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Cloudberry
Cloudberry




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Cloudberry Nutrition

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Nutrition

Serving Size

100 g

Carbs

8.60 g
Rank: 61 (Overall)
1 79.18
👆🏻

Fiber

5.30 g
Rank: 9 (Overall)
0 10.4
👆🏻

Sugar

7.00 g
Rank: 51 (Overall)
0 63.35
👆🏻

Protein

2.40 g
Rank: 7 (Overall)
0.3 14.07
👆🏻

Protein to Carb Ratio

0.28
Rank: 2 (Overall)
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

0.00 mcg
Rank: 39 (Overall)
0 681
👆🏻

Vitamin B1 (Thiamin)

0.05 mg
Rank: 21 (Overall)
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.07 mg
Rank: 12 (Overall)
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.90 mg
Rank: 11 (Overall)
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

-
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.03 mg
Rank: 48 (Overall)
0 0.4
👆🏻

Vitamin B9 (Folic acid)

8.00 mcg
Rank: 27 (Overall)
0 81
👆🏻

Vitamin C (Ascorbic Acid)

158.00 mg
Rank: 3 (Overall)
0 228.3
👆🏻

Vitamin E (Tocopherole)

2.32 mg
Rank: 2 (Overall)
0 3.81
👆🏻

Vitamin K (Phyllochinone)

5.40 mcg
Rank: 14 (Overall)
0 40.3
👆🏻

Lycopene

0.00 mcg
Rank: 9 (Overall)
0 5204
👆🏻

Lutein+Zeaxanthin

0.00 mcg
Rank: 40 (Overall)
0 834
👆🏻

Choline

0.00 mg
Rank: 39 (Overall)
0 19.2
👆🏻

Fat

0.80 g
Rank: 9 (Overall)
0 33.49
👆🏻

Minerals

Potassium

194.00 mg
Rank: 39 (Overall)
42 840
👆🏻

Iron

0.70 mg
Rank: 17 (Overall)
0.06 9
👆🏻

Sodium

1.00 mg
Rank: 20 (Overall)
0 1556
👆🏻

Calcium

18.00 mg
Rank: 24 (Overall)
1 100
👆🏻

Magnesium

6.00 mg
Rank: 29 (Overall)
0 92
👆🏻

Zinc

0.10 mg
Rank: 23 (Overall)
0 2.7
👆🏻

Phosphorus

35.00 mg
Rank: 14 (Overall)
0 113
👆🏻

Manganese

0.65 mg
Rank: 6 (Overall)
0 3.3
👆🏻

Copper

0.08 mg
Rank: 29 (Overall)
0 2
👆🏻

Selenium

0.10 mcg
Rank: 16 (Overall)
0 63.7
👆🏻

Fatty Acids

Omega 3s

0.00 mg
Rank: 42 (Overall)
0 318
👆🏻

Omega 6s

0.00 mg
Rank: 58 (Overall)
0 1689
👆🏻

Sterol

Phytosterol

9.00 mg
Rank: 19 (Overall)
0 87
👆🏻

Water Content

87.00 g
Rank: 29 (Overall)
0 95.23
👆🏻

Ash

1.20 g
Rank: 6 (Overall)
0 87.1
👆🏻

Cloudberry Nutrition Facts

Cloudberry nutrition facts play a vital role in determining its nutritional value. Generally, all fruits are nutritious as they are rich source of essential micro-nutrients and macro-nutrients required for human body. But the nutrient content of some fruits is more than the others which makes them the ideal choice for health diet and other purposes. Keep reading to get the information about Cloudberry nutrition facts like carbs in Cloudberry, potassium, vitamins, etc.

Amount of Carbs in Cloudberry

Amount of Carbs in Cloudberry play an important role in Cloudberry nutrition. For a serving size of 100 g, the amount of carbs present in Cloudberry are 8.60 g.The amount of sugar present in 100 g of Cloudberry is 7.00 g and this fruit belongs to Winter Fruits. Carbohydrates provide us the energy for our daily activities and also prevent diseases by maintaining the cholesterol level. The fiber content of Cloudberry is 5.30 g. Fiber doesn't get digested by our body but passes intact through the intestinal tract and helps remove the waste out of our body.