Dragonfruit

Salmonberry

Dragonfruit and Salmonberry

Dragonfruit

Salmonberry

Add ⊕

Benefits

Health Benefits

Anti-oxidant properties, Anti-aging benefits, Maintains healthy cholesterol level, Weight loss properties

Cancer prevention, Improves stomach health, Weight loss properties

General Benefits

Helps in weight loss, Suppresses Arthritis

Anti oxidant properties, Digestive aid, Eye care, Healing of wounds, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones

Skin Benefits

Anti-aging benefits, Heals sunburn, Treatment of acne

Anti-aging benefits, Reduces wrinkles

Hair Benefits

Treatment of colored hair

Protects hair, Regulates hair growth

Allergy

Allergy Symptoms

Abdominal pains, Itching, Swelling of mouth, tongue or lips

Side Effects

Allergic reaction

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

Any time except an hour after meal, Don't consume at night and before bed

Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)

Nutrition

Serving Size

100 g

Carbs

14.00 g10.10 g

1 79.18

👆🏻

Fiber

1.00 g1.90 g

0 10.4

👆🏻

Sugar

8.00 g3.70 g

0 63.35

👆🏻

Protein

2.00 g0.90 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.140.09

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

0.00 mcg50.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.04 mg0.04 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

0.05 mg0.06 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

0.16 mg0.47 mg

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

-0.17 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.10 mg0.08 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

2.00 mcg17.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

9.00 mg9.20 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.10 mg1.61 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

1.90 mcg14.80 mcg

0 40.3

👆🏻

Lycopene

0.00 mcg0.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

0.00 mcg-

0 834

👆🏻

Choline

0.00 mg-

0 19.2

👆🏻

Fat

0.40 g0.33 g

0 33.49

👆🏻

Minerals

Potassium

110.00 mg110.00 mg

42 840

👆🏻

Iron

0.65 mg0.40 mg

0.06 9

👆🏻

Sodium

0.00 mg14.00 mg

0 1556

👆🏻

Calcium

8.80 mg13.00 mg

1 100

👆🏻

Magnesium

18.00 mg15.00 mg

0 92

👆🏻

Zinc

0.35 mg0.28 mg

0 2.7

👆🏻

Phosphorus

36.10 mg27.00 mg

0 113

👆🏻

Manganese

0.18 mg1.10 mg

0 3.3

👆🏻

Copper

0.10 mg0.03 mg

0 2

👆🏻

Selenium

0.70 mcg0.20 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

44.00 mg0.00 mg

0 318

👆🏻

Omega 6s

48.00 mg0.00 mg

0 1689

👆🏻

Sterol

Phytosterol

9.00 mg-

0 87

👆🏻

Water Content

87.00 g88.21 g

0 95.23

👆🏻

Ash

0.40 g0.56 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

60.00 kcal47.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

60.00 kcal42.00 kcal

12 354

👆🏻

Calories in Frozen Form

60.00 kcal52.00 kcal

0 354

👆🏻

Calories in Dried Form

264.00 kcal52.00 kcal

16 747

👆🏻

Calories in Canned Form

60.00 kcal52.00 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

50.00 kcal55.00 kcal

16 461

👆🏻

Calories in Jam

150.00 kcal120.00 kcal

49 420

👆🏻

Calories in Pie

240.00 kcal360.00 kcal

80 450

👆🏻

Characteristics

Type

Berry, Citrus, Fruit vegetable, Melon, Tree fruit, Tropical

Berry

Season

Early fall, Summer

All seasons

Varieties

Selenicereus megalanthus and Hylocereus polyrhizus

Golden ruby and Olympic Double

Seedless Variety

✔ ✘

Color

Magenta, Pink

Pink, Pink red, Salmon, Salmon yellow

Inside Color

White

Pink

Shape

Oval

Texture

Fleshy

Juicy

Taste

Bland

Sweet

Origin

Central America, Mexico

North America

Grows on

Trees

Cultivation

Soil Type

Loam

Soil pH

5.5-75.7-7.2

3.5 10

👆🏻

Climatic Conditions

Moist

Facts

Facts about

Dragonfruit is rich in antioxidants and high in fiber.

The name salmon berry is due of the resemblance with 'salmon roe'.
In 1 kg of fruit, there are total 315,250 seeds.
Salmon berry tree leaves act as an excellent replacement for tea.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

United States of America

Other Countries

Canada, Mexico

Top Importer

China

Top Exporter

Vietnam

Scientific Name

Botanical Name

Hylocereus undatus

Rubus spectabilis

Synonym

Pitaya, Red Pitahaya, Night blooming Cereus, Strawberry Pear, Belle of the Night, Conderella plant

Rubus spectabilis

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Liliidae

Rosidae

Order

Caryophyllales

Rosales

Family

Cactaceae

Rosaceae

Genus

Hylocereus

Rubus

Species

H. undatus

R. spectabilis

Generic Group

Cactus

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Difference Between Dragonfruit and Salmonberry

We might think that Dragonfruit and Salmonberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Dragonfruit and Salmonberry Facts such as their taste, shape, color, and size are also distinct. The difference between Dragonfruit and Salmonberry is explained here.

The amount of calories in 100 gm of fresh Dragonfruit and Salmonberry with peel is 60.00 kcal and 47.00 kcal and the amount of calories without peel is 60.00 kcal and 42.00 kcal respectively. Thus, Dragonfruit and Salmonberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Dragonfruit and Salmonberry is Caryophyllales and Rosales respectively. Dragonfruit belongs to Cactaceae family and Salmonberry belongs to Rosaceae family. Dragonfruit belongs to Hylocereus genus of H. undatus species and Salmonberry belongs to Rubus genus of R. spectabilis species. Beings plants, both fruits belong to Plantae Kingdom.