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Feijoa
Feijoa

Pink Grapefruit
Pink Grapefruit



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Feijoa
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Pink Grapefruit

Feijoa and Pink Grapefruit

Benefits

Health Benefits

Anti depressant, Cancer prevention, Reduces nervous tension, Treatment of alzheimer's disease, Treatment of Lung disease
Arthritis prevention, Asthma treatment, Cancer prevention, Kidney stone treatment, Liver health

General Benefits

Digestive aid, Helps in weight loss, Improves blood circulation, Strengthens bones, Treatment of common cold
Anti oxidant properties, Boosts immune system, Cures cough, Eye care, Fights against infections, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold

Skin Benefits

Brightens and lightens complexion, Skin rejuvenation
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots

Hair Benefits

Promotes longer and healthier hair, Protects hair
Prevents hair loss, Protects hair, Regulates hair growth, Treatment of dandruff

Allergy

Allergy Symptoms

-
Abdominal pains, Decrease in blood pressure, Diarrhea, Dizziness, Eczema, Hives, Lightheadedness, Nausea, Runny nose, Swelling of mouth, tongue or lips, Vomiting

Side Effects

Allergic reaction
Allergic reaction

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch), Strictly avoid empty stomach

Nutrition

Serving Size

100 g
100 g

Carbs

12.92 g10.70 g
1 79.18
👆🏻

Fiber

6.40 g1.60 g
0 10.4
👆🏻

Sugar

8.20 g6.90 g
0 63.35
👆🏻

Protein

0.98 g0.80 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.050.07
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

0.00 mcg58.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.01 mg0.04 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.02 mg0.03 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.30 mg0.20 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.23 mg0.26 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.07 mg0.05 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

23.00 mcg13.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

32.90 mg31.20 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.16 mg0.13 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

3.50 mcg0.00 mcg
0 40.3
👆🏻

Lycopene

5.00 mcg1,419.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

27.00 mcg5.00 mcg
0 834
👆🏻

Choline

0.00 mg7.70 mg
0 19.2
👆🏻

Fat

0.60 g0.14 g
0 33.49
👆🏻

Minerals

Potassium

172.00 mg135.00 mg
42 840
👆🏻

Iron

0.14 mg0.08 mg
0.06 9
👆🏻

Sodium

3.00 mg0.00 mg
0 1556
👆🏻

Calcium

17.00 mg22.00 mg
1 100
👆🏻

Magnesium

9.00 mg9.00 mg
0 92
👆🏻

Zinc

0.06 mg0.07 mg
0 2.7
👆🏻

Phosphorus

19.00 mg18.00 mg
0 113
👆🏻

Manganese

0.08 mg0.02 mg
0 3.3
👆🏻

Copper

0.04 mg0.03 mg
0 2
👆🏻

Selenium

0.10 mcg0.10 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

58.00 mg8.00 mg
0 318
👆🏻

Omega 6s

214.00 mg29.00 mg
0 1689
👆🏻

Sterol

Phytosterol

20.00 mg15.00 mg
0 87
👆🏻

Water Content

83.28 g88.06 g
0 95.23
👆🏻

Ash

0.38 g0.36 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

61.00 kcal42.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

55.00 kcal42.00 kcal
12 354
👆🏻

Calories in Frozen Form

47.00 kcal31.00 kcal
0 354
👆🏻

Calories in Dried Form

747.00 kcal326.00 kcal
16 747
👆🏻

Calories in Canned Form

55.00 kcal32.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

25.00 kcal39.00 kcal
16 461
👆🏻

Calories in Jam

220.00 kcal250.00 kcal
49 420
👆🏻

Calories in Pie

300.00 kcal320.00 kcal
80 450
👆🏻

Characteristics

Type

Tree fruit
Citrus, Tree fruit

Season

Autumn, Winter
All seasons

Varieties

Anatoki, Gemini, Kaiteri, Kakariki, Pounamu, Unique, Apollo, Den's Choice, Kakapo, Mammoth, Opal Star, Triumph and Wiki Tu
Rio Star, Flame, Thompson and Star Ruby

Seedless Variety

Color

Green
Pink, Red

Inside Color

White
Pink

Shape

Oval
Round

Texture

Succulent
Succulent

Taste

Sweet
Sweet, Tangy

Origin

Argentina, Brazil, Paraguay, Uruguay
Barbados

Grows on

-
Trees

Cultivation

Soil Type

Clay loam, Gravely loam, Sandy
Loam, Well-drained

Soil pH

6-6.56-8
3.5 10
👆🏻

Climatic Conditions

Cold, Warm
Humid, Warm

Facts

Facts about

  • Feijoa is called as "pineapple guava" in some countries.
  • Feijoa tree is an ornamental plant that can also be used as hedge & windbreak.
  • All parts of feijoa fruit are edible(skin is mostly discarded).
  • Grapefruit is used to protect wooden tools due to its anti-fungal properties.
  • It grows in clusters as grapes & hence called as grapefruit.
  • This fruit tastes delicious when paired with fish, e.g. in fish salads.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

New Zealand
China

Other Countries

Australia, Azerbaijan, India, Japan, United States of America
Argentina, India, Israel, Mexico, South Africa, Sudan, Thailand, Turkey, United States of America

Top Importer

China
Japan

Top Exporter

New Zealand
United States of America

Scientific Name

Botanical Name

Acca sellowiana
Citrus paradisi

Synonym

Feijoa sellowiana or Orthostemon sellowianus
Citrus Paradisi

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

Rosidae
Rosidae

Order

Myrtales
Sapindales

Family

Myrtaceae
Rutaceae

Genus

Acca
Citrus

Species

A. sellowiana
C. × paradisi

Generic Group

Myrtle
Citrus fruit

Difference Between Feijoa and Pink Grapefruit

We might think that Feijoa and Pink Grapefruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Feijoa and Pink Grapefruit Facts such as their taste, shape, color, and size are also distinct. The difference between Feijoa and Pink Grapefruit is explained here.

The amount of calories in 100 gm of fresh Feijoa and Pink Grapefruit with peel is 61.00 kcal and 42.00 kcal and the amount of calories without peel is 55.00 kcal and 42.00 kcal respectively. Thus, Feijoa and Pink Grapefruit belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Feijoa and Pink Grapefruit is Myrtales and Sapindales respectively. Feijoa belongs to Myrtaceae family and Pink Grapefruit belongs to Rutaceae family. Feijoa belongs to Acca genus of A. sellowiana species and Pink Grapefruit belongs to Citrus genus of C. × paradisi species. Beings plants, both fruits belong to Plantae Kingdom.