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Green apple
Green apple

Damson
Damson



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Green apple
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Green apple and Damson

1 Benefits
1.1 Health Benefits
Cancer prevention, Supports healthy Liver function, Diarrhea treatment, Heart care, Increases metabolic rate, Neutralizes irritable bowel syndrome, Helps Prevent cataract, Prevents constipation, Prevents gall stones, Prevents high blood pressure, Helps prevent Parkinson's disease, Reduces risk of asthma, Treatment of alzheimer's disease
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Increase in haemoglobin, Prevents high blood pressure
1.1.1 General Benefits
Boosts immune system, Helps in weight loss, Maintains healthy cholesterol level, Whitens teeth
Anti-inflammatory properties, Boosts immune system, Digestive aid, Eye care, Flu treatment, Helps in weight loss, Maintains healthy cholesterol level, Treatment of common cold
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Treatment of acne, Treatment of dark spots, Treatment of puffy eyes
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Skin revitalization, Treatment of dark spots
1.3 Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth, Treatment of dandruff
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Remedy for split ends, Treatment of dandruff
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Itching, Swelling of mouth, tongue or lips, Vomiting
Abdominal pains, Anaphylaxis, Vomiting
1.5 Side Effects
Allergic reaction, May consist of poisonous seeds
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Any time except an hour after meal, Best if taken as a breakfast (or empty stomach), Don't consume at night and before bed
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
13.81 g11.42 g
Avocado
1 79.18
2.2.1 Fiber
2.40 g1.40 g
Blackberry
0 10.4
2.2.2 Sugar
10.00 g9.92 g
Bilberry
0 63.35
2.3 Protein
0.30 g0.70 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.020.06
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
3.00 mcg17.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.00 mg0.03 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.00 mg0.03 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.10 mg0.42 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.10 mg0.14 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.00 mg0.03 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
3.00 mcg5.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
4.60 mg9.50 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.20 mg0.26 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
2.20 mcg6.40 mcg
Orange
0 40.3
2.4.11 Lycopene
0.00 mcg0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
29.00 mcg73.00 mcg
Pineapple
0 834
2.4.13 Choline
3.40 mg1.90 mg
Gojiberry
0 14.2
2.5 Fat
0.20 g0.28 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
107.00 mg157.00 mg
Olive
42 840
2.6.2 Iron
0.10 mg0.17 mg
White Grapefruit
0.06 9
2.6.3 Sodium
1.00 mg2.00 mg
Orange
0 1556
2.6.4 Calcium
6.00 mg6.00 mg
Longan
1 100
2.6.5 Magnesium
5.00 mg7.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.00 mg0.10 mg
Apple
0 2.7
2.6.7 Phosphorus
11.00 mg16.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.00 mg0.05 mg
Apple
0 3.3
2.6.9 Copper
0.00 mg0.06 mg
Apple
0 2
2.6.10 Selenium
0.00 mcg0.00 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
9.00 mg0.00 mg
Watermelon
0 318
2.7.2 Omega 6s
43.00 mg44.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
12.00 mg7.00 mg
Jambul
0 87
2.9 Water Content
85.60 g87.02 g
Gojiberry
0 95.23
2.10 Ash
0.20 g0.40 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
52.00 kcal46.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
48.00 kcalNA
Cucumber
12 354
3.4 Calories in Frozen Form
48.00 kcal49.00 kcal
Rambutan
0 187
3.5 Calories in Dried Form
243.00 kcal240.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
67.00 kcal63.00 kcal
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
47.00 kcal70.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
200.00 kcal220.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
265.00 kcal294.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Tree fruit
Tree fruit
4.2 Season
All seasons
Summer
4.3 Varieties
Red Delicious, Golden Delicious, Gala, Fuji, Granny Smith, Arkansas Black, Sampion, Pink Lady, Cameo, Jonagold, Mc Intosh, Ananasrenette, Lobo, Pacific Rose, Yellow transparent and Bramley
Merryweather Damson, Shropshire Prune, President plum, Damson farleigh and Damson langley bullace
4.4 Seedless Variety
4.5 Color
Green, Red, Yellow
Dark purple
4.6 Inside Color
White
Yellow
4.7 Shape
Round
Oval
4.8 Texture
Crunchy
Grainy
4.9 Taste
Sweet, Sweet-Sour
Juicy, Sweet, Tart
4.10 Origin
Central Asia, Middle East Asia
Syria
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Loam
Clay, Loam, Moist, Sandy loam, Well-drained
4.12.2 Soil pH
6-75.5-6.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Cold
Cold
5 Facts
5.1 Facts about
  • Apples can be as small as a pea and as big as a pumpkin.
  • There are more than 8000 varieties of apples.
  • Life of an Apple tree can be more than 100 years.
  • Apples contain 25% air, therefore they float in water.
  • The name Damson originates from the original name 'Damacus plum'.
  • Damson wine was very popular in 19th century.
  • This fruit is often used in jams due to its slightly tart behaviour.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
China
United Kingdom
5.3.2 Other Countries
Chile, France, India, Iran, Italy, Poland, Russia, Turkey, United States of America
Ireland, United States of America
5.3.3 Top Importer
Russia
United States of America
5.3.4 Top Exporter
China
France
6 Scientific Name
6.1 Botanical Name
Malus Domestica
Prunus domestica subsp. insititia
6.2 Synonym
Malus Communis or Malus Pumila or Pyrus Malus
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Rosidae
7.7 Order
Rosales
Rosales
7.8 Family
Rosaceae
Rosaceae
7.9 Genus
Malus
Prunus
7.10 Species
M. domestica
Prunus domestica subsp. insititia
7.11 Generic Group
Rose
Not Available

Difference Between Green apple and Damson

We might think that Green apple and Damson are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Green apple and Damson Facts such as their taste, shape, color, and size are also distinct. The difference between Green apple and Damson is explained here.

The amount of calories in 100 gm of fresh Green apple and Damson with peel is 52.00 kcal and 46.00 kcal and the amount of calories without peel is 48.00 kcal and Not Available respectively. Thus, Green apple and Damson belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Green apple and Damson is Rosales and Rosales respectively. Green apple belongs to Rosaceae family and Damson belongs to Rosaceae family. Green apple belongs to Malus genus of M. domestica species and Damson belongs to Prunus genus of Prunus domestica subsp. insititia species. Beings plants, both fruits belong to Plantae Kingdom.