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Tamarillo
Tamarillo

Purple Mangosteen
Purple Mangosteen



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Tamarillo
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Purple Mangosteen

Tamarillo and Purple Mangosteen

1 Benefits
1.1 Health Benefits
Cancer prevention, Improves eye vision, Prevents diabetes, Prevents high blood pressure
Anti-oxidant properties, Anti-inflammatory properties, Controls blood pressure, Diarrhea treatment
1.1.1 General Benefits
Cures inflamed tonsils, Helps in weight loss, Maintains healthy cholesterol level
Anti-inflammatory properties, Digestive aid
1.2 Skin Benefits
Anti-aging benefits, Protects skin from oxidative stress
Treatment of acne, Treats minor cuts
1.3 Hair Benefits
Protects hair
NA
1.4 Allergy
1.4.1 Allergy Symptoms
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing
NA
1.5 Side Effects
Heart burn
NA
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
3.80 g15.60 g
Avocado
1 79.18
2.2.1 Fiber
3.30 gNA
Blackberry
0 10.4
2.2.2 Sugar
1.00 gNA
Bilberry
0 63.35
2.3 Protein
2.00 g0.50 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.520.03
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
1.48 mcg10.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.04 mg0.05 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.00 mg0.05 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.27 mg0.29 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.00 mg0.03 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.20 mg0.04 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
4.00 mcg0.03 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
29.80 mg7.20 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
2.09 mgNA
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
0.00 mcgNA
Orange
0 40.3
2.4.11 Lycopene
0.00 mcgNA
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
0.00 mcgNA
Pineapple
0 834
2.4.13 Choline
0.00 mgNA
Gojiberry
0 14.2
2.5 Fat
0.36 g0.40 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
321.00 mg48.00 mg
Olive
42 840
2.6.2 Iron
0.57 mg0.17 mg
White Grapefruit
0.06 9
2.6.3 Sodium
1.44 mg7.00 mg
Orange
0 1556
2.6.4 Calcium
10.70 mg5.49 mg
Longan
1 100
2.6.5 Magnesium
20.60 mg13.90 mg
Gojiberry
0 92
2.6.6 Zinc
0.15 mg0.12 mg
Apple
0 2.7
2.6.7 Phosphorus
38.90 mg9.21 mg
Gojiberry
0 113
2.6.8 Manganese
0.11 mg0.10 mg
Apple
0 3.3
2.6.9 Copper
0.05 mg0.07 mg
Apple
0 2
2.6.10 Selenium
0.10 mcgNA
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
0.00 mgNA
Watermelon
0 318
2.7.2 Omega 6s
0.00 mgNA
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
0.00 mgNA
Jambul
0 87
2.9 Water Content
84.00 g81.00 g
Gojiberry
0 95.23
2.10 Ash
0.00 gNA
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
NA63.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
31.00 kcalNA
Cucumber
12 354
3.4 Calories in Frozen Form
NANA
Rambutan
0 187
3.5 Calories in Dried Form
36.00 kcalNA
Gojiberry
32 747
3.6 Calories in Canned Form
80.00 kcal73.00 kcal
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
72.00 kcal65.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
195.00 kcal220.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
180.00 kcalNA
Breadfruit
80 450
4 Characteristics
4.1 Type
Fruit vegetable
Tropical
4.2 Season
All seasons
Winter
4.3 Varieties
Tamarillo bold gold, Tamarillo red beau, Tamarillo tango and Tamarillo teds red
Button Mangosteen and Lemondrop Mangosteen
4.4 Seedless Variety
4.5 Color
Orange, Red, Yellow
Purple
4.6 Inside Color
Creamy Yellow
White
4.7 Shape
Round
Round
4.8 Texture
Fleshy
Juicy
4.9 Taste
Tangy, Tart
NA
4.10 Origin
South Africa
Moluccas of Indonesia, Sunda Islands
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Sandy loam, Well-drained
NA
4.12.2 Soil pH
5.8-75-6
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Rainfall, Warm
NA
5 Facts
5.1 Facts about
  • Up until 1967, tamarillos were referred to as tree tomatoes.
  • The name tamarillo is derived from Maori word 'tama' which means leadership and rillo from spanish word 'amarillo' which means yellow.
NA
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
New Zealand
NA
5.3.2 Other Countries
Australia, Chile, Colombia, Malaysia, Peru, Philippines
NA
5.3.3 Top Importer
United States of America
United States of America
5.3.4 Top Exporter
New Zealand
Thailand
6 Scientific Name
6.1 Botanical Name
Solanum betaceum
Garcinia mangostana
6.2 Synonym
tree tomato, genus Cyphomandra, Cyphomandra
Garcinia mangostana
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
NA
7.5 Class
Magnoliopsida
Unknown
7.6 Subclass
Asteridae
Dillenhidae
7.7 Order
Solanales
Malpighiales
7.8 Family
Solanaceae
Clusiaceae
7.9 Genus
Solanum
Garcinia
7.10 Species
Solanum betaceum
G. mangostana
7.11 Generic Group
Nightshade
Not Available

Difference Between Tamarillo and Purple Mangosteen

We might think that Tamarillo and Purple Mangosteen are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Tamarillo and Purple Mangosteen Facts such as their taste, shape, color, and size are also distinct. The difference between Tamarillo and Purple Mangosteen is explained here.

The amount of calories in 100 gm of fresh Tamarillo and Purple Mangosteen with peel is Not Available and 63.00 kcal and the amount of calories without peel is 31.00 kcal and Not Available respectively. Thus, Tamarillo and Purple Mangosteen belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Tamarillo and Purple Mangosteen is Solanales and Malpighiales respectively. Tamarillo belongs to Solanaceae family and Purple Mangosteen belongs to Clusiaceae family. Tamarillo belongs to Solanum genus of Solanum betaceum species and Purple Mangosteen belongs to Garcinia genus of G. mangostana species. Beings plants, both fruits belong to Plantae Kingdom.