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Dragonfruit
Dragonfruit

Salmonberry
Salmonberry



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Dragonfruit
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Dragonfruit vs Salmonberry

1 Benefits
1.1 Health Benefits
Anti-oxidant properties, Anti-aging benefits, Maintains healthy cholesterol level, Weight loss properties
Cancer prevention, Improves stomach health, Weight loss properties
1.1.1 General Benefits
Helps in weight loss, Suppresses Arthritis
Anti oxidant properties, Digestive aid, Eye care, Healing of wounds, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Heals sunburn, Treatment of acne
Anti-aging benefits, Reduces wrinkles
1.3 Hair Benefits
Treatment of colored hair
Protects hair, Regulates hair growth
1.4 Allergy
1.4.1 Allergy Symptoms
NA
Abdominal pains, Itching, Swelling of mouth, tongue or lips
1.5 Side Effects
NA
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Any time except an hour after meal, Don't consume at night and before bed
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
14.00 g10.10 g
Avocado Information
1 79.18
2.2.1 Fiber
1.00 g1.90 g
Blackberry Information
0 10.4
2.2.2 Sugar
8.00 g3.70 g
Bilberry Information
0 63.35
2.3 Protein
2.00 g0.90 g
Apple Information
0.3 14.07
2.3.1 Protein to Carb Ratio
0.140.09
Apple Information
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
NA50.00 mcg
Pomegranate Information
0 426
2.4.2 Vitamin B1 (Thiamin)
0.04 mg0.04 mg
Apple Information
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.05 mg0.06 mg
Apple Information
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.16 mg0.47 mg
Gojiberry Information
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
NA0.17 mg
Lychee Information
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
NA0.08 mg
Apple Information
0 0.4
2.4.7 Vitamin B9 (Folic acid)
NA17.00 mcg
Gojiberry Information
0 81
2.4.8 Vitamin C (Ascorbic Acid)
9.00 mg9.20 mg
Olive Information
0 228.3
2.4.9 Vitamin E (Tocopherole)
NA1.61 mg
Gojiberry Information
0 3.81
2.4.10 Vitamin K (Phyllochinone)
NA14.80 mcg
Orange Information
0 40.3
2.4.11 Lycopene
NA0.00 mcg
Avocado Information
0 5204
2.4.12 Lutein+Zeaxanthin
NANA
Pineapple Information
0 834
2.4.13 Choline
NANA
Gojiberry Information
0 14.2
2.5 Fat
0.40 g0.33 g
Physalis Information
0 33.49
2.6 Minerals
2.6.1 Potassium
NA110.00 mg
Olive Information
42 840
2.6.2 Iron
0.65 mg0.40 mg
White Grapefruit Information
0.06 9
2.6.3 Sodium
NA14.00 mg
Orange Information
0 1556
2.6.4 Calcium
8.80 mg13.00 mg
Longan Information
1 100
2.6.5 Magnesium
NA15.00 mg
Gojiberry Information
0 92
2.6.6 Zinc
NA0.28 mg
Apple Information
0 2.7
2.6.7 Phosphorus
36.10 mg27.00 mg
Gojiberry Information
0 113
2.6.8 Manganese
NA1.10 mg
Apple Information
0 3.3
2.6.9 Copper
NA0.03 mg
Apple Information
0 2
2.6.10 Selenium
NANA
Apple Information
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
NA0.00 mg
Watermelon Information
0 318
2.7.2 Omega 6s
NA0.00 mg
Jambul Information
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul Information
0 87
2.9 Water Content
87.00 g88.21 g
Gojiberry Information
0 95.23
2.10 Ash
0.40 g0.56 g
Gojiberry Information
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
60.00 kcal47.00 kcal
Cucumber Information
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber Information
12 354
3.4 Calories in Frozen Form
NANA
Rambutan Information
0 187
3.5 Calories in Dried Form
NANA
Gojiberry Information
32 747
3.6 Calories in Canned Form
NANA
Tomato Information
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
50.00 kcal55.00 kcal
Tomato Information
17 461
3.7.2 Calories in Jam
150.00 kcal120.00 kcal
Clementine Information
49 420
3.7.3 Calories in Pie
NA360.00 kcal
Breadfruit Information
80 450
4 Characteristics
4.1 Type
Berry, Citrus, Fruit vegetable, Melon, Tree fruit, Tropical
Berry
4.2 Season
Early fall, Summer
All seasons
4.3 Varieties
Selenicereus megalanthus and Hylocereus polyrhizus
Golden ruby and Olympic Double
4.4 Seedless Variety
4.5 Color
Magenta, Pink
Pink, Pink red, Salmon, Salmon yellow
4.6 Inside Color
White
Pink
4.7 Shape
Oval
Oval
4.8 Texture
Fleshy
Juicy
4.9 Taste
Bland
Sweet
4.10 Origin
Central America, Mexico
North America
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
NA
Loam
4.12.2 Soil pH
5.5-75.7-7.2
Cloudberry
3.5 10
4.12.3 Climatic Conditions
NA
Moist
5 Facts
5.1 Facts about
NA
  • The name salmon berry is due of the resemblance with 'salmon roe'.
  • In 1 kg of fruit, there are total 315,250 seeds.
  • Salmon berry tree leaves act as an excellent replacement for tea.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
NA
United States of America
5.3.2 Other Countries
NA
Canada, Mexico
5.3.3 Top Importer
China
Not Available
5.3.4 Top Exporter
Vietnam
Not Available
6 Scientific Name
6.1 Botanical Name
Hylocereus undatus
Rubus spectabilis
6.2 Synonym
Pitaya, Red Pitahaya, Night blooming Cereus, Strawberry Pear, Belle of the Night, Conderella plant
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
NA
Magnoliophyta
7.5 Class
Not Available
Magnoliopsida
7.6 Subclass
Liliidae
Rosidae
7.7 Order
Caryophyllales
Rosales
7.8 Family
Cactaceae
Rosaceae
7.9 Genus
Hylocereus
Rubus
7.10 Species
H. undatus
R. spectabilis
7.11 Generic Group
Cactus
Not Available

Compare Dragonfruit and Salmonberry

It is important compare Dragonfruit and Salmonberry as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Dragonfruit Benefits: helps in weight loss and suppresses arthritis.

Salmonberry Benefits: anti oxidant properties, digestive aid, eye care, healing of wounds, improves eye vision, maintains healthy cholesterol level and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Dragonfruit are: treatment of colored hair and hair benefits of Salmonberry are: protects hair and regulates hair growth. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: na and the symptoms of second fruit are: abdominal pains, itching and swelling of mouth, tongue or lips. Get sorted Dragonfruit vs Salmonberry comparison with the help of fruit comparison tool by fruitvs.com.