (Overall)
0
0.428
👆🏻
Vitamin B2 (Riboflavin)
0.13 mg
Rank: 5 (Overall)
0
1.3
👆🏻
Vitamin B3 (Niacin)
0.64 mg
Rank: 21 (Overall)
0
2.8
👆🏻
Vitamin B5 (Pantothenic Acid)
0.35 mg
Rank: 12 (Overall)
0
1.4
👆🏻
Vitamin B6 (Pyridoxin)
0.26 mg
Rank: 5 (Overall)
0
0.4
👆🏻
Vitamin B9 (Folic acid)
23.00 mcg
Rank: 11 (Overall)
0
81
👆🏻
Vitamin C (Ascorbic Acid)
12.60 mg
Rank: 44 (Overall)
0
228.3
👆🏻
Vitamin E (Tocopherole)
0.27 mg
Rank: 29 (Overall)
0
3.81
👆🏻
Vitamin K (Phyllochinone)
0.70 mcg
Rank: 35 (Overall)
0
40.3
👆🏻
Lycopene
0.00 mcg
Rank: 9 (Overall)
0
5204
👆🏻
Lutein+Zeaxanthin
6.00 mcg
Rank: 38 (Overall)
0
834
👆🏻
Choline
7.20 mg
Rank: 17 (Overall)
0
19.2
👆🏻
Fat
0.68 g
Rank: 11 (Overall)
0
33.49
👆🏻
Minerals
Potassium
287.00 mg
Rank: 20 (Overall)
42
840
👆🏻
Iron
0.27 mg
Rank: 38 (Overall)
0.06
9
👆🏻
Sodium
7.00 mg
Rank: 12 (Overall)
0
1556
👆🏻
Calcium
10.00 mg
Rank: 35 (Overall)
1
100
👆🏻
Magnesium
17.00 mg
Rank: 17 (Overall)
0
92
👆🏻
Zinc
0.16 mg
Rank: 17 (Overall)
0
2.7
👆🏻
Phosphorus
26.00 mg
Rank: 20 (Overall)
0
113
👆🏻
Manganese
0.09 mg
Rank: 37 (Overall)
0
3.3
👆🏻
Copper
0.07 mg
Rank: 33 (Overall)
0
2
👆🏻
Selenium
0.60 mcg
Rank: 10 (Overall)
0
63.7
👆🏻
Fatty Acids
Omega 3s
318.00 mg
Rank: 1 (Overall)
0
318
👆🏻
Omega 6s
56.00 mg
Rank: 30 (Overall)
0
1689
👆🏻
Sterol
Phytosterol
24.00 mg
Rank: 6 (Overall)
0
87
👆🏻
Water Content
79.39 g
Rank: 61 (Overall)
0
95.23
👆🏻
Ash
0.65 g
Rank: 19 (Overall)
0
87.1
👆🏻
Calories
Serving Size
100 g
Calories in Fresh Fruit with Peel
75.00 kcal
Rank: 16 (Overall)
15
354
👆🏻
Calories in Fresh Fruit without Peel
75.00 kcal
Rank: 15 (Overall)
12
354
👆🏻
Calories in Frozen Form
75.00 kcal
Rank: 15 (Overall)
0
354
👆🏻
Calories in Dried Form
350.00 kcal
Rank: 13 (Overall)
16
747
👆🏻
Calories in Canned Form
75.00 kcal
Rank: 20 (Overall)
15
443
👆🏻
Calories in Foods
Calories in Juice
75.00 kcal
Rank: 15 (Overall)
16
461
👆🏻
Calories in Jam
250.00 kcal
Rank: 19 (Overall)
49
420
👆🏻
Calories in Pie
350.00 kcal
Rank: 11 (Overall)
80
450
👆🏻
Characteristics
Type
Tropical
Season
Autumn, Spring, Winter
Varieties
Andrews, Amarilla, Asca, Baste, Bays, Bayott, Behl, Canaria, Capucha, Deliciosa, Ecuador, El Bumpo, Guayacuyán, Jete, Juniana, Knight, Nata, Popocay, Sander, Smoothey, Tumba, Umbonada, Whaley and White Juliana
Seedless Variety
✔
✘
25% - Low Calorie Fruits Fruits
Color
Green, Yellow
Inside Color
White
Shape
Conical
Texture
Fleshy
Taste
Sweet
Origin
Ecuador
Grows on
Trees
Cultivation
Soil Type
Sandy loam
Soil pH
6.5-7.6
3.5
10
👆🏻
Climatic Conditions
Warm
Facts
Facts about
- Cherimoya is also called as custard apple or chirimoya.
- The word cherimoya came from the Quechua word,'chirimuya',which means 'cold seeds'.
- The cherimoya is called as 'the tree of ice cream'.
In Alcoholic Beverages
Wine
✔
✘
94% - Low Calorie Fruits Fruits have it !
Beer
✔
✘
89% - Low Calorie Fruits Fruits have it !
Spirits
✔
✘
82% - Low Calorie Fruits Fruits have it !
Cocktails
✔
✘
97% - Low Calorie Fruits Fruits have it !
Production
Top Producer
Spain
Other Countries
Argentina, Chile, Colombia, Egypt, Italy, Mexico, Peru, South Africa, United States of America
Top Importer
United States of America
Top Exporter
Spain
Scientific Name
Botanical Name
Annona cherimola
Synonym
Annona cherimola
Classification
Domain
Eukarya
Kingdom
Plantae
Subkingdom
Tracheobionta
Division
Magnoliophyta
Class
Magnoliopsida
Subclass
Magnollidae
Order
Magnoliales
Family
Annonaceae
Genus
Annona
Species
A. cherimola
Generic Group
-