1 Benefits
1.1 Health Benefits
Cancer prevention, Improves eye vision, Prevents diabetes, Prevents high blood pressure
1.1.1 General Benefits
Cures inflamed tonsils, Helps in weight loss, Maintains healthy cholesterol level
1.2 Skin Benefits
Anti-aging benefits, Protects skin from oxidative stress
1.3 Hair Benefits
Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing
1.5 Side Effects
Heart burn
1.6 Recommeded for
1.6.1 Pregnant Women
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96% - Low Calorie Fruits Fruits have it !
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1.6.2 Lactating Women
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78% - Low Calorie Fruits Fruits have it !
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1.7 Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
2.2 Carbs
3.80 g
Rank: 73 (Overall) ▶
1
79.18
2.2.1 Fiber
3.30 g
Rank: 18 (Overall) ▶
0
10.4
2.2.2 Sugar
1.00 g
Rank: 59 (Overall) ▶
0
63.35
2.3 Protein
2.00 g
Rank: 10 (Overall) ▶
0.3
14.07
2.3.1 Protein to Carb Ratio
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
1.48 mcg
Rank: 34 (Overall) ▶
0
426
2.4.2 Vitamin B1 (Thiamin)
0.04 mg
Rank: 22 (Overall) ▶
0
0.428
2.4.3 Vitamin B2 (Riboflavin)
0.00 mg
Rank: 45 (Overall) ▶
0
1.3
2.4.4 Vitamin B3 (Niacin)
0.27 mg
Rank: 48 (Overall) ▶
0
2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.00 mg
Rank: 58 (Overall) ▶
0
1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.20 mg
Rank: 8 (Overall) ▶
0
0.4
2.4.7 Vitamin B9 (Folic acid)
4.00 mcg
Rank: 31 (Overall) ▶
0
81
2.4.8 Vitamin C (Ascorbic Acid)
29.80 mg
Rank: 29 (Overall) ▶
0
228.3
2.4.9 Vitamin E (Tocopherole)
2.09 mg
Rank: 3 (Overall) ▶
0
3.81
2.4.10 Vitamin K (Phyllochinone)
0.00 mcg
Rank: 36 (Overall) ▶
0
40.3
2.4.11 Lycopene
0.00 mcg
Rank: 9 (Overall) ▶
0
5204
2.4.12 Lutein+Zeaxanthin
0.00 mcg
Rank: 36 (Overall) ▶
0
834
2.4.13 Choline
0.00 mg
Rank: 32 (Overall) ▶
0
14.2
2.5 Fat
0.36 g
Rank: 24 (Overall) ▶
0
33.49
2.6 Minerals
2.6.1 Potassium
321.00 mg
Rank: 16 (Overall) ▶
42
840
2.6.2 Iron
0.57 mg
Rank: 22 (Overall) ▶
0.06
9
2.6.3 Sodium
1.44 mg
Rank: 19 (Overall) ▶
0
1556
2.6.4 Calcium
10.70 mg
Rank: 33 (Overall) ▶
1
100
2.6.5 Magnesium
20.60 mg
Rank: 13 (Overall) ▶
0
92
2.6.6 Zinc
0.15 mg
Rank: 18 (Overall) ▶
0
2.7
2.6.7 Phosphorus
38.90 mg
Rank: 10 (Overall) ▶
0
113
2.6.8 Manganese
0.11 mg
Rank: 29 (Overall) ▶
0
3.3
2.6.9 Copper
0.05 mg
Rank: 40 (Overall) ▶
0
2
2.6.10 Selenium
0.10 mcg
Rank: 16 (Overall) ▶
0
63.7
2.7 Fatty Acids
2.7.1 Omega 3s
0.00 mg
Rank: 38 (Overall) ▶
0
318
2.7.2 Omega 6s
0.00 mg
Rank: 54 (Overall) ▶
0
1689
2.8 Sterol
2.8.1 Phytosterol
0.00 mg
Rank: 16 (Overall) ▶
0
87
2.9 Water Content
84.00 g
Rank: 40 (Overall) ▶
0
95.23
2.10 Ash
0.00 g
Rank: 45 (Overall) ▶
0
87.1
3 Calories
3.1 Serving Size
100 g
3.2 Calories in Fresh Fruit with Peel
Not Available
Rank: N/A (Overall) ▶
15
299
3.3 Calories in Fresh Fruit without Peel
31.00 kcal
Rank: 22 (Overall) ▶
12
354
3.4 Calories in Frozen Form
Not Available
Rank: N/A (Overall) ▶
0
187
3.5 Calories in Dried Form
36.00 kcal
Rank: 41 (Overall) ▶
32
747
3.6 Calories in Canned Form
80.00 kcal
Rank: 11 (Overall) ▶
17
443
3.7 Calories in Foods
3.7.1 Calories in Juice
72.00 kcal
Rank: 15 (Overall) ▶
17
461
3.7.2 Calories in Jam
195.00 kcal
Rank: 27 (Overall) ▶
49
420
3.7.3 Calories in Pie
180.00 kcal
Rank: 44 (Overall) ▶
80
450
4 Characteristics
4.1 Type
Fruit vegetable
4.2 Season
All seasons
4.3 Varieties
Tamarillo bold gold, Tamarillo red beau, Tamarillo tango and Tamarillo teds red
4.4 Seedless Variety
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26% - Low Calorie Fruits Fruits have it !
▶
4.5 Color
Orange, Red, Yellow
4.6 Inside Color
Creamy Yellow
4.7 Shape
Round
4.8 Texture
Fleshy
4.9 Taste
Tangy, Tart
4.10 Origin
South Africa
4.11 Grows on
Trees
4.12 Cultivation
4.12.1 Soil Type
Sandy loam, Well-drained
4.12.2 Soil pH
4.12.3 Climatic Conditions
Rainfall, Warm
5 Facts
5.1 Facts about
- Up until 1967, tamarillos were referred to as tree tomatoes.
- The name tamarillo is derived from Maori word 'tama' which means leadership and rillo from spanish word 'amarillo' which means yellow.
5.2 In Alcoholic Beverages
5.2.1 Wine
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92% - Low Calorie Fruits Fruits have it !
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5.2.2 Beer
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89% - Low Calorie Fruits Fruits have it !
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5.2.3 Spirits
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83% - Low Calorie Fruits Fruits have it !
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5.2.4 Cocktails
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97% - Low Calorie Fruits Fruits have it !
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5.3 Production
5.3.1 Top Producer
New Zealand
5.3.2 Other Countries
Australia, Chile, Colombia, Malaysia, Peru, Philippines
5.3.3 Top Importer
United States of America
5.3.4 Top Exporter
New Zealand
6 Scientific Name
6.1 Botanical Name
Solanum betaceum
6.2 Synonym
tree tomato, genus Cyphomandra, Cyphomandra
7 Classification
7.1 Domain
Eukarya
7.2 Kingdom
Plantae
7.3 Subkingdom
Tracheobionta
7.4 Division
Magnoliophyta
7.5 Class
Magnoliopsida
7.6 Subclass
Asteridae
7.7 Order
Solanales
7.8 Family
Solanaceae
7.9 Genus
Solanum
7.10 Species
Solanum betaceum
7.11 Generic Group
Nightshade