Benefits
Health Benefits
Cancer prevention, Heart care
Increases metabolic rate, Lower blood pressure, Protects against kidney stone formation
General Benefits
Anti oxidant properties, Boosts immune system, Digestive aid, Improves blood circulation, Maintains healthy cholesterol level, Strengthens bones
Gives you energy
Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation
Skin cleansing
Hair Benefits
Protects hair
NA
Allergy
Allergy Symptoms
NA
NA
Side Effects
Allergic reaction
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation
Recommeded for
Pregnant Women
✔
✘
✔
✘
Lactating Women
✔
✘
✔
✘
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Nutrition
Serving Size
100 g
100 g
Carbs
8.60 g11.00 g
1
79.18
👆🏻
Fiber
NA2.00 g
0
10.4
👆🏻
Sugar
NA8.00 g
0
63.35
👆🏻
Protein
2.40 g1.00 g
0.3
14.07
👆🏻
Protein to Carb Ratio
0.280.09
0.02
0.52
👆🏻
Vitamins
Vitamin A (Retinol)
NANA
0
426
👆🏻
Vitamin B1 (Thiamin)
0.05 mgNA
0
0.428
👆🏻
Vitamin B2 (Riboflavin)
0.07 mgNA
0
1.3
👆🏻
Vitamin B3 (Niacin)
0.90 mgNA
0
2.8
👆🏻
Vitamin B5 (Pantothenic Acid)
NANA
0
1.4
👆🏻
Vitamin B6 (Pyridoxin)
NANA
0
0.4
👆🏻
Vitamin B9 (Folic acid)
NANA
0
81
👆🏻
Vitamin C (Ascorbic Acid)
158.00 mg70.00 mg
0
228.3
👆🏻
Vitamin E (Tocopherole)
NANA
0
3.81
👆🏻
Vitamin K (Phyllochinone)
NANA
0
40.3
👆🏻
Lycopene
NANA
0
5204
👆🏻
Lutein+Zeaxanthin
NANA
0
834
👆🏻
Choline
NANA
0
14.2
👆🏻
Fat
0.80 gNA
0
33.49
👆🏻
Minerals
Potassium
NANA
42
840
👆🏻
Iron
0.70 mgNA
0.06
9
👆🏻
Sodium
NANA
0
1556
👆🏻
Calcium
18.00 mgNA
1
100
👆🏻
Magnesium
NANA
0
92
👆🏻
Zinc
NANA
0
2.7
👆🏻
Phosphorus
35.00 mgNA
0
113
👆🏻
Manganese
NANA
0
3.3
👆🏻
Copper
NANA
0
2
👆🏻
Selenium
NANA
0
63.7
👆🏻
Fatty Acids
Omega 3s
0.00 mgNA
0
318
👆🏻
Omega 6s
0.00 mgNA
0
1689
👆🏻
Sterol
Phytosterol
NANA
0
87
👆🏻
Water Content
87.00 gNA
0
95.23
👆🏻
Ash
1.20 gNA
0
87.1
👆🏻
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
51.00 kcal45.00 kcal
15
299
👆🏻
Calories in Fresh Fruit without Peel
NANA
12
354
👆🏻
Calories in Frozen Form
NANA
0
187
👆🏻
Calories in Dried Form
NANA
32
747
👆🏻
Calories in Canned Form
NANA
17
443
👆🏻
Calories in Foods
Calories in Juice
61.00 kcal50.00 kcal
17
461
👆🏻
Calories in Jam
50.00 kcal260.00 kcal
49
420
👆🏻
Calories in Pie
280.00 kcalNA
80
450
👆🏻
Characteristics
Type
Berry
Citrus
Season
Winter
Dry
Varieties
Not Available
NA
Seedless Variety
✔
✘
✔
✘
Color
Orange, Pink, Yellow
Orange, Yellow
Inside Color
Orange
Creamy Yellow
Shape
Oval
Round
Texture
Juicy
Succulent
Taste
Sweet-Sour
Sweet
Origin
Arctic Tundra
Jamaica
Grows on
Trees
Trees
Cultivation
Soil Type
Loam, Well-drained
Loamy
Soil pH
3.5-55.5-6
3.5
10
👆🏻
Climatic Conditions
Cold, Warm
Warm
Facts
Facts about
- Cloudberry is also called as bakeapple, knotberry , knoutberry, aqpik or low bush salmonberry.
- In Nordic countries, cloudberries are used to make traditional liqueurs.
- The name is derived from the word "ugly" refering to the it's unpleasant appearance, with rough, wrinkled, greenish-yellow rind, wrapped loosely around the orange pulpy citrus inside.
In Alcoholic Beverages
Wine
✔
✘
✔
✘
Beer
✔
✘
✔
✘
Spirits
✔
✘
✔
✘
Cocktails
✔
✘
✔
✘
Production
Top Producer
Norway
Jamaica
Other Countries
Canada, Denmark, Finland, Iceland, Sweden, United States of America
NA, United States of America
Top Importer
Norway
Europe
Top Exporter
Finland
Jamaica
Scientific Name
Botanical Name
Rubus chamaemorus
Citrus reticulata × Citrus paradisi
Synonym
Not Available
Tangelo, citrus tangelo
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
NA
Class
Magnoliopsida
Unknown
Subclass
Rosidae
Rosidae
Order
Rosales
Sapindales
Family
Rosaceae
Rutaceae
Genus
Rubus
Citrus
Species
R. chamaemorus
C. reticulata × paradisi
Generic Group
Not Available
Citrus fruit