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Black cherry
Black cherry




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Black cherry Nutrition

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1 Nutrition

1.1 Serving Size

100 g

1.2 Carbs

7.50 g
Rank: 66 (Overall)
Avocado
1 79.18

1.2.1 Fiber

Not Available
Rank: N/A (Overall)
Blackberry
0 10.4

1.2.2 Sugar

Not Available
Rank: N/A (Overall)
Bilberry
0 63.35

1.3 Protein

0.40 g
Rank: 50 (Overall)
Apple
0.3 14.07

1.3.1 Protein to Carb Ratio

0.05
Rank: 22 (Overall)
Apple
0.02 0.52

1.4 Vitamins

1.4.1 Vitamin A (Retinol)

225.60 mcg
Rank: 3 (Overall)
Pomegranate
0 426

1.4.2 Vitamin B1 (Thiamin)

Not Available
Rank: N/A (Overall)
Apple
0 0.428

1.4.3 Vitamin B2 (Riboflavin)

0.10 mg
Rank: 10 (Overall)
Apple
0 1.3

1.4.4 Vitamin B3 (Niacin)

0.40 mg
Rank: 36 (Overall)
Gojiberry
0 2.8

1.4.5 Vitamin B5 (Pantothenic Acid)

0.30 mg
Rank: 12 (Overall)
Lychee
0 1.4

1.4.6 Vitamin B6 (Pyridoxin)

Not Available
Rank: N/A (Overall)
Apple
0 0.4

1.4.7 Vitamin B9 (Folic acid)

Not Available
Rank: N/A (Overall)
Gojiberry
0 81

1.4.8 Vitamin C (Ascorbic Acid)

Not Available
Rank: N/A (Overall)
Olive
0 228.3

1.4.9 Vitamin E (Tocopherole)

Not Available
Rank: N/A (Overall)
Gojiberry
0 3.81

1.4.10 Vitamin K (Phyllochinone)

Not Available
Rank: N/A (Overall)
Orange
0 40.3

1.4.11 Lycopene

Not Available
Rank: N/A (Overall)
Avocado
0 5204

1.4.12 Lutein+Zeaxanthin

Not Available
Rank: N/A (Overall)
Pineapple
0 834

1.4.13 Choline

Not Available
Rank: N/A (Overall)
Gojiberry
0 14.2

1.5 Fat

0.20 g
Rank: 33 (Overall)
Physalis
0 33.49

1.6 Minerals

1.6.1 Potassium

143.00 mg
Rank: 58 (Overall)
Olive
42 840

1.6.2 Iron

0.20 mg
Rank: 44 (Overall)
White Grapefruit
0.06 9

1.6.3 Sodium

6.90 mg
Rank: 13 (Overall)
Orange
0 1556

1.6.4 Calcium

11.80 mg
Rank: 30 (Overall)
Longan
1 100

1.6.5 Magnesium

17.60 mg
Rank: 16 (Overall)
Gojiberry
0 92

1.6.6 Zinc

0.10 mg
Rank: 23 (Overall)
Apple
0 2.7

1.6.7 Phosphorus

10.80 mg
Rank: 36 (Overall)
Gojiberry
0 113

1.6.8 Manganese

0.10 mg
Rank: 31 (Overall)
Apple
0 3.3

1.6.9 Copper

0.10 mg
Rank: 22 (Overall)
Apple
0 2

1.6.10 Selenium

0.60 mcg
Rank: 10 (Overall)
Apple
0 63.7

1.7 Fatty Acids

1.7.1 Omega 3s

26.00 mg
Rank: 23 (Overall)
Watermelon
0 318

1.7.2 Omega 6s

27.00 mg
Rank: 46 (Overall)
Jambul
0 1689

1.8 Sterol

1.8.1 Phytosterol

12.00 mg
Rank: 7 (Overall)
Jambul
0 87

1.9 Water Content

82.20 g
Rank: 49 (Overall)
Gojiberry
0 95.23

1.10 Ash

0.50 g
Rank: 26 (Overall)
Gojiberry
0 87.1

Black cherry Nutrition Facts

Black cherry nutrition facts play a vital role in determining its nutritional value. Generally, all fruits are nutritious as they are rich source of essential micro-nutrients and macro-nutrients required for human body. But the nutrient content of some fruits is more than the others which makes them the ideal choice for health diet and other purposes. Keep reading to get the information about Black cherry nutrition facts like carbs in Black cherry, potassium, vitamins, etc.

Amount of Carbs in Black cherry

Amount of Carbs in Black cherry play an important role in Black cherry nutrition. For a serving size of 100 g, the amount of carbs present in Black cherry are 7.50 g.The amount of sugar present in 100 g of Black cherry is Not Available and this fruit belongs to Fruits for Weight Loss. Carbohydrates provide us the energy for our daily activities and also prevent diseases by maintaining the cholesterol level. The fiber content of Black cherry is Not Available. Fiber doesn't get digested by our body but passes intact through the intestinal tract and helps remove the waste out of our body.