×

Cherimoya
Cherimoya




ADD
Compare

Cherimoya Nutrition

Add ⊕

1 Nutrition

1.1 Serving Size

100 g

1.2 Carbs

17.71 g
Rank: 18 (Overall)
Avocado
1 79.18

1.2.1 Fiber

3.00 g
Rank: 20 (Overall)
Blackberry
0 10.4

1.2.2 Sugar

12.87 g
Rank: 12 (Overall)
Bilberry
0 63.35

1.3 Protein

1.57 g
Rank: 14 (Overall)
Apple
0.3 14.07

1.3.1 Protein to Carb Ratio

0.09
Rank: 16 (Overall)
Apple
0.02 0.52

1.4 Vitamins

1.4.1 Vitamin A (Retinol)

Not Available
Rank: N/A (Overall)
Pomegranate
0 426

1.4.2 Vitamin B1 (Thiamin)

0.10 mg
Rank: 6 (Overall)
Apple
0 0.428

1.4.3 Vitamin B2 (Riboflavin)

0.13 mg
Rank: 5 (Overall)
Apple
0 1.3

1.4.4 Vitamin B3 (Niacin)

0.64 mg
Rank: 21 (Overall)
Gojiberry
0 2.8

1.4.5 Vitamin B5 (Pantothenic Acid)

0.35 mg
Rank: 10 (Overall)
Lychee
0 1.4

1.4.6 Vitamin B6 (Pyridoxin)

0.26 mg
Rank: 5 (Overall)
Apple
0 0.4

1.4.7 Vitamin B9 (Folic acid)

23.00 mcg
Rank: 11 (Overall)
Gojiberry
0 81

1.4.8 Vitamin C (Ascorbic Acid)

12.60 mg
Rank: 44 (Overall)
Olive
0 228.3

1.4.9 Vitamin E (Tocopherole)

0.27 mg
Rank: 25 (Overall)
Gojiberry
0 3.81

1.4.10 Vitamin K (Phyllochinone)

Not Available
Rank: N/A (Overall)
Orange
0 40.3

1.4.11 Lycopene

0.00 mcg
Rank: 9 (Overall)
Avocado
0 5204

1.4.12 Lutein+Zeaxanthin

6.00 mcg
Rank: 34 (Overall)
Pineapple
0 834

1.4.13 Choline

Not Available
Rank: N/A (Overall)
Gojiberry
0 14.2

1.5 Fat

0.68 g
Rank: 11 (Overall)
Physalis
0 33.49

1.6 Minerals

1.6.1 Potassium

287.00 mg
Rank: 20 (Overall)
Olive
42 840

1.6.2 Iron

0.27 mg
Rank: 38 (Overall)
White Grapefruit
0.06 9

1.6.3 Sodium

7.00 mg
Rank: 12 (Overall)
Orange
0 1556

1.6.4 Calcium

10.00 mg
Rank: 34 (Overall)
Longan
1 100

1.6.5 Magnesium

17.00 mg
Rank: 17 (Overall)
Gojiberry
0 92

1.6.6 Zinc

0.16 mg
Rank: 17 (Overall)
Apple
0 2.7

1.6.7 Phosphorus

26.00 mg
Rank: 20 (Overall)
Gojiberry
0 113

1.6.8 Manganese

0.09 mg
Rank: 33 (Overall)
Apple
0 3.3

1.6.9 Copper

0.07 mg
Rank: 33 (Overall)
Apple
0 2

1.6.10 Selenium

Not Available
Rank: N/A (Overall)
Apple
0 63.7

1.7 Fatty Acids

1.7.1 Omega 3s

318.00 mg
Rank: 1 (Overall)
Watermelon
0 318

1.7.2 Omega 6s

56.00 mg
Rank: 29 (Overall)
Jambul
0 1689

1.8 Sterol

1.8.1 Phytosterol

Not Available
Rank: N/A (Overall)
Jambul
0 87

1.9 Water Content

79.39 g
Rank: 59 (Overall)
Gojiberry
0 95.23

1.10 Ash

0.65 g
Rank: 18 (Overall)
Gojiberry
0 87.1

Cherimoya Nutrition Facts

Cherimoya nutrition facts play a vital role in determining its nutritional value. Generally, all fruits are nutritious as they are rich source of essential micro-nutrients and macro-nutrients required for human body. But the nutrient content of some fruits is more than the others which makes them the ideal choice for health diet and other purposes. Keep reading to get the information about Cherimoya nutrition facts like carbs in Cherimoya, potassium, vitamins, etc.

Amount of Carbs in Cherimoya

Amount of Carbs in Cherimoya play an important role in Cherimoya nutrition. For a serving size of 100 g, the amount of carbs present in Cherimoya are 17.71 g.The amount of sugar present in 100 g of Cherimoya is 12.87 g and this fruit belongs to Autumn Fruits. Carbohydrates provide us the energy for our daily activities and also prevent diseases by maintaining the cholesterol level. The fiber content of Cherimoya is 3.00 g. Fiber doesn't get digested by our body but passes intact through the intestinal tract and helps remove the waste out of our body.