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Eggplant
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Eggplant Fruit
Eggplant Eggplant Tree Eggplant Fruit
Eggplant
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1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Reduces blood circulation problems
1.1.1 General Benefits
Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Skin rejuvenation
1.3 Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Rejuvenates scalp
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Anaphylaxis, Diarrhea, Dizziness, Hives, Itching in tongue and other parts of mouth, Tingling sensation in mouth, Vomiting
1.5 Side Effects
Allergic reaction, Irritation, Nausea, Skin rash, Swelling
1.6 Recommeded for
1.6.1 Pregnant Women
✔ ✘
96% Low Calorie Fruits Fruits have it !
1.6.2 Lactating Women
✔ ✘
78% Low Calorie Fruits Fruits have it !
1.7 Best Time to Eat
Along with meal, Don't consume at night and before bed
2 Nutrition
2.1 Serving Size
100 g
2.2 Carbs
Raisin
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▶
▼
5.88 g
Rank: 69 (Overall)▶
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Avocado
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◀ ▶ ADD ⊕
2.2.1 Fiber
Passionfruit
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▶
▼
3.00 g
Rank: 20 (Overall)▶
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Blackberry
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◀ ▶ ADD ⊕
2.2.2 Sugar
Date
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▶
▼
3.53 g
Rank: 52 (Overall)▶
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Bilberry
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◀ ▶ ADD ⊕
2.3 Protein
Gojiberry
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▶
▼
0.98 g
Rank: 27 (Overall)▶
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Apple
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2.3.1 Protein to Carb Ratio
Tamarillo
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▼
0.17
Rank: 10 (Overall)▶
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Apple
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2.4 Vitamins
2.4.1 Vitamin A (Retinol)
Pumpkin
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▼
Not Available
Rank: N/A (Overall)▶
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Pomegranate
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2.4.2 Vitamin B1 (Thiamin)
Tamarind
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▼
0.04 mg
Rank: 25 (Overall)▶
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Apple
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2.4.3 Vitamin B2 (Riboflavin)
Gojiberry
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▶
▼
0.04 mg
Rank: 25 (Overall)▶
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Apple
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2.4.4 Vitamin B3 (Niacin)
Physalis
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▼
0.65 mg
Rank: 19 (Overall)▶
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Gojiberry
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◀ ▶ ADD ⊕
2.4.5 Vitamin B5 (Pantothenic Acid)
Avocado
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▼
0.28 mg
Rank: 17 (Overall)▶
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Lychee
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2.4.6 Vitamin B6 (Pyridoxin)
Banana
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▶
▼
0.08 mg
Rank: 18 (Overall)▶
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Apple
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2.4.7 Vitamin B9 (Folic acid)
Avocado
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▼
22.00 mcg
Rank: 12 (Overall)▶
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Gojiberry
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◀ ▶ ADD ⊕
2.4.8 Vitamin C (Ascorbic Acid)
Guava
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▶
▼
2.20 mg
Rank: 68 (Overall)▶
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Olive
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2.4.9 Vitamin E (Tocopherole)
Olive
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▼
0.30 mg
Rank: 23 (Overall)▶
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Gojiberry
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◀ ▶ ADD ⊕
2.4.10 Vitamin K (Phyllochinone)
Green Kiwi
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▼
3.50 mcg
Rank: 19 (Overall)▶
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Orange
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◀ ▶ ADD ⊕
2.4.11 Lycopene
Guava
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▼
0.00 mcg
Rank: 9 (Overall)▶
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Avocado
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◀ ▶ ADD ⊕
2.4.12 Lutein+Zeaxanthin
Japanese Persim..
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▼
36.00 mcg
Rank: 24 (Overall)▶
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Pineapple
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◀ ▶ ADD ⊕
2.4.13 Choline
Avocado
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▶
▼
6.90 mg
Rank: 15 (Overall)▶
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Gojiberry
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◀ ▶ ADD ⊕
2.5 Fat
Coconut
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▶
▼
0.18 g
Rank: 35 (Overall)▶
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Physalis
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2.6 Minerals
2.6.1 Potassium
Gojiberry
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▶
▼
229.00 mg
Rank: 31 (Overall)▶
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Olive
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▶
◀ ▶ ADD ⊕
2.6.2 Iron
Gojiberry
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▶
▼
0.23 mg
Rank: 42 (Overall)▶
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White Grapefruit
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◀ ▶ ADD ⊕
2.6.3 Sodium
Olive
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▼
2.00 mg
Rank: 18 (Overall)▶
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Orange
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◀ ▶ ADD ⊕
2.6.4 Calcium
Gojiberry
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▶
▼
9.00 mg
Rank: 35 (Overall)▶
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Longan
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◀ ▶ ADD ⊕
2.6.5 Magnesium
Tamarind
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▶
▼
14.00 mg
Rank: 20 (Overall)▶
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Gojiberry
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▶
◀ ▶ ADD ⊕
2.6.6 Zinc
Gojiberry
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▶
▼
0.16 mg
Rank: 17 (Overall)▶
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Apple
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▶
◀ ▶ ADD ⊕
2.6.7 Phosphorus
Coconut
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▶
▼
24.00 mg
Rank: 21 (Overall)▶
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Gojiberry
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▶
◀ ▶ ADD ⊕
2.6.8 Manganese
Bilberry
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▶
▼
0.23 mg
Rank: 19 (Overall)▶
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Apple
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▶
◀ ▶ ADD ⊕
2.6.9 Copper
Gojiberry
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▶
▼
0.08 mg
Rank: 28 (Overall)▶
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Apple
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▶
◀ ▶ ADD ⊕
2.6.10 Selenium
Gojiberry
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▶
▼
0.30 mcg
Rank: 14 (Overall)▶
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Apple
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◀ ▶ ADD ⊕
2.7 Fatty Acids
2.7.1 Omega 3s
Cherimoya
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▼
13.00 mg
Rank: 28 (Overall)▶
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Watermelon
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◀ ▶ ADD ⊕
2.7.2 Omega 6s
Avocado
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▼
63.00 mg
Rank: 28 (Overall)▶
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Jambul
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◀ ▶ ADD ⊕
2.8 Sterol
2.8.1 Phytosterol
Avocado
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▼
7.00 mg
Rank: 12 (Overall)▶
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Jambul
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◀ ▶ ADD ⊕
2.9 Water Content
Cucumber
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▼
92.30 g
Rank: 5 (Overall)▶
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Gojiberry
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◀ ▶ ADD ⊕
2.10 Ash
Bilberry
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▼
0.66 g
Rank: 17 (Overall)▶
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Gojiberry
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◀ ▶ ADD ⊕
3 Calories
3.1 Serving Size
100 g
3.2 Calories in Fresh Fruit with Peel
Raisin
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▼
25.00 kcal
Rank: 39 (Overall)▶
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Cucumber
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◀ ▶ ADD ⊕
3.3 Calories in Fresh Fruit without Peel
Coconut
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▼
Not Available
Rank: N/A (Overall)▶
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Cucumber
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◀ ▶ ADD ⊕
3.4 Calories in Frozen Form
Tamarind
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▼
Not Available
Rank: N/A (Overall)▶
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Rambutan
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◀ ▶ ADD ⊕
3.5 Calories in Dried Form
Feijoa
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▼
Not Available
Rank: N/A (Overall)▶
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Gojiberry
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▶
◀ ▶ ADD ⊕
3.6 Calories in Canned Form
Coconut
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▶
▼
Not Available
Rank: N/A (Overall)▶
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Tomato
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◀ ▶ ADD ⊕
3.7 Calories in Foods
3.7.1 Calories in Juice
Date
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▶
▼
30.00 kcal
Rank: 38 (Overall)▶
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Tomato
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◀ ▶ ADD ⊕
3.7.2 Calories in Jam
Huckleberry
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▼
Not Available
Rank: N/A (Overall)▶
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Clementine
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▶
◀ ▶ ADD ⊕
3.7.3 Calories in Pie
Fig
⊕
▶
▼
Not Available
Rank: N/A (Overall)▶
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Breadfruit
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◀ ▶ ADD ⊕
4 Characteristics
4.1 Type
Fruit vegetable, Tropical
4.2 Season
Spring, Summer
4.3 Varieties
Black Magic, Black Beauty, Black Bell, Sicilian, Italian, Indian (Baby), Japanese, Chinese and White
4.4 Seedless Variety
✔ ✘
26% Low Calorie Fruits Fruits have it !
4.5 Color
Black, Green, Pink, Purple, Purplish black
4.6 Inside Color
White
4.7 Shape
Oval
4.8 Texture
Fleshy
4.9 Taste
Bitter, Slightly sweet, Spongy
4.10 Origin
India
4.11 Grows on
Bushes
4.12 Cultivation
4.12.1 Soil Type
Sandy loam
4.12.2 Soil pH
6-7
4.12.3 Climatic Conditions
Warm to hot climate
5 Facts
5.1 Facts about
  • In Italy, it's a belief that diet rich in eggplant leads to madness. Hence, they call it a 'crazy apple'.
  • Eggplant contains nicotine & can help quit smoking.
  • Juice made from its leaves and roots is medicinal.
5.2 In Alcoholic Beverages
5.2.1 Wine
✔ ✘
92% Low Calorie Fruits Fruits have it !
5.2.2 Beer
✔ ✘
89% Low Calorie Fruits Fruits have it !
5.2.3 Spirits
✔ ✘
83% Low Calorie Fruits Fruits have it !
5.2.4 Cocktails
✔ ✘
97% Low Calorie Fruits Fruits have it !
5.3 Production
5.3.1 Top Producer
China
5.3.2 Other Countries
Egypt, India, Indonesia, Iran, Iraq, Italy, Japan, Spain, Turkey
5.3.3 Top Importer
United States of America
5.3.4 Top Exporter
China
6 Scientific Name
6.1 Botanical Name
Solanum melongena
6.2 Synonym
Solanum ovigerum or Solanum trongum
7 Classification
7.1 Domain
Eukarya
7.2 Kingdom
Plantae
7.3 Subkingdom
Tracheobionta
7.4 Division
Magnoliophyta
7.5 Class
Magnoliopsida
7.6 Subclass
Asteridae
7.7 Order
Solanales
7.8 Family
Solanaceae
7.9 Genus
Solanum
7.10 Species
S. melongena
7.11 Generic Group
Not Available

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What are the General Benefits of Eggplant?

Significance of fruits in human diet is well recognized and these natural foods are equally appreciated for their high nutritional value. Talking about Eggplant Nutrition, it is full of vital nutrients required for our overall fitness and health. What are the general benefits of Eggplant? Some of the general health benefits of this fruit are: heart care, reduces blood circulation problems and cancer prevention. Fruits also contribute well as a remedy for various hair problems. The hair benefits of this fruit are: prevents hair loss, promotes longer and healthier hair, protects hair and rejuvenates scalp. Intolerance to certain fruits or their excess consumption can lead to allergies or side effects. The side effects of this fruit are allergic reaction, irritation, nausea, skin rash and swelling. Therefore, despite the taste and nutritional value of fruits, it is essential to consume them as per our health requirement. Keep reading to learn about Eggplant fruit which includes its nutrition, taxonomy, benefits and unique facts!

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