Benefits
Health Benefits
Anti-oxidant properties, Anti-aging benefits, Maintains healthy cholesterol level, Weight loss properties
General Benefits
Helps in weight loss, Suppresses Arthritis
Skin Benefits
Anti-aging benefits, Heals sunburn, Treatment of acne
Hair Benefits
Treatment of colored hair
Allergy
Allergy Symptoms
NA
Side Effects
NA
Recommeded for
Pregnant Women
✔
✘
96% - Low Calorie Fruits Fruits have it !
Lactating Women
Not Available
Best Time to Eat
Any time except an hour after meal, Don't consume at night and before bed
Nutrition
Serving Size
100 g
Carbs
14.00 g
Rank: 32 (Overall)
1
79.18
👆🏻
Fiber
1.00 g
Rank: 36 (Overall)
0
10.4
👆🏻
Sugar
8.00 g
Rank: 36 (Overall)
0
63.35
👆🏻
Protein
2.00 g
Rank: 10 (Overall)
0.3
14.07
👆🏻
Protein to Carb Ratio
0.14
Rank: 12 (Overall)
0.02
0.52
👆🏻
Vitamins
Vitamin A (Retinol)
Not Available
0
426
👆🏻
Vitamin B1 (Thiamin)
0.04 mg
Rank: 24 (Overall)
0
0.428
👆🏻
Vitamin B2 (Riboflavin)
0.05 mg
Rank: 20 (Overall)
0
1.3
👆🏻
Vitamin B3 (Niacin)
0.16 mg
Rank: 59 (Overall)
0
2.8
👆🏻
Vitamin B5 (Pantothenic Acid)
Not Available
0
1.4
👆🏻
Vitamin B6 (Pyridoxin)
Not Available
0
0.4
👆🏻
Vitamin B9 (Folic acid)
Not Available
0
81
👆🏻
Vitamin C (Ascorbic Acid)
9.00 mg
Rank: 51 (Overall)
0
228.3
👆🏻
Vitamin E (Tocopherole)
Not Available
0
3.81
👆🏻
Vitamin K (Phyllochinone)
Not Available
0
40.3
👆🏻
Lycopene
Not Available
0
5204
👆🏻
Lutein+Zeaxanthin
Not Available
0
834
👆🏻
Choline
Not Available
0
14.2
👆🏻
Fat
0.40 g
Rank: 21 (Overall)
0
33.49
👆🏻
Minerals
Potassium
Not Available
42
840
👆🏻
Iron
0.65 mg
Rank: 19 (Overall)
0.06
9
👆🏻
Sodium
Not Available
0
1556
👆🏻
Calcium
8.80 mg
Rank: 36 (Overall)
1
100
👆🏻
Magnesium
Not Available
0
92
👆🏻
Zinc
Not Available
0
2.7
👆🏻
Phosphorus
36.10 mg
Rank: 12 (Overall)
0
113
👆🏻
Manganese
Not Available
0
3.3
👆🏻
Copper
Not Available
0
2
👆🏻
Selenium
Not Available
0
63.7
👆🏻
Fatty Acids
Omega 3s
Not Available
0
318
👆🏻
Omega 6s
Not Available
0
1689
👆🏻
Sterol
Phytosterol
Not Available
0
87
👆🏻
Water Content
87.00 g
Rank: 27 (Overall)
0
95.23
👆🏻
Ash
0.40 g
Rank: 33 (Overall)
0
87.1
👆🏻
Calories
Serving Size
100 g
Calories in Fresh Fruit with Peel
60.00 kcal
Rank: 18 (Overall)
15
299
👆🏻
Calories in Fresh Fruit without Peel
Not Available
12
354
👆🏻
Calories in Frozen Form
Not Available
0
187
👆🏻
Calories in Dried Form
Not Available
32
747
👆🏻
Calories in Canned Form
Not Available
17
443
👆🏻
Calories in Foods
Calories in Juice
50.00 kcal
Rank: 30 (Overall)
17
461
👆🏻
Calories in Jam
150.00 kcal
Rank: 33 (Overall)
49
420
👆🏻
Calories in Pie
Not Available
80
450
👆🏻
Characteristics
Type
Berry, Citrus, Fruit vegetable, Melon, Tree fruit, Tropical
Season
Early fall, Summer
Varieties
Selenicereus megalanthus and Hylocereus polyrhizus
Seedless Variety
✔
✘
26% - Low Calorie Fruits Fruits
Color
Magenta, Pink
Inside Color
White
Shape
Oval
Texture
Fleshy
Taste
Bland
Origin
Central America, Mexico
Grows on
Trees
Cultivation
Soil Type
NA
Soil pH
5.5-7
3.5
10
👆🏻
Climatic Conditions
NA
Facts
Facts about
NA
In Alcoholic Beverages
Wine
✔
✘
92% - Low Calorie Fruits Fruits have it !
Beer
✔
✘
89% - Low Calorie Fruits Fruits have it !
Spirits
✔
✘
83% - Low Calorie Fruits Fruits have it !
Cocktails
✔
✘
97% - Low Calorie Fruits Fruits have it !
Production
Top Producer
NA
Other Countries
NA
Top Importer
China
Top Exporter
Vietnam
Scientific Name
Botanical Name
Hylocereus undatus
Synonym
Pitaya, Red Pitahaya, Night blooming Cereus, Strawberry Pear, Belle of the Night, Conderella plant
Classification
Domain
Eukarya
Kingdom
Plantae
Subkingdom
Tracheobionta
Division
NA
Class
Not Available
Subclass
Liliidae
Order
Caryophyllales
Family
Cactaceae
Genus
Hylocereus
Species
H. undatus
Generic Group
Cactus