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Boysenberry
Boysenberry
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What is Boysenberry?
Boysenberry Boysenberry Tree Boysenberry Fruit
Boysenberry
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Benefits

Health Benefits

Cancer prevention, Heart care, Kidney stone treatment, Skin rejuvenation, Treatment of alzheimer's disease

General Benefits

Boosts immune system, Digestive aid, Improves eye vision

Skin Benefits

Anti-aging benefits, Reduces wrinkles, Skin rejuvenation

Hair Benefits

Protects hair

Allergy

Allergy Symptoms

-

Side Effects

Decrease in blood sugar levels

Recommeded for

Pregnant Women

✔ ✘
96% - Low Calorie Fruits Fruits have it !

Lactating Women

✔ ✘
78% - Low Calorie Fruits Fruits have it !

Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Nutrition

Serving Size

100 g

Carbs

12.20 g
Rank: 39 (Overall)
1 79.18
👆🏻

Fiber

5.30 g
Rank: 9 (Overall)
0 10.4
👆🏻

Sugar

6.90 g
Rank: 52 (Overall)
0 63.35
👆🏻

Protein

1.10 g
Rank: 21 (Overall)
0.3 14.07
👆🏻

Protein to Carb Ratio

0.09
Rank: 16 (Overall)
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

3.00 mcg
Rank: 34 (Overall)
0 681
👆🏻

Vitamin B1 (Thiamin)

0.05 mg
Rank: 19 (Overall)
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.04 mg
Rank: 25 (Overall)
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.77 mg
Rank: 14 (Overall)
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.25 mg
Rank: 24 (Overall)
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.06 mg
Rank: 31 (Overall)
0 0.4
👆🏻

Vitamin B9 (Folic acid)

63.00 mcg
Rank: 2 (Overall)
0 81
👆🏻

Vitamin C (Ascorbic Acid)

3.10 mg
Rank: 65 (Overall)
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.87 mg
Rank: 14 (Overall)
0 3.81
👆🏻

Vitamin K (Phyllochinone)

7.80 mcg
Rank: 10 (Overall)
0 40.3
👆🏻

Lycopene

0.00 mcg
Rank: 9 (Overall)
0 5204
👆🏻

Lutein+Zeaxanthin

118.00 mcg
Rank: 14 (Overall)
0 834
👆🏻

Choline

10.20 mg
Rank: 7 (Overall)
0 19.2
👆🏻

Fat

0.26 g
Rank: 30 (Overall)
0 33.49
👆🏻

Minerals

Potassium

139.00 mg
Rank: 60 (Overall)
42 840
👆🏻

Iron

0.85 mg
Rank: 15 (Overall)
0.06 9
👆🏻

Sodium

1.00 mg
Rank: 20 (Overall)
0 1556
👆🏻

Calcium

27.00 mg
Rank: 16 (Overall)
1 100
👆🏻

Magnesium

16.00 mg
Rank: 18 (Overall)
0 92
👆🏻

Zinc

0.22 mg
Rank: 13 (Overall)
0 2.7
👆🏻

Phosphorus

27.00 mg
Rank: 19 (Overall)
0 113
👆🏻

Manganese

0.55 mg
Rank: 8 (Overall)
0 3.3
👆🏻

Copper

0.08 mg
Rank: 29 (Overall)
0 2
👆🏻

Selenium

0.20 mcg
Rank: 15 (Overall)
0 63.7
👆🏻

Fatty Acids

Omega 3s

50.00 mg
Rank: 16 (Overall)
0 318
👆🏻

Omega 6s

98.00 mg
Rank: 19 (Overall)
0 1689
👆🏻

Sterol

Phytosterol

15.00 mg
Rank: 13 (Overall)
0 87
👆🏻

Water Content

85.90 g
Rank: 36 (Overall)
0 95.23
👆🏻

Ash

0.54 g
Rank: 23 (Overall)
0 87.1
👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

50.00 kcal
Rank: 32 (Overall)
15 354
👆🏻

Calories in Fresh Fruit without Peel

43.00 kcal
Rank: 36 (Overall)
12 354
👆🏻

Calories in Frozen Form

50.00 kcal
Rank: 30 (Overall)
0 354
👆🏻

Calories in Dried Form

275.00 kcal
Rank: 31 (Overall)
16 747
👆🏻

Calories in Canned Form

50.00 kcal
Rank: 35 (Overall)
15 443
👆🏻

Calories in Foods

Calories in Juice

40.00 kcal
Rank: 37 (Overall)
16 461
👆🏻

Calories in Jam

250.00 kcal
Rank: 19 (Overall)
49 420
👆🏻

Calories in Pie

300.00 kcal
Rank: 20 (Overall)
80 450
👆🏻

Characteristics

Type

Berry

Season

Spring, Summer

Varieties

Thorn and Thornless

Seedless Variety

✔ ✘
25% - Low Calorie Fruits Fruits

Color

Black, Purple, Purplish black

Inside Color

Magenta

Shape

Round

Texture

Juicy

Taste

-

Origin

America

Grows on

Trees

Cultivation

Soil Type

-

Soil pH

5.8-6.5
3.5 10
👆🏻

Climatic Conditions

-

Facts

Facts about

Boysenberries are a cross between raspberries, blackberries, and loganberries.

In Alcoholic Beverages

Wine

✔ ✘
94% - Low Calorie Fruits Fruits have it !

Beer

✔ ✘
89% - Low Calorie Fruits Fruits have it !

Spirits

✔ ✘
82% - Low Calorie Fruits Fruits have it !

Cocktails

✔ ✘
97% - Low Calorie Fruits Fruits have it !

Production

Top Producer

-

Other Countries

-

Top Importer

China

Top Exporter

New Zealand

Scientific Name

Botanical Name

Rubus ursinus x idaeus

Synonym

Rubus Ursinus x Rubus Idaeus

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Rosidae

Order

Rosales

Family

Rosaceae

Genus

Rubus

Species

R. ursinus x idaeus

Generic Group

Rose

Low Calorie Fruits » More

What is Boysenberry Good For?

What is Boysenberry? What is Boysenberry good for? All fruits are good for health but some have a better a nutritional value as compared to others. Filled with essential nutrients, Boysenberry fruit acts as a remedy for various health problems. Some of the Boysenberry Benefits are: cancer prevention, heart care, kidney stone treatment, skin rejuvenation and treatment of alzheimer's disease and its general health benefits are: boosts immune system, digestive aid and improves eye vision. It can also be used for nourishment of skin and hair. Some skin benefits are anti-aging benefits, reduces wrinkles and skin rejuvenation and hair benefits are protects hair. If this fruit is consumed in excess or if you are intolerant, you might experience some side effects or allergies. Boysenberry side effects are: decrease in blood sugar levels and its allergy symptoms are . Keep reading to get all the necessary information about Boysenberry.

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