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Feijoa
Feijoa

Blackcurrant
Blackcurrant



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Feijoa
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Blackcurrant

Feijoa and Blackcurrant

1 Benefits
1.1 Health Benefits
Anti depressant, Cancer prevention, Reduces nervous tension, Treatment of alzheimer's disease, Treatment of Lung disease
Arthritis treatment, Cures gastro-intestinal troubles, Diarrhea treatment, Gout treatment, Heart care, Kidney stone treatment, Liver health, Muscle pain relief, Treatment of alzheimer's disease
1.1.1 General Benefits
Digestive aid, Helps in weight loss, Improves blood circulation, Strengthens bones, Treatment of common cold
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Cures fever, Eye care, Fights against infections, Improves blood circulation, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
1.2 Skin Benefits
Brightens and lightens complexion, Skin rejuvenation
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of dark spots, Treatment of skin diseases
1.3 Hair Benefits
Promotes longer and healthier hair, Protects hair
Acts as moisturizer, Prevents hair loss, Promotes longer and healthier hair, Protects hair, Rejuvenates scalp, Remedy for split ends
1.4 Allergy
1.4.1 Allergy Symptoms
NA
Abdominal pains, Asthma, Conjunctivitis, Eczema, Itching, Nasal polyps, Runny nose, Skin rash, Swelling
1.5 Side Effects
Allergic reaction
Diarrhoea, Nausea, Vomiting, Might cause change of urine color
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
12.92 g15.40 g
Avocado
1 79.18
2.2.1 Fiber
6.40 gNA
Blackberry
0 10.4
2.2.2 Sugar
8.20 gNA
Bilberry
0 63.35
2.3 Protein
0.98 g1.40 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.050.09
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
NA12.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.01 mg0.05 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.02 mg0.05 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.30 mg0.30 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.23 mg0.40 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.07 mg0.07 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
23.00 mcgNA
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
32.90 mg181.00 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.16 mg1.00 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
3.50 mcgNA
Orange
0 40.3
2.4.11 Lycopene
5.00 mcgNA
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
27.00 mcgNA
Pineapple
0 834
2.4.13 Choline
NANA
Gojiberry
0 14.2
2.5 Fat
0.60 g0.40 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
172.00 mg322.00 mg
Olive
42 840
2.6.2 Iron
0.14 mg1.54 mg
White Grapefruit
0.06 9
2.6.3 Sodium
3.00 mg2.00 mg
Orange
0 1556
2.6.4 Calcium
17.00 mg55.00 mg
Longan
1 100
2.6.5 Magnesium
9.00 mg24.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.06 mg0.27 mg
Apple
0 2.7
2.6.7 Phosphorus
19.00 mg59.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.08 mg0.26 mg
Apple
0 3.3
2.6.9 Copper
0.04 mg0.09 mg
Apple
0 2
2.6.10 Selenium
NANA
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
58.00 mg72.00 mg
Watermelon
0 318
2.7.2 Omega 6s
214.00 mg107.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul
0 87
2.9 Water Content
83.28 g81.96 g
Gojiberry
0 95.23
2.10 Ash
0.38 g0.86 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
NA63.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
55.00 kcalNA
Cucumber
12 354
3.4 Calories in Frozen Form
NANA
Rambutan
0 187
3.5 Calories in Dried Form
747.00 kcal283.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
NANA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
25.00 kcal108.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
220.00 kcal183.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
300.00 kcal270.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Tree fruit
Berry
4.2 Season
Autumn, Winter
Summer
4.3 Varieties
Anatoki, Gemini, Kaiteri, Kakariki, Pounamu, Unique, Apollo, Den's Choice, Kakapo, Mammoth, Opal Star, Triumph and Wiki Tu
Ben Sarek, Ben Lomond, Ben Hope, Ben Connan, Ben Avon, Ben Gairn, Ben Dorain, Ben Hope, Ben Sarek, Ben Tirran, Big Ben, Ebony, Foxendown, Titania and Ben Alder
4.4 Seedless Variety
4.5 Color
Green
Black
4.6 Inside Color
White
Grey
4.7 Shape
Oval
Round
4.8 Texture
Succulent
Juicy
4.9 Taste
Sweet
Tart
4.10 Origin
Argentina, Brazil, Paraguay, Uruguay
Asia, Europe
4.11 Grows on
Not Available
Trees
4.12 Cultivation
4.12.1 Soil Type
Clay loam, Gravely loam, Sandy
Sandy loam, Well-drained
4.12.2 Soil pH
6-6.56-6.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Cold, Warm
Cold, Moist
5 Facts
5.1 Facts about
  • Feijoa is called as "pineapple guava" in some countries.
  • Feijoa tree is an ornamental plant that can also be used as hedge & windbreak.
  • All parts of feijoa fruit are edible(skin is mostly discarded).
  • The life of black currant plant is 20-30 years.
  • Oil extracted from black currant seeds is used in production of skin care products.
  • Black currant berries are major source of food for the birds.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
New Zealand
Russia
5.3.2 Other Countries
Australia, Azerbaijan, India, Japan, United States of America
New Zealand, Poland, United Kingdom, United States of America
5.3.3 Top Importer
China
Not Available
5.3.4 Top Exporter
New Zealand
Not Available
6 Scientific Name
6.1 Botanical Name
Acca sellowiana
Ribes nigrum
6.2 Synonym
Feijoa sellowiana or Orthostemon sellowianus
R. nigrum forma chlorocarpum or R. nigrum var. chlorocarpum or R. nigrum var. sibiricum or R. cyathiforme or R. olidum
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Rosidae
7.7 Order
Myrtales
Saxifragales
7.8 Family
Myrtaceae
Grossulariaceae
7.9 Genus
Acca
Ribes
7.10 Species
A. sellowiana
R. nigrum
7.11 Generic Group
Myrtle
Saxifrage

Difference Between Feijoa and Blackcurrant

We might think that Feijoa and Blackcurrant are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Feijoa and Blackcurrant Facts such as their taste, shape, color, and size are also distinct. The difference between Feijoa and Blackcurrant is explained here.

The amount of calories in 100 gm of fresh Feijoa and Blackcurrant with peel is Not Available and 63.00 kcal and the amount of calories without peel is 55.00 kcal and Not Available respectively. Thus, Feijoa and Blackcurrant belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Feijoa and Blackcurrant is Myrtales and Saxifragales respectively. Feijoa belongs to Myrtaceae family and Blackcurrant belongs to Grossulariaceae family. Feijoa belongs to Acca genus of A. sellowiana species and Blackcurrant belongs to Ribes genus of R. nigrum species. Beings plants, both fruits belong to Plantae Kingdom.