Bilberry

Miracle fruit

Bilberry vs Miracle fruit

Bilberry

Miracle fruit

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Benefits

Health Benefits

Cancer prevention, Cures gastro-intestinal troubles, Improves night vision, Improves stomach health, Prevents diabetes, Prevents high blood pressure, Reduces blood circulation problems

Good for diabetics, Improves well-being, Miraculin/miracle fruit makes sour things taste sweet

General Benefits

Fights against infections, Helps in weight loss, Prevents blood clotting in vessels, Treatment of urinary tract infections

Has taste modifying effect

Skin Benefits

Anti-aging benefits, Nourishes skin, Protects against skin damage

Hair Benefits

Prevents hair loss

Allergy

Allergy Symptoms

Itching, Skin rash

Side Effects

Decrease in blood sugar levels, Diarrhoea, Dizziness, Headache, Internal bleeding, Stomach pain

Changes taste of food eaten after this fruit, Coagulation

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Nutrition

Serving Size

100 g

Carbs

11.50 g5.40 g

1 79.18

👆🏻

Fiber

2.80 g5.40 g

0 10.4

👆🏻

Sugar

0.00 g0.00 g

0 63.35

👆🏻

Protein

0.70 g1.00 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.060.03

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

1.08 mcg0.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.03 mg0.02 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

0.03 mg-

0 1.3

👆🏻

Vitamin B3 (Niacin)

0.58 mg-

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

0.16 mg-

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.06 mg-

0 0.4

👆🏻

Vitamin B9 (Folic acid)

6.00 mcg2.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

44.00 mg1.33 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.00 mg0.78 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

4.00 mcg-

0 40.3

👆🏻

Lycopene

0.00 mcg-

0 5204

👆🏻

Lutein+Zeaxanthin

0.00 mcg-

0 834

👆🏻

Choline

0.00 mg-

0 19.2

👆🏻

Fat

0.50 g0.40 g

0 33.49

👆🏻

Minerals

Potassium

103.00 mg-

42 840

👆🏻

Iron

0.80 mg-

0.06 9

👆🏻

Sodium

3.00 mg-

0 1556

👆🏻

Calcium

15.00 mg-

1 100

👆🏻

Magnesium

7.00 mg-

0 92

👆🏻

Zinc

0.10 mg-

0 2.7

👆🏻

Phosphorus

9.00 mg-

0 113

👆🏻

Manganese

3.30 mg-

0 3.3

👆🏻

Copper

0.11 mg-

0 2

👆🏻

Selenium

0.00 mcg0.00 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

48.00 mg-

0 318

👆🏻

Omega 6s

60.00 mg-

0 1689

👆🏻

Sterol

Phytosterol

20.00 mg-

0 87

👆🏻

Water Content

0.20 g80.50 g

0 95.23

👆🏻

Ash

87.10 g0.50 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

44.00 kcal-

15 354

👆🏻

Calories in Fresh Fruit without Peel

43.00 kcal35.00 kcal

12 354

👆🏻

Calories in Frozen Form

32.00 kcal28.00 kcal

0 354

👆🏻

Calories in Dried Form

275.00 kcal351.00 kcal

16 747

👆🏻

Calories in Canned Form

43.00 kcal-

15 443

👆🏻

Calories in Foods

Calories in Juice

75.00 kcal-

16 461

👆🏻

Calories in Jam

164.00 kcal-

49 420

👆🏻

Calories in Pie

293.00 kcal-

80 450

👆🏻

Characteristics

Type

Berry

Season

Summer

Monsoon

Varieties

Dwarf bilberry, Piper, bog blueberry, Northern bilberry, Mountain bilberry and Oval-leaved bilberry

Gymnema Sylvestre and Thaumatococcus Daniellii

Seedless Variety

✔ ✘

Color

Dark purple

Dark red

Inside Color

Light Green

Greyish-white

Shape

Round

Oval

Texture

Juicy

Fleshy

Taste

Sweet

Origin

West Africa

Grows on

Trees

Cultivation

Soil Type

Moist, Well-aerated

Well-drained

Soil pH

4.5-5.54.5-5.8

3.5 10

👆🏻

Climatic Conditions

Cold

Rainfall

Facts

Facts about

Bilberries are used in manufacturing of alcoholic drinks.
They are used to improve aromas of sorbets.
The green extract of it's leaves is used in textile industry as natural dye.

The name 'Miracle' because of the magical experience you get after eating it.
When you have lemon after eating this fruit, it tastes sweet as if it is added with sugar.
It is also used as natural sweetener.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

Japan

Other Countries

Denmark, Finland, Iceland, Sweden

Top Importer

United States of America

Top Exporter

Chile

United States of America

Scientific Name

Botanical Name

Vaccinium myrtillus

Synsepalum Dulcificum

Synonym

blaeberry, whinberry, European blueberry, whortleberry

Miracle Berry, Miraculous Berry and Sweet Berry

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Dillenhidae

Asteridae

Order

Ericales

Family

Ericaceae

Sapotaceae

Genus

Vaccinium

Synsepalum

Species

Vaccinium myrtillus

S. dulcificum

Generic Group

Heath

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Compare Bilberry and Miracle fruit

It is important compare Bilberry and Miracle fruit as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Bilberry Benefits: fights against infections, helps in weight loss, prevents blood clotting in vessels and treatment of urinary tract infections.

Miracle fruit Benefits: has taste modifying effect.

Fruits are also used as a remedy for various hair problems. The hair benefits of Bilberry are: prevents hair loss and hair benefits of Miracle fruit are: . Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: and the symptoms of second fruit are: itching and skin rash. Get sorted Bilberry vs Miracle fruit comparison with the help of fruit comparison tool by fruitvs.com.