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Boysenberry
Boysenberry




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Boysenberry Fruit

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1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Kidney stone treatment, Skin rejuvenation, Treatment of alzheimer's disease
1.1.1 General Benefits
Boosts immune system, Digestive aid, Improves eye vision
1.2 Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation
1.3 Hair Benefits
Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
NA
1.5 Side Effects
Decrease in blood sugar levels
1.6 Recommeded for
1.6.1 Pregnant Women
96% Low Calorie Fruits Fruits have it !
1.6.2 Lactating Women
78% Low Calorie Fruits Fruits have it !
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
2.2 Carbs
Raisin
12.20 g
Rank: 39 (Overall)
Avocado
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2.2.1 Fiber
Passionfruit
5.30 g
Rank: 9 (Overall)
Blackberry
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2.2.2 Sugar
Date
6.90 g
Rank: 42 (Overall)
Bilberry
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2.3 Protein
Gojiberry
1.10 g
Rank: 21 (Overall)
Apple
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2.3.1 Protein to Carb Ratio
Tamarillo
0.09
Rank: 16 (Overall)
Apple
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2.4 Vitamins
2.4.1 Vitamin A (Retinol)
Pumpkin
3.00 mcg
Rank: 32 (Overall)
Pomegranate
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2.4.2 Vitamin B1 (Thiamin)
Tamarind
0.05 mg
Rank: 19 (Overall)
Apple
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2.4.3 Vitamin B2 (Riboflavin)
Gojiberry
0.04 mg
Rank: 25 (Overall)
Apple
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2.4.4 Vitamin B3 (Niacin)
Physalis
0.77 mg
Rank: 14 (Overall)
Gojiberry
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2.4.5 Vitamin B5 (Pantothenic Acid)
Avocado
0.25 mg
Rank: 21 (Overall)
Lychee
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2.4.6 Vitamin B6 (Pyridoxin)
Banana
0.06 mg
Rank: 31 (Overall)
Apple
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2.4.7 Vitamin B9 (Folic acid)
Avocado
63.00 mcg
Rank: 2 (Overall)
Gojiberry
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2.4.8 Vitamin C (Ascorbic Acid)
Guava
3.10 mg
Rank: 65 (Overall)
Olive
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2.4.9 Vitamin E (Tocopherole)
Olive
0.87 mg
Rank: 12 (Overall)
Gojiberry
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2.4.10 Vitamin K (Phyllochinone)
Green Kiwi
7.80 mcg
Rank: 10 (Overall)
Orange
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2.4.11 Lycopene
Guava
0.00 mcg
Rank: 9 (Overall)
Avocado
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2.4.12 Lutein+Zeaxanthin
Japanese Persim..
118.00 mcg
Rank: 12 (Overall)
Pineapple
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2.4.13 Choline
Avocado
10.20 mg
Rank: 6 (Overall)
Gojiberry
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2.5 Fat
Coconut
0.26 g
Rank: 30 (Overall)
Physalis
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2.6 Minerals
2.6.1 Potassium
Gojiberry
139.00 mg
Rank: 59 (Overall)
Olive
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2.6.2 Iron
Gojiberry
0.85 mg
Rank: 15 (Overall)
White Grapefruit
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2.6.3 Sodium
Olive
1.00 mg
Rank: 20 (Overall)
Orange
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2.6.4 Calcium
Gojiberry
27.00 mg
Rank: 16 (Overall)
Longan
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2.6.5 Magnesium
Tamarind
16.00 mg
Rank: 18 (Overall)
Gojiberry
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2.6.6 Zinc
Gojiberry
0.22 mg
Rank: 13 (Overall)
Apple
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2.6.7 Phosphorus
Coconut
27.00 mg
Rank: 19 (Overall)
Gojiberry
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2.6.8 Manganese
Bilberry
0.55 mg
Rank: 7 (Overall)
Apple
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2.6.9 Copper
Gojiberry
0.08 mg
Rank: 29 (Overall)
Apple
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2.6.10 Selenium
Gojiberry
0.20 mcg
Rank: 15 (Overall)
Apple
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2.7 Fatty Acids
2.7.1 Omega 3s
Cherimoya
50.00 mg
Rank: 15 (Overall)
Watermelon
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2.7.2 Omega 6s
Avocado
98.00 mg
Rank: 19 (Overall)
Jambul
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2.8 Sterol
2.8.1 Phytosterol
Avocado
Not Available
Rank: N/A (Overall)
Jambul
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2.9 Water Content
Cucumber
85.90 g
Rank: 34 (Overall)
Gojiberry
2.10 Ash
Bilberry
0.54 g
Rank: 22 (Overall)
Gojiberry
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3 Calories
3.1 Serving Size
100 g
3.2 Calories in Fresh Fruit with Peel
Raisin
50.00 kcal
Rank: 24 (Overall)
Cucumber
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3.3 Calories in Fresh Fruit without Peel
Coconut
Not Available
Rank: N/A (Overall)
Cucumber
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3.4 Calories in Frozen Form
Tamarind
Not Available
Rank: N/A (Overall)
Rambutan
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3.5 Calories in Dried Form
Feijoa
Not Available
Rank: N/A (Overall)
Gojiberry
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3.6 Calories in Canned Form
Coconut
Not Available
Rank: N/A (Overall)
Tomato
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3.7 Calories in Foods
3.7.1 Calories in Juice
Date
40.00 kcal
Rank: 35 (Overall)
Tomato
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3.7.2 Calories in Jam
Huckleberry
250.00 kcal
Rank: 19 (Overall)
Clementine
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3.7.3 Calories in Pie
Fig
300.00 kcal
Rank: 18 (Overall)
Breadfruit
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4 Characteristics
4.1 Type
Berry
4.2 Season
Spring, Summer
4.3 Varieties
Thorn and Thornless
4.4 Seedless Variety
26% Low Calorie Fruits Fruits have it !
4.5 Color
Black, Purple, Purplish black
4.6 Inside Color
Magenta
4.7 Shape
Round
4.8 Texture
Juicy
4.9 Taste
NA
4.10 Origin
America
4.11 Grows on
Trees
4.12 Cultivation
4.12.1 Soil Type
NA
4.12.2 Soil pH
5.8-6.5
4.12.3 Climatic Conditions
NA
5 Facts
5.1 Facts about
NA
5.2 In Alcoholic Beverages
5.2.1 Wine
92% Low Calorie Fruits Fruits have it !
5.2.2 Beer
89% Low Calorie Fruits Fruits have it !
5.2.3 Spirits
83% Low Calorie Fruits Fruits have it !
5.2.4 Cocktails
97% Low Calorie Fruits Fruits have it !
5.3 Production
5.3.1 Top Producer
NA
5.3.2 Other Countries
NA
5.3.3 Top Importer
China
5.3.4 Top Exporter
New Zealand
6 Scientific Name
6.1 Botanical Name
Rubus ursinus x idaeus
6.2 Synonym
Not Available
7 Classification
7.1 Domain
Eukarya
7.2 Kingdom
Plantae
7.3 Subkingdom
Tracheobionta
7.4 Division
Magnoliophyta
7.5 Class
Magnoliopsida
7.6 Subclass
Rosidae
7.7 Order
Rosales
7.8 Family
Rosaceae
7.9 Genus
Rubus
7.10 Species
R. ursinus x idaeus
7.11 Generic Group
Rose

What are the General Benefits of Boysenberry?

Significance of fruits in human diet is well recognized and these natural foods are equally appreciated for their high nutritional value. Talking about Boysenberry Nutrition, it is full of vital nutrients required for our overall fitness and health. What are the general benefits of Boysenberry? Some of the general health benefits of this fruit are: heart care, kidney stone treatment, skin rejuvenation, treatment of alzheimer's disease and cancer prevention. Fruits also contribute well as a remedy for various hair problems. The hair benefits of this fruit are: protects hair. Intolerance to certain fruits or their excess consumption can lead to allergies or side effects. The side effects of this fruit are decrease in blood sugar levels. Therefore, despite the taste and nutritional value of fruits, it is essential to consume them as per our health requirement. Keep reading to learn about Boysenberry fruit which includes its nutrition, taxonomy, benefits and unique facts!