×

Tamarillo
Tamarillo

Purple Mangosteen
Purple Mangosteen



ADD
Compare
X
Tamarillo
X
Purple Mangosteen

Tamarillo and Purple Mangosteen

Benefits

Health Benefits

Cancer prevention, Improves eye vision, Prevents diabetes, Prevents high blood pressure
Anti-oxidant properties, Anti-inflammatory properties, Controls blood pressure, Diarrhea treatment

General Benefits

Cures inflamed tonsils, Helps in weight loss, Maintains healthy cholesterol level
Anti-inflammatory properties, Digestive aid

Skin Benefits

Anti-aging benefits, Protects skin from oxidative stress
Treatment of acne, Treats minor cuts

Hair Benefits

Protects hair
-

Allergy

Allergy Symptoms

Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing
-

Side Effects

Heart burn
-

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Nutrition

Serving Size

100 g
100 g

Carbs

3.80 g15.60 g
1 79.18
👆🏻

Fiber

3.30 g2.30 g
0 10.4
👆🏻

Sugar

1.00 g15.60 g
0 63.35
👆🏻

Protein

2.00 g0.50 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.520.03
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

1.48 mcg10.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.04 mg0.05 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.00 mg0.05 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.27 mg0.29 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.00 mg0.03 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.20 mg0.04 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

4.00 mcg0.03 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

29.80 mg7.20 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

2.09 mg0.21 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

0.00 mcg0.50 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

0.00 mcg-
0 834
👆🏻

Choline

0.00 mg7.60 mg
0 19.2
👆🏻

Fat

0.36 g0.40 g
0 33.49
👆🏻

Minerals

Potassium

321.00 mg48.00 mg
42 840
👆🏻

Iron

0.57 mg0.17 mg
0.06 9
👆🏻

Sodium

1.44 mg7.00 mg
0 1556
👆🏻

Calcium

10.70 mg5.49 mg
1 100
👆🏻

Magnesium

20.60 mg13.90 mg
0 92
👆🏻

Zinc

0.15 mg0.12 mg
0 2.7
👆🏻

Phosphorus

38.90 mg9.21 mg
0 113
👆🏻

Manganese

0.11 mg0.10 mg
0 3.3
👆🏻

Copper

0.05 mg0.07 mg
0 2
👆🏻

Selenium

0.10 mcg0.30 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

0.00 mg-
0 318
👆🏻

Omega 6s

0.00 mg10.00 mg
0 1689
👆🏻

Sterol

Phytosterol

0.00 mg-
0 87
👆🏻

Water Content

84.00 g81.00 g
0 95.23
👆🏻

Ash

0.00 g0.70 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

31.00 kcal63.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

31.00 kcal73.00 kcal
12 354
👆🏻

Calories in Frozen Form

31.00 kcal73.00 kcal
0 354
👆🏻

Calories in Dried Form

36.00 kcal316.00 kcal
16 747
👆🏻

Calories in Canned Form

80.00 kcal73.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

72.00 kcal65.00 kcal
16 461
👆🏻

Calories in Jam

195.00 kcal220.00 kcal
49 420
👆🏻

Calories in Pie

180.00 kcal300.00 kcal
80 450
👆🏻

Characteristics

Type

Fruit vegetable
Tropical

Season

All seasons
Winter

Varieties

Tamarillo bold gold, Tamarillo red beau, Tamarillo tango and Tamarillo teds red
Button Mangosteen and Lemondrop Mangosteen

Seedless Variety

Color

Orange, Red, Yellow
Purple

Inside Color

Creamy Yellow
White

Shape

Round
Round

Texture

Fleshy
Juicy

Taste

Tangy, Tart
-

Origin

South Africa
Moluccas of Indonesia, Sunda Islands

Grows on

Trees
Trees

Cultivation

Soil Type

Sandy loam, Well-drained
-

Soil pH

5.8-75-6
3.5 10
👆🏻

Climatic Conditions

Rainfall, Warm
-

Facts

Facts about

  • Up until 1967, tamarillos were referred to as tree tomatoes.
  • The name tamarillo is derived from Maori word 'tama' which means leadership and rillo from spanish word 'amarillo' which means yellow.
Purple Mangosteen is often referred to as the 'Queen of Fruits'.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

New Zealand
-

Other Countries

Australia, Chile, Colombia, Malaysia, Peru, Philippines
-

Top Importer

United States of America
United States of America

Top Exporter

New Zealand
Thailand

Scientific Name

Botanical Name

Solanum betaceum
Garcinia mangostana

Synonym

tree tomato, genus Cyphomandra, Cyphomandra
Garcinia mangostana

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
-

Class

Magnoliopsida
-

Subclass

Asteridae
Dillenhidae

Order

Solanales
Malpighiales

Family

Solanaceae
Clusiaceae

Genus

Solanum
Garcinia

Species

Solanum betaceum
G. mangostana

Generic Group

Nightshade
-

Difference Between Tamarillo and Purple Mangosteen

We might think that Tamarillo and Purple Mangosteen are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Tamarillo and Purple Mangosteen Facts such as their taste, shape, color, and size are also distinct. The difference between Tamarillo and Purple Mangosteen is explained here.

The amount of calories in 100 gm of fresh Tamarillo and Purple Mangosteen with peel is 31.00 kcal and 63.00 kcal and the amount of calories without peel is 31.00 kcal and 73.00 kcal respectively. Thus, Tamarillo and Purple Mangosteen belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Tamarillo and Purple Mangosteen is Solanales and Malpighiales respectively. Tamarillo belongs to Solanaceae family and Purple Mangosteen belongs to Clusiaceae family. Tamarillo belongs to Solanum genus of Solanum betaceum species and Purple Mangosteen belongs to Garcinia genus of G. mangostana species. Beings plants, both fruits belong to Plantae Kingdom.