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Loquat
Loquat

White Grapefruit
White Grapefruit



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Loquat
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White Grapefruit

Loquat and White Grapefruit

1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Reduces nervous tension, Reduces blood circulation problems, Reduces stress, Regulation of heart rate, Strengthening of bones
Arthritis prevention, Asthma treatment, Cancer prevention, Kidney stone treatment, Liver health
1.1.1 General Benefits
Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones
Anti oxidant properties, Boosts immune system, Cures cough, Eye care, Fights against infections, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
1.2 Skin Benefits
Anti-aging benefits, Reduces wrinkles, Treatment of dark spots, Treatment of skin diseases
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots
1.3 Hair Benefits
Protects hair
Prevents hair loss, Protects hair, Regulates hair growth, Treatment of dandruff
1.4 Allergy
1.4.1 Allergy Symptoms
Diarrhea, Itching of mouth, Nasal congestion, Sneezing, Swelling of face, Watery eyes
Abdominal pains, Breathing difficulty, Decrease in blood pressure, Diarrhea, Dizziness, Eczema, Hives, Lightheadedness, Nausea, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing
1.5 Side Effects
Allergic reaction
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
12.14 g8.41 g
Avocado
1 79.18
2.3.1 Fiber
1.70 g1.10 g
Blackberry
0 10.4
2.4.1 Sugar
NA7.31 g
Bilberry
0 63.35
2.6 Protein
0.40 g0.69 g
Apple
0.3 14.07
2.6.2 Protein to Carb Ratio
0.030.08
Apple
0.02 0.52
2.8 Vitamins
2.8.1 Vitamin A (Retinol)
76.00 mcg2.00 mcg
Pomegranate
0 426
2.8.4 Vitamin B1 (Thiamin)
0.02 mg0.04 mg
Apple
0 0.428
2.8.8 Vitamin B2 (Riboflavin)
0.02 mg0.02 mg
Apple
0 1.3
2.8.10 Vitamin B3 (Niacin)
0.18 mg0.27 mg
Gojiberry
0 2.8
4.2.4 Vitamin B5 (Pantothenic Acid)
NA0.28 mg
Lychee
0 1.4
6.12.1 Vitamin B6 (Pyridoxin)
0.10 mg0.04 mg
Apple
0 0.4
6.12.4 Vitamin B9 (Folic acid)
14.00 mcg10.00 mcg
Gojiberry
0 81
6.13.2 Vitamin C (Ascorbic Acid)
NA33.30 mg
Olive
0 228.3
6.15.1 Vitamin E (Tocopherole)
NA0.13 mg
Gojiberry
0 3.81
6.17.1 Vitamin K (Phyllochinone)
NA0.00 mcg
Orange
0 40.3
6.17.3 Lycopene
NA0.00 mcg
Avocado
0 5204
6.17.5 Lutein+Zeaxanthin
NA10.00 mcg
Pineapple
0 834
6.17.7 Choline
NA7.70 mg
Gojiberry
0 14.2
6.18 Fat
0.20 g0.10 g
Physalis
0 33.49
6.19 Minerals
6.19.1 Potassium
266.00 mg148.00 mg
Olive
42 840
6.19.3 Iron
0.28 mg0.06 mg
Apple
0.06 9
6.19.4 Sodium
1.00 mg0.00 mg
Orange
0 1556
6.19.6 Calcium
16.00 mg12.00 mg
Longan
1 100
6.19.8 Magnesium
13.00 mg9.00 mg
Gojiberry
0 92
6.20.2 Zinc
0.05 mg0.07 mg
Apple
0 2.7
6.20.4 Phosphorus
27.00 mg8.00 mg
Gojiberry
0 113
6.21.2 Manganese
0.15 mg0.01 mg
Apple
0 3.3
6.22.1 Copper
0.04 mg0.05 mg
Apple
0 2
6.22.2 Selenium
0.60 mcg1.40 mcg
Apple
0 63.7
6.24 Fatty Acids
6.24.1 Omega 3s
13.00 mg5.00 mg
Watermelon
0 318
7.2.1 Omega 6s
77.00 mg19.00 mg
Jambul
0 1689
7.4 Sterol
7.4.1 Phytosterol
2.00 mgNA
Jambul
0 87
7.6 Water Content
86.73 g90.48 g
Gojiberry
0 95.23
7.8 Ash
0.50 g0.33 g
Gojiberry
0 87.1
8 Calories
8.1 Serving Size
100 g
100 g
8.3 Calories in Fresh Fruit with Peel
47.00 kcalNA
Cucumber
15 299
8.4 Calories in Fresh Fruit without Peel
NA33.00 kcal
Cucumber
12 354
8.6 Calories in Frozen Form
NANA
Rambutan
0 187
8.7 Calories in Dried Form
NA117.93 kcal
Gojiberry
32 747
8.8 Calories in Canned Form
67.00 kcal37.00 kcal
Tomato
17 443
9.13 Calories in Foods
9.13.1 Calories in Juice
NA39.00 kcal
Tomato
17 461
12.11.1 Calories in Jam
NA256.00 kcal
Clementine
49 420
12.11.2 Calories in Pie
NA376.00 kcal
Breadfruit
80 450
13 Characteristics
13.1 Type
Tree fruit, Tropical
Citrus, Tree fruit
13.2 Season
Winter
All seasons
13.3 Varieties
Ahdar, Ahmar, Asfar, Blush, Champagne, Early Red, Eulalia, Fire Ball, Golden Red, Golden Yellow, Oliver, Thales, Thames Pride, Victor and Wolfe
Duncan, Marsh and Oro Blanco
13.4 Seedless Variety
13.5 Color
Orange, Yellow
White
13.6 Inside Color
Orange
Creamy Yellow
13.7 Shape
Oval
Round
13.8 Texture
Juicy
Succulent
13.9 Taste
Sweet, Tart
Tart
13.10 Origin
China
Barbados
13.11 Grows on
Trees
Trees
13.12 Cultivation
13.12.1 Soil Type
Clay, Loam, Sand, Well-drained
Loam, Well-drained
13.12.2 Soil pH
5.5-6.56-8
Cloudberry
3.5 10
13.12.3 Climatic Conditions
Warm to hot climate
Humid, Warm
14 Facts
14.1 Facts about
  • Loquats are used in plum wine manufacturing.
  • Dried leaves of loquat are used to make herbal tea.
  • The seeds of loquat are slightly toxic & the symptoms of intoxication are nausea, vomiting & shortness of breath.
  • February is known as National Grapefruit Month.
  • It is called as state fruit of texas.
  • No mechanical devices are used while picking grapefruits, they are always handpicked.
14.2 In Alcoholic Beverages
14.2.1 Wine
14.2.2 Beer
14.2.3 Spirits
14.2.4 Cocktails
14.3 Production
14.3.1 Top Producer
Japan
China
14.3.2 Other Countries
Brazil, Chile, China, Egypt, Israel, Italy, Morocco, Pakistan, Portugal, Spain, Turkey
Argentina, India, Israel, Mexico, South Africa, Sudan, Thailand, Turkey, United States of America
14.3.3 Top Importer
China
Europe
14.3.4 Top Exporter
Spain
United States of America
15 Scientific Name
15.1 Botanical Name
Eriobotrya japonica
Citrus paradisi
15.2 Synonym
Crataegus bibas or Mespilus japonica or Photinia japonica
Not Available
16 Classification
16.1 Domain
Eukarya
Eukarya
16.2 Kingdom
Plantae
Plantae
16.3 Subkingdom
Tracheobionta
Tracheobionta
16.4 Division
Magnoliophyta
Magnoliophyta
16.5 Class
Magnoliopsida
Magnoliopsida
16.6 Subclass
Rosidae
Rosidae
16.7 Order
Rosales
Sapindales
16.8 Family
Rosaceae
Rutaceae
16.9 Genus
Eriobotrya
Citrus
16.10 Species
E. japonica
C. × paradisi
16.11 Generic Group
Rose
Citrus fruit

Difference Between Loquat and White Grapefruit

We might think that Loquat and White Grapefruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Loquat and White Grapefruit Facts such as their taste, shape, color, and size are also distinct. The difference between Loquat and White Grapefruit is explained here.

The amount of calories in 100 gm of fresh Loquat and White Grapefruit with peel is 47.00 kcal and Not Available and the amount of calories without peel is Not Available and 33.00 kcal respectively. Thus, Loquat and White Grapefruit belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Loquat and White Grapefruit is Rosales and Sapindales respectively. Loquat belongs to Rosaceae family and White Grapefruit belongs to Rutaceae family. Loquat belongs to Eriobotrya genus of E. japonica species and White Grapefruit belongs to Citrus genus of C. × paradisi species. Beings plants, both fruits belong to Plantae Kingdom.