Jambul and Longan Benefits

Jambul

Longan

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1 Benefits

1.1 Health Benefits

Cancer prevention, Heart care, Increase in haemoglobin, Regulates Blood Sugar, Ulcer prevention

Anti depressant, Anti-inflammatory properties, Healthy mucus membrane, prevents oral cavity cancer, Prevents anemia, Prevents cases of morning sickness, Prevents lung cancer, Skin rejuvenation, Treatment of colonic diseases

1.1.1 General Benefits

Boosts immune system, Digestive aid, Fights against infections, Strengthens bones

Anti oxidant properties, Anti-inflammatory properties, Digestive aid, Gives you energy, Suppresses Arthritis

1.2 Skin Benefits

Brightens and lightens complexion, Skin cleansing, Skin rejuvenation, Treatment of acne, Treatment of dark spots

Reduces wrinkles, Skin rejuvenation

1.3 Hair Benefits

Promotes longer and healthier hair, Protects hair

Not Available

1.4 Allergy

1.4.1 Allergy Symptoms

Abdominal pains, NA

Itching, Swelling of mouth, tongue or lips, Tingling sensation in mouth

1.5 Side Effects

Decrease in blood sugar levels, Allergic reaction, Throat irritation, Throat swelling, Possibly unsafe during pregnancy

Mouth irritation, Weight gain

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach

As a snack in the late afternoon

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Health Benefits of Jambul and Longan

Do you know the health benefits of Jambul and Longan? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Jambul and Longan benefits & include them in your regular diet.
Jambul Benefits are as follows: heart care, increase in haemoglobin, regulates blood sugar, ulcer prevention and cancer prevention.

Longan Benefits are as follows: anti-inflammatory properties, healthy mucus membrane, prevents oral cavity cancer, prevents anemia, prevents cases of morning sickness, prevents lung cancer, skin rejuvenation, treatment of colonic diseases and anti depressant.

Jambul and Longan are also known for their hair and skin benefits. Skin Benefits of Jambul are: brightens and lightens complexion, skin cleansing, skin rejuvenation, treatment of acne and treatment of dark spots while the skin benefits of Longan are: reduces wrinkles and skin rejuvenation. Hair Benefits of Jambul are : promotes longer and healthier hair and protects hair and that of Longan are not available. Depending on Jambul and Longan benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.