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Dragonfruit
Dragonfruit

Damson
Damson



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Dragonfruit
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Damson

Dragonfruit and Damson

1 Benefits
1.1 Health Benefits
Anti-oxidant properties, Anti-aging benefits, Maintains healthy cholesterol level, Weight loss properties
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Increase in haemoglobin, Prevents high blood pressure
1.1.1 General Benefits
Helps in weight loss, Suppresses Arthritis
Anti-inflammatory properties, Boosts immune system, Digestive aid, Eye care, Flu treatment, Helps in weight loss, Maintains healthy cholesterol level, Treatment of common cold
1.2 Skin Benefits
Anti-aging benefits, Heals sunburn, Treatment of acne
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Skin revitalization, Treatment of dark spots
1.3 Hair Benefits
Treatment of colored hair
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Remedy for split ends, Treatment of dandruff
1.4 Allergy
1.4.1 Allergy Symptoms
NA
Abdominal pains, Anaphylaxis, Vomiting
1.5 Side Effects
NA
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Any time except an hour after meal, Don't consume at night and before bed
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
14.00 g11.42 g
Avocado
1 79.18
2.2.1 Fiber
1.00 g1.40 g
Blackberry
0 10.4
2.2.2 Sugar
8.00 g9.92 g
Bilberry
0 63.35
2.3 Protein
2.00 g0.70 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.140.06
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
NA17.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.04 mg0.03 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.05 mg0.03 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.16 mg0.42 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
NA0.14 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
NA0.03 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
NA5.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
9.00 mg9.50 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
NA0.26 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
NA6.40 mcg
Orange
0 40.3
2.4.11 Lycopene
NA0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
NA73.00 mcg
Pineapple
0 834
2.4.13 Choline
NA1.90 mg
Gojiberry
0 14.2
2.5 Fat
0.40 g0.28 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
NA157.00 mg
Olive
42 840
2.6.2 Iron
0.65 mg0.17 mg
White Grapefruit
0.06 9
2.6.3 Sodium
NA2.00 mg
Orange
0 1556
2.6.4 Calcium
8.80 mg6.00 mg
Longan
1 100
2.6.5 Magnesium
NA7.00 mg
Gojiberry
0 92
2.6.6 Zinc
NA0.10 mg
Apple
0 2.7
2.6.7 Phosphorus
36.10 mg16.00 mg
Gojiberry
0 113
2.6.8 Manganese
NA0.05 mg
Apple
0 3.3
2.6.9 Copper
NA0.06 mg
Apple
0 2
2.6.10 Selenium
NA0.00 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
NA0.00 mg
Watermelon
0 318
2.7.2 Omega 6s
NA44.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NA7.00 mg
Jambul
0 87
2.9 Water Content
87.00 g87.02 g
Gojiberry
0 95.23
2.10 Ash
0.40 g0.40 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
60.00 kcal46.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
3.4 Calories in Frozen Form
NA49.00 kcal
Rambutan
0 187
3.5 Calories in Dried Form
NA240.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
NA63.00 kcal
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
50.00 kcal70.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
150.00 kcal220.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
NA294.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Berry, Citrus, Fruit vegetable, Melon, Tree fruit, Tropical
Tree fruit
4.2 Season
Early fall, Summer
Summer
4.3 Varieties
Selenicereus megalanthus and Hylocereus polyrhizus
Merryweather Damson, Shropshire Prune, President plum, Damson farleigh and Damson langley bullace
4.4 Seedless Variety
4.5 Color
Magenta, Pink
Dark purple
4.6 Inside Color
White
Yellow
4.7 Shape
Oval
Oval
4.8 Texture
Fleshy
Grainy
4.9 Taste
Bland
Juicy, Sweet, Tart
4.10 Origin
Central America, Mexico
Syria
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
NA
Clay, Loam, Moist, Sandy loam, Well-drained
4.12.2 Soil pH
5.5-75.5-6.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
NA
Cold
5 Facts
5.1 Facts about
NA
  • The name Damson originates from the original name 'Damacus plum'.
  • Damson wine was very popular in 19th century.
  • This fruit is often used in jams due to its slightly tart behaviour.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
NA
United Kingdom
5.3.2 Other Countries
NA
Ireland, United States of America
5.3.3 Top Importer
China
United States of America
5.3.4 Top Exporter
Vietnam
France
6 Scientific Name
6.1 Botanical Name
Hylocereus undatus
Prunus domestica subsp. insititia
6.2 Synonym
Pitaya, Red Pitahaya, Night blooming Cereus, Strawberry Pear, Belle of the Night, Conderella plant
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
NA
Magnoliophyta
7.5 Class
Not Available
Magnoliopsida
7.6 Subclass
Liliidae
Rosidae
7.7 Order
Caryophyllales
Rosales
7.8 Family
Cactaceae
Rosaceae
7.9 Genus
Hylocereus
Prunus
7.10 Species
H. undatus
Prunus domestica subsp. insititia
7.11 Generic Group
Cactus
Not Available

Difference Between Dragonfruit and Damson

We might think that Dragonfruit and Damson are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Dragonfruit and Damson Facts such as their taste, shape, color, and size are also distinct. The difference between Dragonfruit and Damson is explained here.

The amount of calories in 100 gm of fresh Dragonfruit and Damson with peel is 60.00 kcal and 46.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Dragonfruit and Damson belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Dragonfruit and Damson is Caryophyllales and Rosales respectively. Dragonfruit belongs to Cactaceae family and Damson belongs to Rosaceae family. Dragonfruit belongs to Hylocereus genus of H. undatus species and Damson belongs to Prunus genus of Prunus domestica subsp. insititia species. Beings plants, both fruits belong to Plantae Kingdom.