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Tamarillo
Tamarillo

Jambul
Jambul



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Tamarillo
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Tamarillo and Jambul

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1 Benefits
1.1 Health Benefits
Cancer prevention, Improves eye vision, Prevents diabetes, Prevents high blood pressure
Cancer prevention, Heart care, Increase in haemoglobin, Regulates Blood Sugar, Ulcer prevention
1.1.1 General Benefits
Cures inflamed tonsils, Helps in weight loss, Maintains healthy cholesterol level
Boosts immune system, Digestive aid, Fights against infections, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Protects skin from oxidative stress
Brightens and lightens complexion, Skin cleansing, Skin rejuvenation, Treatment of acne, Treatment of dark spots
1.3 Hair Benefits
Protects hair
Promotes longer and healthier hair, Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing
Abdominal pains, NA
1.5 Side Effects
Heart burn
Decrease in blood sugar levels, Allergic reaction, Throat irritation, Throat swelling, Possibly unsafe during pregnancy
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
3.80 g14.00 g
Avocado
1 79.18
2.2.1 Fiber
3.30 g0.60 g
Blackberry
0 10.4
2.2.2 Sugar
1.00 gNA
Bilberry
0 63.35
2.3 Protein
2.00 g1.00 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.520.04
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
1.48 mcg0.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.04 mg0.02 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.00 mg0.01 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.27 mg0.25 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.00 mgNA
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.20 mg0.04 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
4.00 mcgNA
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
29.80 mg11.85 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
2.09 mgNA
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
0.00 mcgNA
Orange
0 40.3
2.4.11 Lycopene
0.00 mcgNA
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
0.00 mcgNA
Pineapple
0 834
2.4.13 Choline
0.00 mgNA
Gojiberry
0 14.2
2.5 Fat
0.36 g0.23 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
321.00 mg55.00 mg
Olive
42 840
2.6.2 Iron
0.57 mg1.41 mg
White Grapefruit
0.06 9
2.6.3 Sodium
1.44 mg26.20 mg
Orange
0 1556
2.6.4 Calcium
10.70 mg11.65 mg
Longan
1 100
2.6.5 Magnesium
20.60 mg35.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.15 mgNA
Apple
0 2.7
2.6.7 Phosphorus
38.90 mg15.60 mg
Gojiberry
0 113
2.6.8 Manganese
0.11 mgNA
Apple
0 3.3
2.6.9 Copper
0.05 mgNA
Apple
0 2
2.6.10 Selenium
0.10 mcgNA
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
0.00 mg0.00 mg
Watermelon
0 318
2.7.2 Omega 6s
0.00 mg0.00 mg
Apple
0 1689
2.8 Sterol
2.8.1 Phytosterol
0.00 mg0.00 mg
Apple
0 87
2.9 Water Content
84.00 g84.75 g
Gojiberry
0 95.23
2.10 Ash
0.00 g0.50 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
NA60.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
31.00 kcalNA
Cucumber
12 354
3.4 Calories in Frozen Form
NANA
Rambutan
0 187
3.5 Calories in Dried Form
36.00 kcalNA
Gojiberry
32 747
3.6 Calories in Canned Form
80.00 kcalNA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
72.00 kcal80.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
195.00 kcal120.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
180.00 kcal300.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Fruit vegetable
Tree fruit, Tropical
4.2 Season
All seasons
Monsoon, Summer
4.3 Varieties
Tamarillo bold gold, Tamarillo red beau, Tamarillo tango and Tamarillo teds red
Ram Jarnun and Paras
4.4 Seedless Variety
4.5 Color
Orange, Red, Yellow
Black, Magenta, Purple
4.6 Inside Color
Creamy Yellow
Purple
4.7 Shape
Round
Oval
4.8 Texture
Fleshy
Juicy
4.9 Taste
Tangy, Tart
Astringent, Sweet
4.10 Origin
South Africa
Bangladesh, India, Indonesia, Malaysia, Nepal, Pakistan, Philippines, Sri Lanka
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Sandy loam, Well-drained
Loam, Sandy loam, Well-drained
4.12.2 Soil pH
5.8-76.5-7.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Rainfall, Warm
Humid, Rainfall
5 Facts
5.1 Facts about
  • Up until 1967, tamarillos were referred to as tree tomatoes.
  • The name tamarillo is derived from Maori word 'tama' which means leadership and rillo from spanish word 'amarillo' which means yellow.
  • Wood of jambul tree is water-resistant wood & is used in railroads and to implement engines in the well.
  • In Indian mythology, it is said that Jambul fruit was revered by Buddha.
  • Jambul has a huge importance in Ayurveda.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
New Zealand
India
5.3.2 Other Countries
Australia, Chile, Colombia, Malaysia, Peru, Philippines
Bangladesh, Indonesia, Malaysia, Nepal, Pakistan, Philippines, Sri Lanka
5.3.3 Top Importer
United States of America
Not Available
5.3.4 Top Exporter
New Zealand
India
6 Scientific Name
6.1 Botanical Name
Solanum betaceum
Syzygium cumini
6.2 Synonym
tree tomato, genus Cyphomandra, Cyphomandra
Eugenia cumini
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Asteridae
Rosidae
7.7 Order
Solanales
Myrtales
7.8 Family
Solanaceae
Myrtaceae
7.9 Genus
Solanum
Syzygium
7.10 Species
Solanum betaceum
S. cumini
7.11 Generic Group
Nightshade
Not Available

Difference Between Tamarillo and Jambul

We might think that Tamarillo and Jambul are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Tamarillo and Jambul Facts such as their taste, shape, color, and size are also distinct. The difference between Tamarillo and Jambul is explained here.

The amount of calories in 100 gm of fresh Tamarillo and Jambul with peel is Not Available and 60.00 kcal and the amount of calories without peel is 31.00 kcal and Not Available respectively. Thus, Tamarillo and Jambul belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Tamarillo and Jambul is Solanales and Myrtales respectively. Tamarillo belongs to Solanaceae family and Jambul belongs to Myrtaceae family. Tamarillo belongs to Solanum genus of Solanum betaceum species and Jambul belongs to Syzygium genus of S. cumini species. Beings plants, both fruits belong to Plantae Kingdom.