1 Benefits
1.1 Health Benefits
Anti-aging benefits, Anti-inflammatory properties, Arthritis treatment, Cancer prevention, Helps body to rest and sleep, Lower blood pressure, Prevents diabetes, Prevents strokes, Reduces risk of heart disease
1.1.1 General Benefits
Fights against infections, Fights Tooth Decay, Helps in weight loss, Relieves pain, Treatment of migraine
1.2 Skin Benefits
Anti-aging benefits, Fairness, Hydrates skin, Prevents skin cancer, Skin repair, Treatment of acne
1.3 Hair Benefits
Cure for hair loss, Increasing hair volume, Prevents hair loss, Strengthening of hair
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal cramps, Anaphylaxis, Diarrhea, Hoarseness, Itchy eyes, Nausea, Pollen allergies, Sore eyes, Vomiting, Watery eyes, Wheezing
1.5 Side Effects
High doses of black cherry bark can be poisonous and even fatal.
1.6 Recommeded for
1.6.1 Pregnant Women
✔
✘
96% - Low Calorie Fruits Fruits have it !
▶
1.6.2 Lactating Women
Not Available
1.7 Best Time to Eat
Best if taken as a breakfast (or empty stomach), Don't eat after meal, Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
2.2 Carbs
7.50 g
Rank: 66 (Overall) ▶
1
79.18
2.2.1 Fiber
Not Available
Rank: N/A (Overall) ▶
0
10.4
2.2.2 Sugar
Not Available
Rank: N/A (Overall) ▶
0
63.35
2.3 Protein
0.40 g
Rank: 50 (Overall) ▶
0.3
14.07
2.3.1 Protein to Carb Ratio
0.05
Rank: 22 (Overall) ▶
0.02
0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
225.60 mcg
Rank: 3 (Overall) ▶
0
426
2.4.2 Vitamin B1 (Thiamin)
Not Available
Rank: N/A (Overall) ▶
0
0.428
2.4.3 Vitamin B2 (Riboflavin)
0.10 mg
Rank: 10 (Overall) ▶
0
1.3
2.4.4 Vitamin B3 (Niacin)
0.40 mg
Rank: 36 (Overall) ▶
0
2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.30 mg
Rank: 12 (Overall) ▶
0
1.4
2.4.6 Vitamin B6 (Pyridoxin)
Not Available
Rank: N/A (Overall) ▶
0
0.4
2.4.7 Vitamin B9 (Folic acid)
Not Available
Rank: N/A (Overall) ▶
0
81
2.4.8 Vitamin C (Ascorbic Acid)
Not Available
Rank: N/A (Overall) ▶
0
228.3
2.4.9 Vitamin E (Tocopherole)
Not Available
Rank: N/A (Overall) ▶
0
3.81
2.4.10 Vitamin K (Phyllochinone)
Not Available
Rank: N/A (Overall) ▶
0
40.3
2.4.11 Lycopene
Not Available
Rank: N/A (Overall) ▶
0
5204
2.4.12 Lutein+Zeaxanthin
Not Available
Rank: N/A (Overall) ▶
0
834
2.4.13 Choline
Not Available
Rank: N/A (Overall) ▶
0
14.2
2.5 Fat
0.20 g
Rank: 33 (Overall) ▶
0
33.49
2.6 Minerals
2.6.1 Potassium
143.00 mg
Rank: 58 (Overall) ▶
42
840
2.6.2 Iron
0.20 mg
Rank: 44 (Overall) ▶
0.06
9
2.6.3 Sodium
6.90 mg
Rank: 13 (Overall) ▶
0
1556
2.6.4 Calcium
11.80 mg
Rank: 30 (Overall) ▶
1
100
2.6.5 Magnesium
17.60 mg
Rank: 16 (Overall) ▶
0
92
2.6.6 Zinc
0.10 mg
Rank: 23 (Overall) ▶
0
2.7
2.6.7 Phosphorus
10.80 mg
Rank: 36 (Overall) ▶
0
113
2.6.8 Manganese
0.10 mg
Rank: 31 (Overall) ▶
0
3.3
2.6.9 Copper
0.10 mg
Rank: 22 (Overall) ▶
0
2
2.6.10 Selenium
0.60 mcg
Rank: 10 (Overall) ▶
0
63.7
2.7 Fatty Acids
2.7.1 Omega 3s
26.00 mg
Rank: 23 (Overall) ▶
0
318
2.7.2 Omega 6s
27.00 mg
Rank: 46 (Overall) ▶
0
1689
2.8 Sterol
2.8.1 Phytosterol
12.00 mg
Rank: 7 (Overall) ▶
0
87
2.9 Water Content
82.20 g
Rank: 49 (Overall) ▶
0
95.23
2.10 Ash
0.50 g
Rank: 26 (Overall) ▶
0
87.1
3 Calories
3.1 Serving Size
100 g
3.2 Calories in Fresh Fruit with Peel
63.00 kcal
Rank: 16 (Overall) ▶
15
299
3.3 Calories in Fresh Fruit without Peel
Not Available
Rank: N/A (Overall) ▶
12
354
3.4 Calories in Frozen Form
Not Available
Rank: N/A (Overall) ▶
0
187
3.5 Calories in Dried Form
Not Available
Rank: N/A (Overall) ▶
32
747
3.6 Calories in Canned Form
Not Available
Rank: N/A (Overall) ▶
17
443
3.7 Calories in Foods
3.7.1 Calories in Juice
Not Available
Rank: N/A (Overall) ▶
17
461
3.7.2 Calories in Jam
Not Available
Rank: N/A (Overall) ▶
49
420
3.7.3 Calories in Pie
Not Available
Rank: N/A (Overall) ▶
80
450
4 Characteristics
4.1 Type
Berry
4.2 Season
Summer
4.3 Varieties
alabamensis, capuli , eximia and hirsuta
4.4 Seedless Variety
✔
✘
26% - Low Calorie Fruits Fruits have it !
▶
4.5 Color
Black
4.6 Inside Color
Maroon
4.7 Shape
Round
4.8 Texture
Fleshy
4.9 Taste
Sweet-Sour
4.10 Origin
North America
4.11 Grows on
Bushes
4.12 Cultivation
4.12.1 Soil Type
Not Available
4.12.2 Soil pH
4.12.3 Climatic Conditions
Cold
5 Facts
5.1 Facts about
- Black cherry is deciduous tree that belongs to the family of roses.
- Some foods made from Black Cherry fruit include jelly and wine.
- Inner bark of black cherry is used in the manufacture of cough syrup.
5.2 In Alcoholic Beverages
5.2.1 Wine
✔
✘
92% - Low Calorie Fruits Fruits have it !
▶
5.2.2 Beer
✔
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89% - Low Calorie Fruits Fruits have it !
▶
5.2.3 Spirits
✔
✘
83% - Low Calorie Fruits Fruits have it !
▶
5.2.4 Cocktails
✔
✘
97% - Low Calorie Fruits Fruits have it !
▶
5.3 Production
5.3.1 Top Producer
Turkey
5.3.2 Other Countries
Austria, Bulgaria, Chile, China, France, Greece, Iran, Italy, Macedonia, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan
5.3.3 Top Importer
France
5.3.4 Top Exporter
Turkey
6 Scientific Name
6.1 Botanical Name
Prunus Serotina
6.2 Synonym
wild black cherry, rum cherry and mountain black cherry
7 Classification
7.1 Domain
Eukarya
7.2 Kingdom
Plantae
7.3 Subkingdom
Tracheobionta
7.4 Division
Magnoliophyta
7.5 Class
Magnoliopsida
7.6 Subclass
Rosidae
7.7 Order
Rosales
7.8 Family
Rosaceae
7.9 Genus
Prunus
7.10 Species
P. serotina
7.11 Generic Group
Cherry