×

Loquat
Loquat

White Grapefruit
White Grapefruit



ADD
Compare
X
Loquat
X
White Grapefruit

Loquat and White Grapefruit

1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Reduces nervous tension, Reduces blood circulation problems, Reduces stress, Regulation of heart rate, Strengthening of bones
Arthritis prevention, Asthma treatment, Cancer prevention, Kidney stone treatment, Liver health
1.1.1 General Benefits
Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones
Anti oxidant properties, Boosts immune system, Cures cough, Eye care, Fights against infections, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
1.2 Skin Benefits
Anti-aging benefits, Reduces wrinkles, Treatment of dark spots, Treatment of skin diseases
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots
1.3 Hair Benefits
Protects hair
Prevents hair loss, Protects hair, Regulates hair growth, Treatment of dandruff
1.4 Allergy
1.4.1 Allergy Symptoms
Diarrhea, Itching of mouth, Nasal congestion, Sneezing, Swelling of face, Watery eyes
Abdominal pains, Breathing difficulty, Decrease in blood pressure, Diarrhea, Dizziness, Eczema, Hives, Lightheadedness, Nausea, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing
1.5 Side Effects
Allergic reaction
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
12.14 g8.41 g
Avocado
1 79.18
2.2.1 Fiber
1.70 g1.10 g
Blackberry
0 10.4
2.2.2 Sugar
NA7.31 g
Bilberry
0 63.35
2.3 Protein
0.40 g0.69 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.030.08
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
76.00 mcg2.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.02 mg0.04 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.02 mg0.02 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.18 mg0.27 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
NA0.28 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.10 mg0.04 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
14.00 mcg10.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
NA33.30 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
NA0.13 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
NA0.00 mcg
Orange
0 40.3
2.4.11 Lycopene
NA0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
NA10.00 mcg
Pineapple
0 834
2.4.13 Choline
NA7.70 mg
Gojiberry
0 14.2
2.5 Fat
0.20 g0.10 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
266.00 mg148.00 mg
Olive
42 840
2.6.2 Iron
0.28 mg0.06 mg
Apple
0.06 9
2.6.3 Sodium
1.00 mg0.00 mg
Orange
0 1556
2.6.4 Calcium
16.00 mg12.00 mg
Longan
1 100
2.6.5 Magnesium
13.00 mg9.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.05 mg0.07 mg
Apple
0 2.7
2.6.7 Phosphorus
27.00 mg8.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.15 mg0.01 mg
Apple
0 3.3
2.6.9 Copper
0.04 mg0.05 mg
Apple
0 2
2.6.10 Selenium
0.60 mcg1.40 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
13.00 mg5.00 mg
Watermelon
0 318
2.7.2 Omega 6s
77.00 mg19.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
2.00 mgNA
Jambul
0 87
2.9 Water Content
86.73 g90.48 g
Gojiberry
0 95.23
2.10 Ash
0.50 g0.33 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
47.00 kcalNA
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NA33.00 kcal
Cucumber
12 354
3.4 Calories in Frozen Form
NANA
Rambutan
0 187
3.5 Calories in Dried Form
NA117.93 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
67.00 kcal37.00 kcal
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
NA39.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
NA256.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
NA376.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Tree fruit, Tropical
Citrus, Tree fruit
4.2 Season
Winter
All seasons
4.3 Varieties
Ahdar, Ahmar, Asfar, Blush, Champagne, Early Red, Eulalia, Fire Ball, Golden Red, Golden Yellow, Oliver, Thales, Thames Pride, Victor and Wolfe
Duncan, Marsh and Oro Blanco
4.4 Seedless Variety
4.5 Color
Orange, Yellow
White
4.6 Inside Color
Orange
Creamy Yellow
4.7 Shape
Oval
Round
4.8 Texture
Juicy
Succulent
4.9 Taste
Sweet, Tart
Tart
4.10 Origin
China
Barbados
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Clay, Loam, Sand, Well-drained
Loam, Well-drained
4.12.2 Soil pH
5.5-6.56-8
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Warm to hot climate
Humid, Warm
5 Facts
5.1 Facts about
  • Loquats are used in plum wine manufacturing.
  • Dried leaves of loquat are used to make herbal tea.
  • The seeds of loquat are slightly toxic & the symptoms of intoxication are nausea, vomiting & shortness of breath.
  • February is known as National Grapefruit Month.
  • It is called as state fruit of texas.
  • No mechanical devices are used while picking grapefruits, they are always handpicked.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
Japan
China
5.3.2 Other Countries
Brazil, Chile, China, Egypt, Israel, Italy, Morocco, Pakistan, Portugal, Spain, Turkey
Argentina, India, Israel, Mexico, South Africa, Sudan, Thailand, Turkey, United States of America
5.3.3 Top Importer
China
Europe
5.3.4 Top Exporter
Spain
United States of America
6 Scientific Name
6.1 Botanical Name
Eriobotrya japonica
Citrus paradisi
6.2 Synonym
Crataegus bibas or Mespilus japonica or Photinia japonica
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Rosidae
7.7 Order
Rosales
Sapindales
7.8 Family
Rosaceae
Rutaceae
7.9 Genus
Eriobotrya
Citrus
7.10 Species
E. japonica
C. × paradisi
7.11 Generic Group
Rose
Citrus fruit

Difference Between Loquat and White Grapefruit

We might think that Loquat and White Grapefruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Loquat and White Grapefruit Facts such as their taste, shape, color, and size are also distinct. The difference between Loquat and White Grapefruit is explained here.

The amount of calories in 100 gm of fresh Loquat and White Grapefruit with peel is 47.00 kcal and Not Available and the amount of calories without peel is Not Available and 33.00 kcal respectively. Thus, Loquat and White Grapefruit belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Loquat and White Grapefruit is Rosales and Sapindales respectively. Loquat belongs to Rosaceae family and White Grapefruit belongs to Rutaceae family. Loquat belongs to Eriobotrya genus of E. japonica species and White Grapefruit belongs to Citrus genus of C. × paradisi species. Beings plants, both fruits belong to Plantae Kingdom.