Health Benefits
General Benefits
Skin Benefits
Hair Benefits
Allergy Symptoms
Side Effects
Pregnant Women
Lactating Women
Best Time to Eat
Cancer prevention, Heart care, Heat stroke treatment, Improves eye vision, Weight loss properties
Anti-inflammatory properties, Boosts immune system, Cures cough, Digestive aid, Fights against infections, Improves blood circulation
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles
Promotes longer and healthier hair, Protects hair
Abdominal pains, Anaphylaxis, Inflammation
Diarrhoea, Might affect blood pressure level
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
Cancer prevention, Heart care, Improves eye vision, Prevents diabetes, Reduces stress
Boosts immune system, Cures cough, Cures fever, Digestive aid, Eye care, Helps in weight loss
Anti-aging benefits, Hydrates skin, Skin rejuvenation, Treatment of skin diseases
Good conditioner, Prevents hair loss, Protects hair
Abdominal pains, Anaphylaxis, Breathing difficulty, Diarrhea, Dizziness, Hives, Itching of mouth, Nasal congestion, Nausea, Vomiting
Allergic reaction, Bloating, Indigestion
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)