Benefits
Health Benefits
Cancer prevention, Heart care, Reduces nervous tension, Reduces blood circulation problems, Reduces stress, Regulation of heart rate, Strengthening of bones
General Benefits
Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones
Skin Benefits
Anti-aging benefits, Reduces wrinkles, Treatment of dark spots, Treatment of skin diseases
Hair Benefits
Protects hair
Allergy
Allergy Symptoms
Diarrhea, Itching of mouth, Nasal congestion, Sneezing, Swelling of face, Watery eyes
Side Effects
Allergic reaction
Recommeded for
Pregnant Women
✔
✘
96% - Low Calorie Fruits Fruits have it !
Lactating Women
✔
✘
78% - Low Calorie Fruits Fruits have it !
Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
Nutrition
Serving Size
100 g
Carbs
12.14 g
Rank: 40 (Overall)
1
79.18
👆🏻
Fiber
1.70 g
Rank: 29 (Overall)
0
10.4
👆🏻
Sugar
Not Available
0
63.35
👆🏻
Protein
0.40 g
Rank: 50 (Overall)
0.3
14.07
👆🏻
Protein to Carb Ratio
0.03
Rank: 25 (Overall)
0.02
0.52
👆🏻
Vitamins
Vitamin A (Retinol)
76.00 mcg
Rank: 8 (Overall)
0
426
👆🏻
Vitamin B1 (Thiamin)
0.02 mg
Rank: 39 (Overall)
0
0.428
👆🏻
Vitamin B2 (Riboflavin)
0.02 mg
Rank: 35 (Overall)
0
1.3
👆🏻
Vitamin B3 (Niacin)
0.18 mg
Rank: 56 (Overall)
0
2.8
👆🏻
Vitamin B5 (Pantothenic Acid)
Not Available
0
1.4
👆🏻
Vitamin B6 (Pyridoxin)
0.10 mg
Rank: 15 (Overall)
0
0.4
👆🏻
Vitamin B9 (Folic acid)
14.00 mcg
Rank: 21 (Overall)
0
81
👆🏻
Vitamin C (Ascorbic Acid)
Not Available
0
228.3
👆🏻
Vitamin E (Tocopherole)
Not Available
0
3.81
👆🏻
Vitamin K (Phyllochinone)
Not Available
0
40.3
👆🏻
Lycopene
Not Available
0
5204
👆🏻
Lutein+Zeaxanthin
Not Available
0
834
👆🏻
Choline
Not Available
0
14.2
👆🏻
Fat
0.20 g
Rank: 33 (Overall)
0
33.49
👆🏻
Minerals
Potassium
266.00 mg
Rank: 24 (Overall)
42
840
👆🏻
Iron
0.28 mg
Rank: 37 (Overall)
0.06
9
👆🏻
Sodium
1.00 mg
Rank: 20 (Overall)
0
1556
👆🏻
Calcium
16.00 mg
Rank: 25 (Overall)
1
100
👆🏻
Magnesium
13.00 mg
Rank: 22 (Overall)
0
92
👆🏻
Zinc
0.05 mg
Rank: 28 (Overall)
0
2.7
👆🏻
Phosphorus
27.00 mg
Rank: 19 (Overall)
0
113
👆🏻
Manganese
0.15 mg
Rank: 22 (Overall)
0
3.3
👆🏻
Copper
0.04 mg
Rank: 46 (Overall)
0
2
👆🏻
Selenium
0.60 mcg
Rank: 10 (Overall)
0
63.7
👆🏻
Fatty Acids
Omega 3s
13.00 mg
Rank: 28 (Overall)
0
318
👆🏻
Omega 6s
77.00 mg
Rank: 26 (Overall)
0
1689
👆🏻
Sterol
Phytosterol
2.00 mg
Rank: 15 (Overall)
0
87
👆🏻
Water Content
86.73 g
Rank: 29 (Overall)
0
95.23
👆🏻
Ash
0.50 g
Rank: 26 (Overall)
0
87.1
👆🏻
Calories
Serving Size
100 g
Calories in Fresh Fruit with Peel
47.00 kcal
Rank: 26 (Overall)
15
299
👆🏻
Calories in Fresh Fruit without Peel
Not Available
12
354
👆🏻
Calories in Frozen Form
Not Available
0
187
👆🏻
Calories in Dried Form
Not Available
32
747
👆🏻
Calories in Canned Form
67.00 kcal
Rank: 16 (Overall)
17
443
👆🏻
Calories in Foods
Calories in Juice
Not Available
17
461
👆🏻
Calories in Jam
Not Available
49
420
👆🏻
Calories in Pie
Not Available
80
450
👆🏻
Characteristics
Type
Tree fruit, Tropical
Season
Winter
Varieties
Ahdar, Ahmar, Asfar, Blush, Champagne, Early Red, Eulalia, Fire Ball, Golden Red, Golden Yellow, Oliver, Thales, Thames Pride, Victor and Wolfe
Seedless Variety
✔
✘
26% - Low Calorie Fruits Fruits
Color
Orange, Yellow
Inside Color
Orange
Shape
Oval
Texture
Juicy
Taste
Sweet, Tart
Origin
China
Grows on
Trees
Cultivation
Soil Type
Clay, Loam, Sand, Well-drained
Soil pH
5.5-6.5
3.5
10
👆🏻
Climatic Conditions
Warm to hot climate
Facts
Facts about
- Loquats are used in plum wine manufacturing.
- Dried leaves of loquat are used to make herbal tea.
- The seeds of loquat are slightly toxic & the symptoms of intoxication are nausea, vomiting & shortness of breath.
In Alcoholic Beverages
Wine
✔
✘
92% - Low Calorie Fruits Fruits have it !
Beer
✔
✘
89% - Low Calorie Fruits Fruits have it !
Spirits
✔
✘
83% - Low Calorie Fruits Fruits have it !
Cocktails
✔
✘
97% - Low Calorie Fruits Fruits have it !
Production
Top Producer
Japan
Other Countries
Brazil, Chile, China, Egypt, Israel, Italy, Morocco, Pakistan, Portugal, Spain, Turkey
Top Importer
China
Top Exporter
Spain
Scientific Name
Botanical Name
Eriobotrya japonica
Synonym
Crataegus bibas or Mespilus japonica or Photinia japonica
Classification
Domain
Eukarya
Kingdom
Plantae
Subkingdom
Tracheobionta
Division
Magnoliophyta
Class
Magnoliopsida
Subclass
Rosidae
Order
Rosales
Family
Rosaceae
Genus
Eriobotrya
Species
E. japonica
Generic Group
Rose