Bilberry and Miracle fruit Benefits

Bilberry

Miracle fruit

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Benefits

Health Benefits

Cancer prevention, Cures gastro-intestinal troubles, Improves night vision, Improves stomach health, Prevents diabetes, Prevents high blood pressure, Reduces blood circulation problems

Good for diabetics, Improves well-being, Miraculin/miracle fruit makes sour things taste sweet

General Benefits

Fights against infections, Helps in weight loss, Prevents blood clotting in vessels, Treatment of urinary tract infections

Has taste modifying effect

Skin Benefits

Anti-aging benefits, Nourishes skin, Protects against skin damage

Hair Benefits

Prevents hair loss

Allergy

Allergy Symptoms

Itching, Skin rash

Side Effects

Decrease in blood sugar levels, Diarrhoea, Dizziness, Headache, Internal bleeding, Stomach pain

Changes taste of food eaten after this fruit, Coagulation

Recommeded for

Pregnant Women

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Lactating Women

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Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

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Health Benefits of Bilberry and Miracle fruit

Do you know the health benefits of Bilberry and Miracle fruit? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Bilberry and Miracle fruit benefits & include them in your regular diet.
Bilberry Benefits are as follows: cancer prevention, cures gastro-intestinal troubles, improves night vision, improves stomach health, prevents diabetes, prevents high blood pressure and reduces blood circulation problems.

Miracle fruit Benefits are as follows: good for diabetics, improves well-being and miraculin/miracle fruit makes sour things taste sweet.

Bilberry and Miracle fruit are also known for their hair and skin benefits. Skin Benefits of Bilberry are: anti-aging benefits, nourishes skin and protects against skin damage while the skin benefits of Miracle fruit are: . Hair Benefits of Bilberry are : prevents hair loss and that of Miracle fruit are . Depending on Bilberry and Miracle fruit benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.