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Honeydew
Honeydew
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Honeydew Fruit
Honeydew Honeydew Tree Honeydew Fruit
Honeydew
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1 Benefits
1.1 Health Benefits
Body hydration, Cancer prevention, Gout treatment, Heart care, Treatment of skin Diseases
1.1.1 General Benefits
Body hydration, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Reduces wrinkles, Treatment of dark spots
1.3 Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal cramps, Breathing difficulty, Coughing, Diarrhea, Hives, Hoarseness, Itching in eyes, Itching of mouth, Itching sensation in throat, Nasal congestion, Nausea, Skin rash, Wheezing
1.5 Side Effects
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
✔ ✘
96% Low Calorie Fruits Fruits have it !
1.6.2 Lactating Women
✔ ✘
78% Low Calorie Fruits Fruits have it !
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
2.2 Carbs
Raisin
⊕
▶
▼
9.09 g
Rank: 59 (Overall)▶
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Avocado
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◀ ▶ ADD ⊕
2.2.1 Fiber
Passionfruit
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▶
▼
0.80 g
Rank: 38 (Overall)▶
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Blackberry
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▶
◀ ▶ ADD ⊕
2.2.2 Sugar
Date
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▶
▼
8.12 g
Rank: 34 (Overall)▶
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Bilberry
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▶
◀ ▶ ADD ⊕
2.3 Protein
Gojiberry
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▶
▼
0.54 g
Rank: 48 (Overall)▶
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Apple
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2.3.1 Protein to Carb Ratio
Tamarillo
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▶
▼
0.05
Rank: 22 (Overall)▶
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Apple
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▶
◀ ▶ ADD ⊕
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
Pumpkin
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▶
▼
3.00 mcg
Rank: 32 (Overall)▶
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Pomegranate
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2.4.2 Vitamin B1 (Thiamin)
Tamarind
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▶
▼
0.04 mg
Rank: 26 (Overall)▶
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Apple
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2.4.3 Vitamin B2 (Riboflavin)
Gojiberry
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▶
▼
0.01 mg
Rank: 42 (Overall)▶
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Apple
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2.4.4 Vitamin B3 (Niacin)
Physalis
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▼
0.42 mg
Rank: 34 (Overall)▶
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Gojiberry
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▶
◀ ▶ ADD ⊕
2.4.5 Vitamin B5 (Pantothenic Acid)
Avocado
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▶
▼
0.16 mg
Rank: 39 (Overall)▶
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Lychee
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◀ ▶ ADD ⊕
2.4.6 Vitamin B6 (Pyridoxin)
Banana
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▶
▼
0.09 mg
Rank: 16 (Overall)▶
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Apple
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2.4.7 Vitamin B9 (Folic acid)
Avocado
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▶
▼
19.00 mcg
Rank: 16 (Overall)▶
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Gojiberry
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2.4.8 Vitamin C (Ascorbic Acid)
Guava
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▶
▼
18.00 mg
Rank: 39 (Overall)▶
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Olive
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2.4.9 Vitamin E (Tocopherole)
Olive
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▼
0.02 mg
Rank: 41 (Overall)▶
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Gojiberry
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2.4.10 Vitamin K (Phyllochinone)
Green Kiwi
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▼
2.90 mcg
Rank: 21 (Overall)▶
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Orange
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◀ ▶ ADD ⊕
2.4.11 Lycopene
Guava
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▶
▼
0.00 mcg
Rank: 9 (Overall)▶
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Avocado
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▶
◀ ▶ ADD ⊕
2.4.12 Lutein+Zeaxanthin
Japanese Persim..
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▶
▼
27.00 mcg
Rank: 26 (Overall)▶
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Pineapple
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◀ ▶ ADD ⊕
2.4.13 Choline
Avocado
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▶
▼
7.60 mg
Rank: 13 (Overall)▶
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Gojiberry
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2.5 Fat
Coconut
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▶
▼
0.14 g
Rank: 39 (Overall)▶
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Physalis
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2.6 Minerals
2.6.1 Potassium
Gojiberry
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▶
▼
228.00 mg
Rank: 32 (Overall)▶
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Olive
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▶
◀ ▶ ADD ⊕
2.6.2 Iron
Gojiberry
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▶
▼
0.17 mg
Rank: 46 (Overall)▶
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White Grapefruit
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◀ ▶ ADD ⊕
2.6.3 Sodium
Olive
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▼
18.00 mg
Rank: 6 (Overall)▶
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Orange
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◀ ▶ ADD ⊕
2.6.4 Calcium
Gojiberry
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▶
▼
6.00 mg
Rank: 39 (Overall)▶
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Longan
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▶
◀ ▶ ADD ⊕
2.6.5 Magnesium
Tamarind
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▶
▼
10.00 mg
Rank: 25 (Overall)▶
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Gojiberry
⊕
▶
◀ ▶ ADD ⊕
2.6.6 Zinc
Gojiberry
⊕
▶
▼
0.09 mg
Rank: 24 (Overall)▶
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Apple
⊕
▶
◀ ▶ ADD ⊕
2.6.7 Phosphorus
Coconut
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▶
▼
11.00 mg
Rank: 35 (Overall)▶
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Gojiberry
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▶
◀ ▶ ADD ⊕
2.6.8 Manganese
Bilberry
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▶
▼
0.03 mg
Rank: 53 (Overall)▶
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Apple
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▶
◀ ▶ ADD ⊕
2.6.9 Copper
Gojiberry
⊕
▶
▼
0.02 mg
Rank: 51 (Overall)▶
▲
Apple
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▶
◀ ▶ ADD ⊕
2.6.10 Selenium
Gojiberry
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▶
▼
0.70 mcg
Rank: 9 (Overall)▶
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Apple
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▶
◀ ▶ ADD ⊕
2.7 Fatty Acids
2.7.1 Omega 3s
Cherimoya
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▶
▼
33.00 mg
Rank: 21 (Overall)▶
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Watermelon
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◀ ▶ ADD ⊕
2.7.2 Omega 6s
Avocado
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▶
▼
26.00 mg
Rank: 47 (Overall)▶
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Jambul
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◀ ▶ ADD ⊕
2.8 Sterol
2.8.1 Phytosterol
Avocado
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▼
Not Available
Rank: N/A (Overall)▶
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Jambul
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◀ ▶ ADD ⊕
2.9 Water Content
Cucumber
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▶
▼
89.82 g
Rank: 12 (Overall)▶
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Gojiberry
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◀ ▶ ADD ⊕
2.10 Ash
Bilberry
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▶
▼
0.41 g
Rank: 32 (Overall)▶
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Gojiberry
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▶
◀ ▶ ADD ⊕
3 Calories
3.1 Serving Size
100 g
3.2 Calories in Fresh Fruit with Peel
Raisin
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▶
▼
Not Available
Rank: N/A (Overall)▶
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Cucumber
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◀ ▶ ADD ⊕
3.3 Calories in Fresh Fruit without Peel
Coconut
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▼
36.00 kcal
Rank: 19 (Overall)▶
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Cucumber
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◀ ▶ ADD ⊕
3.4 Calories in Frozen Form
Tamarind
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▼
36.00 kcal
Rank: 24 (Overall)▶
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Rambutan
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◀ ▶ ADD ⊕
3.5 Calories in Dried Form
Feijoa
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▶
▼
268.00 kcal
Rank: 24 (Overall)▶
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Gojiberry
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▶
◀ ▶ ADD ⊕
3.6 Calories in Canned Form
Coconut
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▶
▼
Not Available
Rank: N/A (Overall)▶
▲
Tomato
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▶
◀ ▶ ADD ⊕
3.7 Calories in Foods
3.7.1 Calories in Juice
Date
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▶
▼
50.00 kcal
Rank: 30 (Overall)▶
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Tomato
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◀ ▶ ADD ⊕
3.7.2 Calories in Jam
Huckleberry
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▶
▼
290.00 kcal
Rank: 11 (Overall)▶
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Clementine
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▶
◀ ▶ ADD ⊕
3.7.3 Calories in Pie
Fig
⊕
▶
▼
310.00 kcal
Rank: 16 (Overall)▶
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Breadfruit
⊕
▶
◀ ▶ ADD ⊕
4 Characteristics
4.1 Type
Melon
4.2 Season
All seasons
4.3 Varieties
Green Flesh, Yellow Rind and Orange Flesh
4.4 Seedless Variety
✔ ✘
26% Low Calorie Fruits Fruits have it !
4.5 Color
Green, Yellow
4.6 Inside Color
Light Green
4.7 Shape
Round
4.8 Texture
Juicy
4.9 Taste
Sweet
4.10 Origin
France
4.11 Grows on
Not Available
4.12 Cultivation
4.12.1 Soil Type
Sandy loam, Well-drained
4.12.2 Soil pH
6-6.5
4.12.3 Climatic Conditions
Warm
5 Facts
5.1 Facts about
  • The average weight of honeydew melon is 6 pounds.
  • 90% of a honeydew is water.
  • In middle east countries, dried and roasted honeydew seeds are consumed as snacks.
  • Honeydew melons can be 15-22 mm long.
5.2 In Alcoholic Beverages
5.2.1 Wine
✔ ✘
92% Low Calorie Fruits Fruits have it !
5.2.2 Beer
✔ ✘
89% Low Calorie Fruits Fruits have it !
5.2.3 Spirits
✔ ✘
83% Low Calorie Fruits Fruits have it !
5.2.4 Cocktails
✔ ✘
97% Low Calorie Fruits Fruits have it !
5.3 Production
5.3.1 Top Producer
China
5.3.2 Other Countries
Brazil, Egypt, India, Iran, Mexico, Morocco, Spain, Turkey, United States of America
5.3.3 Top Importer
Not Available
5.3.4 Top Exporter
Not Available
6 Scientific Name
6.1 Botanical Name
Cucumis melo
6.2 Synonym
Not Available
7 Classification
7.1 Domain
Eukarya
7.2 Kingdom
Plantae
7.3 Subkingdom
Tracheobionta
7.4 Division
Magnoliophyta
7.5 Class
Magnoliopsida
7.6 Subclass
Dillenhidae
7.7 Order
Cucurbitales
7.8 Family
Cucurbitaceae
7.9 Genus
Cucumis
7.10 Species
C. melo
7.11 Generic Group
Gourd

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What are the General Benefits of Honeydew?

Significance of fruits in human diet is well recognized and these natural foods are equally appreciated for their high nutritional value. Talking about Honeydew Nutrition, it is full of vital nutrients required for our overall fitness and health. What are the general benefits of Honeydew? Some of the general health benefits of this fruit are: body hydration, heart care, treatment of skin diseases, gout treatment and cancer prevention. Fruits also contribute well as a remedy for various hair problems. The hair benefits of this fruit are: prevents hair loss, promotes longer and healthier hair and protects hair. Intolerance to certain fruits or their excess consumption can lead to allergies or side effects. The side effects of this fruit are allergic reaction. Therefore, despite the taste and nutritional value of fruits, it is essential to consume them as per our health requirement. Keep reading to learn about Honeydew fruit which includes its nutrition, taxonomy, benefits and unique facts!

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