Miracle fruit

Tamarillo

Miracle fruit vs Tamarillo Nutrition

Miracle fruit

Tamarillo

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1 Nutrition

1.1 Serving Size

100 g

1.2 Carbs

NA3.80 g

1 79.18

1.2.1 Fiber

NA3.30 g

0 10.4

1.2.2 Sugar

NA1.00 g

0 63.35

1.3 Protein

NA2.00 g

0.3 14.07

1.3.1 Protein to Carb Ratio

NA0.52

0.02 0.52

1.4 Vitamins

1.4.1 Vitamin A (Retinol)

NA1.48 mcg

0 426

1.4.2 Vitamin B1 (Thiamin)

NA0.04 mg

0 0.428

1.4.3 Vitamin B2 (Riboflavin)

NA0.00 mg

0 1.3

1.4.4 Vitamin B3 (Niacin)

NA0.27 mg

0 2.8

1.4.5 Vitamin B5 (Pantothenic Acid)

NA0.00 mg

0 1.4

1.4.6 Vitamin B6 (Pyridoxin)

NA0.20 mg

0 0.4

1.4.7 Vitamin B9 (Folic acid)

NA4.00 mcg

0 81

1.4.8 Vitamin C (Ascorbic Acid)

1.33 mg29.80 mg

0 228.3

1.4.9 Vitamin E (Tocopherole)

0.78 mg2.09 mg

0 3.81

1.4.10 Vitamin K (Phyllochinone)

NA0.00 mcg

0 40.3

1.4.11 Lycopene

NA0.00 mcg

0 5204

1.4.12 Lutein+Zeaxanthin

NA0.00 mcg

0 834

1.4.13 Choline

NA0.00 mg

0 14.2

1.5 Fat

NA0.36 g

0 33.49

1.6 Minerals

1.6.1 Potassium

NA321.00 mg

42 840

1.6.2 Iron

NA0.57 mg

0.06 9

1.6.3 Sodium

NA1.44 mg

0 1556

1.6.4 Calcium

NA10.70 mg

1 100

1.6.5 Magnesium

NA20.60 mg

0 92

1.6.6 Zinc

NA0.15 mg

0 2.7

1.6.7 Phosphorus

NA38.90 mg

0 113

1.6.8 Manganese

NA0.11 mg

0 3.3

1.6.9 Copper

NA0.05 mg

0 2

1.6.10 Selenium

NA0.10 mcg

0 63.7

1.7 Fatty Acids

1.7.1 Omega 3s

NA0.00 mg

0 318

1.7.2 Omega 6s

NA0.00 mg

0 1689

1.8 Sterol

1.8.1 Phytosterol

NA0.00 mg

0 87

1.9 Water Content

NA84.00 g

0 95.23

1.10 Ash

NA0.00 g

0 87.1

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Carbs in Miracle fruit and Tamarillo

Nutrients are present in all the fruits but in different quantities. Hence, it is essential to be aware of the nutritional value of fruits before we add them to our health routine. Miracle fruit vs Tamarillo Nutrition will help you choose the best fruit among the two. Carbs in Miracle fruit and Tamarillo are Not Available and 3.80 g respectively. The protein content of Miracle fruit and Tamarillo is Not Available and 2.00 g. Protein to carb ratio of any fruit must be approximately 1.34. Protein to carb ratio of Miracle fruit is Not Available and in Tamarillo, it is 0.52. Nutritional value of fruits is incomparable to other food items. They provide all the vital nutrients required for proper functioning of our body.