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Black cherry
Black cherry




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What is Black cherry?

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Benefits

Health Benefits

Anti-aging benefits, Anti-inflammatory properties, Arthritis treatment, Cancer prevention, Helps body to rest and sleep, Lower blood pressure, Prevents diabetes, Prevents strokes, Reduces risk of heart disease

General Benefits

Fights against infections, Fights Tooth Decay, Helps in weight loss, Relieves pain, Treatment of migraine

Skin Benefits

Anti-aging benefits, Fairness, Hydrates skin, Prevents skin cancer, Skin repair, Treatment of acne

Hair Benefits

Cure for hair loss, Increasing hair volume, Prevents hair loss, Strengthening of hair

Allergy

Allergy Symptoms

Abdominal cramps, Anaphylaxis, Diarrhea, Hoarseness, Itchy eyes, Nausea, Pollen allergies, Sore eyes, Vomiting, Watery eyes, Wheezing

Side Effects

High doses of black cherry bark can be poisonous and even fatal.

Recommeded for

Pregnant Women

96% - Low Calorie Fruits Fruits have it !

Lactating Women

-

Best Time to Eat

Best if taken as a breakfast (or empty stomach), Don't eat after meal, Morning time (before lunch)

Nutrition

Serving Size

100 g

Carbs

7.50 g
Rank: 66 (Overall)
1 79.18
👆🏻

Fiber

1.60 g
Rank: 32 (Overall)
0 10.4
👆🏻

Sugar

8.10 g
Rank: 43 (Overall)
0 63.35
👆🏻

Protein

0.40 g
Rank: 50 (Overall)
0.3 14.07
👆🏻

Protein to Carb Ratio

0.05
Rank: 22 (Overall)
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

225.60 mcg
Rank: 4 (Overall)
0 681
👆🏻

Vitamin B1 (Thiamin)

0.02 mg
Rank: 38 (Overall)
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.10 mg
Rank: 10 (Overall)
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.40 mg
Rank: 36 (Overall)
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.30 mg
Rank: 14 (Overall)
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

-
0 0.4
👆🏻

Vitamin B9 (Folic acid)

4.00 mcg
Rank: 31 (Overall)
0 81
👆🏻

Vitamin C (Ascorbic Acid)

-
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.66 mg
Rank: 18 (Overall)
0 3.81
👆🏻

Vitamin K (Phyllochinone)

2.10 mcg
Rank: 28 (Overall)
0 40.3
👆🏻

Lycopene

0.00 mcg
Rank: 9 (Overall)
0 5204
👆🏻

Lutein+Zeaxanthin

0.00 mcg
Rank: 40 (Overall)
0 834
👆🏻

Choline

0.00 mg
Rank: 39 (Overall)
0 19.2
👆🏻

Fat

0.20 g
Rank: 33 (Overall)
0 33.49
👆🏻

Minerals

Potassium

143.00 mg
Rank: 59 (Overall)
42 840
👆🏻

Iron

0.20 mg
Rank: 44 (Overall)
0.06 9
👆🏻

Sodium

6.90 mg
Rank: 13 (Overall)
0 1556
👆🏻

Calcium

11.80 mg
Rank: 31 (Overall)
1 100
👆🏻

Magnesium

17.60 mg
Rank: 16 (Overall)
0 92
👆🏻

Zinc

0.10 mg
Rank: 23 (Overall)
0 2.7
👆🏻

Phosphorus

10.80 mg
Rank: 36 (Overall)
0 113
👆🏻

Manganese

0.10 mg
Rank: 35 (Overall)
0 3.3
👆🏻

Copper

0.10 mg
Rank: 22 (Overall)
0 2
👆🏻

Selenium

0.60 mcg
Rank: 10 (Overall)
0 63.7
👆🏻

Fatty Acids

Omega 3s

26.00 mg
Rank: 25 (Overall)
0 318
👆🏻

Omega 6s

27.00 mg
Rank: 47 (Overall)
0 1689
👆🏻

Sterol

Phytosterol

12.00 mg
Rank: 16 (Overall)
0 87
👆🏻

Water Content

82.20 g
Rank: 51 (Overall)
0 95.23
👆🏻

Ash

0.50 g
Rank: 27 (Overall)
0 87.1
👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

63.00 kcal
Rank: 24 (Overall)
15 354
👆🏻

Calories in Fresh Fruit without Peel

50.00 kcal
Rank: 31 (Overall)
12 354
👆🏻

Calories in Frozen Form

50.00 kcal
Rank: 30 (Overall)
0 354
👆🏻

Calories in Dried Form

268.00 kcal
Rank: 33 (Overall)
16 747
👆🏻

Calories in Canned Form

50.00 kcal
Rank: 35 (Overall)
15 443
👆🏻

Calories in Foods

Calories in Juice

60.00 kcal
Rank: 23 (Overall)
16 461
👆🏻

Calories in Jam

250.00 kcal
Rank: 19 (Overall)
49 420
👆🏻

Calories in Pie

320.00 kcal
Rank: 16 (Overall)
80 450
👆🏻

Characteristics

Type

Berry

Season

Summer

Varieties

alabamensis, capuli , eximia and hirsuta

Seedless Variety

25% - Low Calorie Fruits Fruits have it !

Color

Black

Inside Color

Maroon

Shape

Round

Texture

Fleshy

Taste

Sweet-Sour

Origin

North America

Grows on

Bushes

Cultivation

Soil Type

-

Soil pH

5.5-8
3.5 10
👆🏻

Climatic Conditions

Cold

Facts

Facts about

  • Black cherry is deciduous tree that belongs to the family of roses.
  • Some foods made from Black Cherry fruit include jelly and wine.
  • Inner bark of black cherry is used in the manufacture of cough syrup.

In Alcoholic Beverages

Wine

94% - Low Calorie Fruits Fruits have it !

Beer

89% - Low Calorie Fruits Fruits have it !

Spirits

82% - Low Calorie Fruits Fruits have it !

Cocktails

97% - Low Calorie Fruits Fruits have it !

Production

Top Producer

Turkey

Other Countries

Austria, Bulgaria, Chile, China, France, Greece, Iran, Italy, Macedonia, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan

Top Importer

France

Top Exporter

Turkey

Scientific Name

Botanical Name

Prunus Serotina

Synonym

wild black cherry, rum cherry and mountain black cherry

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Rosidae

Order

Rosales

Family

Rosaceae

Genus

Prunus

Species

P. serotina

Generic Group

Cherry

What is Black cherry Good For?

What is Black cherry? What is Black cherry good for? All fruits are good for health but some have a better a nutritional value as compared to others. Filled with essential nutrients, black cherries fruit acts as a remedy for various health problems. Some of the Black cherry Benefits are: anti-aging benefits, anti-inflammatory properties, arthritis treatment, cancer prevention, helps body to rest and sleep, lower blood pressure, prevents diabetes, prevents strokes and reduces risk of heart disease and its general health benefits are: fights against infections, fights tooth decay, helps in weight loss, relieves pain and treatment of migraine. It can also be used for nourishment of skin and hair. Some skin benefits are anti-aging benefits, fairness, hydrates skin, prevents skin cancer, skin repair and treatment of acne and hair benefits are cure for hair loss, increasing hair volume, prevents hair loss and strengthening of hair. If this fruit is consumed in excess or if you are intolerant, you might experience some side effects or allergies. Black cherry side effects are: high doses of black cherry bark can be poisonous and even fatal. and its allergy symptoms are abdominal cramps, anaphylaxis, diarrhea, hoarseness, itchy eyes, nausea, pollen allergies, sore eyes, vomiting, watery eyes and wheezing. Keep reading to get all the necessary information about Black cherry.