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Feijoa
Feijoa




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Feijoa Fruit

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1 Benefits
1.1 Health Benefits
Anti depressant, Cancer prevention, Reduces nervous tension, Treatment of alzheimer's disease, Treatment of Lung disease
1.1.1 General Benefits
Digestive aid, Helps in weight loss, Improves blood circulation, Strengthens bones, Treatment of common cold
1.2 Skin Benefits
Brightens and lightens complexion, Skin rejuvenation
1.3 Hair Benefits
Promotes longer and healthier hair, Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
NA
1.5 Side Effects
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
96% Low Calorie Fruits Fruits have it !
1.6.2 Lactating Women
78% Low Calorie Fruits Fruits have it !
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
2.2 Carbs
Raisin
12.92 g
Rank: 38 (Overall)
Avocado
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2.2.1 Fiber
Passionfruit
6.40 g
Rank: 7 (Overall)
Blackberry
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2.2.2 Sugar
Date
8.20 g
Rank: 33 (Overall)
Bilberry
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2.3 Protein
Gojiberry
0.98 g
Rank: 27 (Overall)
Apple
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2.3.1 Protein to Carb Ratio
Tamarillo
0.05
Rank: 22 (Overall)
Apple
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2.4 Vitamins
2.4.1 Vitamin A (Retinol)
Pumpkin
Not Available
Rank: N/A (Overall)
Pomegranate
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2.4.2 Vitamin B1 (Thiamin)
Tamarind
0.01 mg
Rank: 45 (Overall)
Apple
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2.2.1 Vitamin B2 (Riboflavin)
Gojiberry
0.02 mg
Rank: 40 (Overall)
Apple
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2.2.3 Vitamin B3 (Niacin)
Physalis
0.30 mg
Rank: 43 (Overall)
Gojiberry
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2.2.5 Vitamin B5 (Pantothenic Acid)
Avocado
0.23 mg
Rank: 24 (Overall)
Lychee
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2.3.1 Vitamin B6 (Pyridoxin)
Banana
0.07 mg
Rank: 25 (Overall)
Apple
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2.3.3 Vitamin B9 (Folic acid)
Avocado
23.00 mcg
Rank: 11 (Overall)
Gojiberry
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2.4.2 Vitamin C (Ascorbic Acid)
Guava
32.90 mg
Rank: 26 (Overall)
Olive
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2.4.4 Vitamin E (Tocopherole)
Olive
0.16 mg
Rank: 32 (Overall)
Gojiberry
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2.4.6 Vitamin K (Phyllochinone)
Green Kiwi
3.50 mcg
Rank: 19 (Overall)
Orange
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2.4.8 Lycopene
Guava
5.00 mcg
Rank: 7 (Overall)
Avocado
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2.4.10 Lutein+Zeaxanthin
Japanese Persim..
27.00 mcg
Rank: 26 (Overall)
Pineapple
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2.4.13 Choline
Avocado
Not Available
Rank: N/A (Overall)
Gojiberry
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2.5 Fat
Coconut
0.60 g
Rank: 14 (Overall)
Physalis
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2.6 Minerals
2.6.1 Potassium
Gojiberry
172.00 mg
Rank: 46 (Overall)
Olive
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2.6.3 Iron
Gojiberry
0.14 mg
Rank: 49 (Overall)
White Grapefruit
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2.6.5 Sodium
Olive
3.00 mg
Rank: 17 (Overall)
Orange
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2.6.7 Calcium
Gojiberry
17.00 mg
Rank: 24 (Overall)
Longan
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2.6.9 Magnesium
Tamarind
9.00 mg
Rank: 26 (Overall)
Gojiberry
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2.7.1 Zinc
Gojiberry
0.06 mg
Rank: 27 (Overall)
Apple
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2.8.2 Phosphorus
Coconut
19.00 mg
Rank: 26 (Overall)
Gojiberry
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2.8.4 Manganese
Bilberry
0.08 mg
Rank: 34 (Overall)
Apple
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2.8.6 Copper
Gojiberry
0.04 mg
Rank: 48 (Overall)
Apple
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2.8.8 Selenium
Gojiberry
Not Available
Rank: N/A (Overall)
Apple
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2.9 Fatty Acids
2.9.1 Omega 3s
Cherimoya
58.00 mg
Rank: 13 (Overall)
Watermelon
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2.9.3 Omega 6s
Avocado
214.00 mg
Rank: 9 (Overall)
Jambul
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2.10 Sterol
2.10.1 Phytosterol
Avocado
Not Available
Rank: N/A (Overall)
Jambul
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2.11 Water Content
Cucumber
83.28 g
Rank: 45 (Overall)
Gojiberry
2.12 Ash
Bilberry
0.38 g
Rank: 34 (Overall)
Gojiberry
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3 Calories
3.1 Serving Size
100 g
3.2 Calories in Fresh Fruit with Peel
Raisin
Not Available
Rank: N/A (Overall)
Cucumber
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3.4 Calories in Fresh Fruit without Peel
Coconut
55.00 kcal
Rank: 12 (Overall)
Cucumber
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3.5 Calories in Frozen Form
Tamarind
Not Available
Rank: N/A (Overall)
Rambutan
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3.7 Calories in Dried Form
Feijoa
747.00 kcal
Rank: 1 (Overall)
Gojiberry
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3.9 Calories in Canned Form
Coconut
Not Available
Rank: N/A (Overall)
Tomato
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3.11 Calories in Foods
3.11.1 Calories in Juice
Date
25.00 kcal
Rank: 40 (Overall)
Tomato
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4.2.1 Calories in Jam
Huckleberry
220.00 kcal
Rank: 24 (Overall)
Clementine
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4.2.2 Calories in Pie
Fig
300.00 kcal
Rank: 18 (Overall)
Breadfruit
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5 Characteristics
5.1 Type
Tree fruit
5.2 Season
Autumn, Winter
5.3 Varieties
Anatoki, Gemini, Kaiteri, Kakariki, Pounamu, Unique, Apollo, Den's Choice, Kakapo, Mammoth, Opal Star, Triumph and Wiki Tu
5.4 Seedless Variety
26% Low Calorie Fruits Fruits have it !
5.5 Color
Green
5.6 Inside Color
White
5.7 Shape
Oval
5.8 Texture
Succulent
5.9 Taste
Sweet
5.10 Origin
Argentina, Brazil, Paraguay, Uruguay
5.11 Grows on
Not Available
5.12 Cultivation
5.12.1 Soil Type
Clay loam, Gravely loam, Sandy
5.12.2 Soil pH
6-6.5
5.12.3 Climatic Conditions
Cold, Warm
6 Facts
6.1 Facts about
  • Feijoa is called as "pineapple guava" in some countries.
  • Feijoa tree is an ornamental plant that can also be used as hedge & windbreak.
  • All parts of feijoa fruit are edible(skin is mostly discarded).
6.2 In Alcoholic Beverages
6.2.1 Wine
92% Low Calorie Fruits Fruits have it !
6.2.2 Beer
89% Low Calorie Fruits Fruits have it !
6.2.3 Spirits
83% Low Calorie Fruits Fruits have it !
6.2.4 Cocktails
97% Low Calorie Fruits Fruits have it !
6.3 Production
6.3.1 Top Producer
New Zealand
6.3.2 Other Countries
Australia, Azerbaijan, India, Japan, United States of America
6.3.3 Top Importer
China
6.3.4 Top Exporter
New Zealand
7 Scientific Name
7.1 Botanical Name
Acca sellowiana
7.2 Synonym
Feijoa sellowiana or Orthostemon sellowianus
8 Classification
8.1 Domain
Eukarya
8.2 Kingdom
Plantae
8.3 Subkingdom
Tracheobionta
8.4 Division
Magnoliophyta
8.5 Class
Magnoliopsida
8.6 Subclass
Rosidae
8.7 Order
Myrtales
8.8 Family
Myrtaceae
8.9 Genus
Acca
8.10 Species
A. sellowiana
8.11 Generic Group
Myrtle

What are the General Benefits of Feijoa?

Significance of fruits in human diet is well recognized and these natural foods are equally appreciated for their high nutritional value. Talking about Feijoa Nutrition, it is full of vital nutrients required for our overall fitness and health. What are the general benefits of Feijoa? Some of the general health benefits of this fruit are: reduces nervous tension, treatment of alzheimer's disease, treatment of lung disease, anti depressant and cancer prevention. Fruits also contribute well as a remedy for various hair problems. The hair benefits of this fruit are: promotes longer and healthier hair and protects hair. Intolerance to certain fruits or their excess consumption can lead to allergies or side effects. The side effects of this fruit are allergic reaction. Therefore, despite the taste and nutritional value of fruits, it is essential to consume them as per our health requirement. Keep reading to learn about Feijoa fruit which includes its nutrition, taxonomy, benefits and unique facts!

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