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Dragonfruit
Dragonfruit

Salmonberry
Salmonberry



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Dragonfruit
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Salmonberry

Dragonfruit and Salmonberry

1 Benefits
1.1 Health Benefits
Anti-oxidant properties, Anti-aging benefits, Maintains healthy cholesterol level, Weight loss properties
Cancer prevention, Improves stomach health, Weight loss properties
1.1.1 General Benefits
Helps in weight loss, Suppresses Arthritis
Anti oxidant properties, Digestive aid, Eye care, Healing of wounds, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Heals sunburn, Treatment of acne
Anti-aging benefits, Reduces wrinkles
1.3 Hair Benefits
Treatment of colored hair
Protects hair, Regulates hair growth
1.4 Allergy
1.4.1 Allergy Symptoms
NA
Abdominal pains, Itching, Swelling of mouth, tongue or lips
1.5 Side Effects
NA
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Any time except an hour after meal, Don't consume at night and before bed
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
14.00 g10.10 g
Avocado
1 79.18
2.2.1 Fiber
1.00 g1.90 g
Blackberry
0 10.4
2.2.2 Sugar
8.00 g3.70 g
Bilberry
0 63.35
2.3 Protein
2.00 g0.90 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.140.09
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
NA50.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.04 mg0.04 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.05 mg0.06 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.16 mg0.47 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
NA0.17 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
NA0.08 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
NA17.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
9.00 mg9.20 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
NA1.61 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
NA14.80 mcg
Orange
0 40.3
2.4.11 Lycopene
NA0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
NANA
Pineapple
0 834
2.4.13 Choline
NANA
Gojiberry
0 14.2
2.5 Fat
0.40 g0.33 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
NA110.00 mg
Olive
42 840
2.6.2 Iron
0.65 mg0.40 mg
White Grapefruit
0.06 9
2.6.3 Sodium
NA14.00 mg
Orange
0 1556
2.6.4 Calcium
8.80 mg13.00 mg
Longan
1 100
2.6.5 Magnesium
NA15.00 mg
Gojiberry
0 92
2.6.6 Zinc
NA0.28 mg
Apple
0 2.7
2.6.7 Phosphorus
36.10 mg27.00 mg
Gojiberry
0 113
2.6.8 Manganese
NA1.10 mg
Apple
0 3.3
2.6.9 Copper
NA0.03 mg
Apple
0 2
2.6.10 Selenium
NANA
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
NA0.00 mg
Watermelon
0 318
2.7.2 Omega 6s
NA0.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul
0 87
2.9 Water Content
87.00 g88.21 g
Gojiberry
0 95.23
2.10 Ash
0.40 g0.56 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
60.00 kcal47.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
3.4 Calories in Frozen Form
NANA
Rambutan
0 187
3.5 Calories in Dried Form
NANA
Gojiberry
32 747
3.6 Calories in Canned Form
NANA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
50.00 kcal55.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
150.00 kcal120.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
NA360.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Berry, Citrus, Fruit vegetable, Melon, Tree fruit, Tropical
Berry
4.2 Season
Early fall, Summer
All seasons
4.3 Varieties
Selenicereus megalanthus and Hylocereus polyrhizus
Golden ruby and Olympic Double
4.4 Seedless Variety
4.5 Color
Magenta, Pink
Pink, Pink red, Salmon, Salmon yellow
4.6 Inside Color
White
Pink
4.7 Shape
Oval
Oval
4.8 Texture
Fleshy
Juicy
4.9 Taste
Bland
Sweet
4.10 Origin
Central America, Mexico
North America
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
NA
Loam
4.12.2 Soil pH
5.5-75.7-7.2
Cloudberry
3.5 10
4.12.3 Climatic Conditions
NA
Moist
5 Facts
5.1 Facts about
NA
  • The name salmon berry is due of the resemblance with 'salmon roe'.
  • In 1 kg of fruit, there are total 315,250 seeds.
  • Salmon berry tree leaves act as an excellent replacement for tea.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
NA
United States of America
5.3.2 Other Countries
NA
Canada, Mexico
5.3.3 Top Importer
China
Not Available
5.3.4 Top Exporter
Vietnam
Not Available
6 Scientific Name
6.1 Botanical Name
Hylocereus undatus
Rubus spectabilis
6.2 Synonym
Pitaya, Red Pitahaya, Night blooming Cereus, Strawberry Pear, Belle of the Night, Conderella plant
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
NA
Magnoliophyta
7.5 Class
Not Available
Magnoliopsida
7.6 Subclass
Liliidae
Rosidae
7.7 Order
Caryophyllales
Rosales
7.8 Family
Cactaceae
Rosaceae
7.9 Genus
Hylocereus
Rubus
7.10 Species
H. undatus
R. spectabilis
7.11 Generic Group
Cactus
Not Available

Difference Between Dragonfruit and Salmonberry

We might think that Dragonfruit and Salmonberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Dragonfruit and Salmonberry Facts such as their taste, shape, color, and size are also distinct. The difference between Dragonfruit and Salmonberry is explained here.

The amount of calories in 100 gm of fresh Dragonfruit and Salmonberry with peel is 60.00 kcal and 47.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Dragonfruit and Salmonberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Dragonfruit and Salmonberry is Caryophyllales and Rosales respectively. Dragonfruit belongs to Cactaceae family and Salmonberry belongs to Rosaceae family. Dragonfruit belongs to Hylocereus genus of H. undatus species and Salmonberry belongs to Rubus genus of R. spectabilis species. Beings plants, both fruits belong to Plantae Kingdom.