Ugli fruit

Miracle fruit

Ugli fruit and Miracle fruit

Ugli fruit

Miracle fruit

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Benefits

Health Benefits

Increases metabolic rate, Lower blood pressure, Protects against kidney stone formation

Good for diabetics, Improves well-being, Miraculin/miracle fruit makes sour things taste sweet

General Benefits

Gives you energy

Has taste modifying effect

Skin Benefits

Skin cleansing

Hair Benefits

Allergy

Allergy Symptoms

Itching, Skin rash

Side Effects

Affects blood glucose levels, Decrease in blood sugar levels, Coagulation

Changes taste of food eaten after this fruit, Coagulation

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Nutrition

Serving Size

100 g

Carbs

11.00 g5.40 g

1 79.18

👆🏻

Fiber

2.00 g5.40 g

0 10.4

👆🏻

Sugar

8.00 g0.00 g

0 63.35

👆🏻

Protein

1.00 g1.00 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.090.03

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

-0.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.04 mg0.02 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

0 1.3

👆🏻

Vitamin B3 (Niacin)

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0 0.4

👆🏻

Vitamin B9 (Folic acid)

30.00 mcg2.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

70.00 mg1.33 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.73 mg0.78 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

0.20 mcg-

0 40.3

👆🏻

Lycopene

0.00 mcg-

0 5204

👆🏻

Lutein+Zeaxanthin

0 834

👆🏻

Choline

8.40 mg-

0 19.2

👆🏻

Fat

0.20 g0.40 g

0 33.49

👆🏻

Minerals

Potassium

170.00 mg-

42 840

👆🏻

Iron

0.20 mg-

0.06 9

👆🏻

Sodium

2.00 mg-

0 1556

👆🏻

Calcium

23.00 mg-

1 100

👆🏻

Magnesium

11.00 mg-

0 92

👆🏻

Zinc

0.07 mg-

0 2.7

👆🏻

Phosphorus

14.00 mg-

0 113

👆🏻

Manganese

0 3.3

👆🏻

Copper

0.07 mg-

0 2

👆🏻

Selenium

0.10 mcg0.00 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

15.00 mg-

0 318

👆🏻

Omega 6s

25.00 mg-

0 1689

👆🏻

Sterol

Phytosterol

24.00 mg-

0 87

👆🏻

Water Content

90.50 g80.50 g

0 95.23

👆🏻

Ash

0.60 g0.50 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

45.00 kcal-

15 354

👆🏻

Calories in Fresh Fruit without Peel

43.00 kcal35.00 kcal

12 354

👆🏻

Calories in Frozen Form

43.00 kcal28.00 kcal

0 354

👆🏻

Calories in Dried Form

341.00 kcal351.00 kcal

16 747

👆🏻

Calories in Canned Form

43.00 kcal-

15 443

👆🏻

Calories in Foods

Calories in Juice

50.00 kcal-

16 461

👆🏻

Calories in Jam

260.00 kcal-

49 420

👆🏻

Calories in Pie

270.00 kcal-

80 450

👆🏻

Characteristics

Type

Citrus

Berry

Season

Dry

Monsoon

Varieties

Jamaican Tangelo

Gymnema Sylvestre and Thaumatococcus Daniellii

Seedless Variety

✔ ✘

Color

Orange, Yellow

Dark red

Inside Color

Creamy Yellow

Greyish-white

Shape

Round

Oval

Texture

Succulent

Fleshy

Taste

Sweet

Origin

Jamaica

West Africa

Grows on

Trees

Cultivation

Soil Type

Loamy

Well-drained

Soil pH

5.5-64.5-5.8

3.5 10

👆🏻

Climatic Conditions

Warm

Rainfall

Facts

Facts about

The name is derived from the word "ugly" refering to the it's unpleasant appearance, with rough, wrinkled, greenish-yellow rind, wrapped loosely around the orange pulpy citrus inside.

The name 'Miracle' because of the magical experience you get after eating it.
When you have lemon after eating this fruit, it tastes sweet as if it is added with sugar.
It is also used as natural sweetener.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

Jamaica

Other Countries

United States of America

Top Importer

Europe

Top Exporter

Jamaica

United States of America

Scientific Name

Botanical Name

Citrus reticulata × Citrus paradisi

Synsepalum Dulcificum

Synonym

Tangelo, citrus tangelo

Miracle Berry, Miraculous Berry and Sweet Berry

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Class

Subclass

Rosidae

Asteridae

Order

Sapindales

Ericales

Family

Rutaceae

Sapotaceae

Genus

Citrus

Synsepalum

Species

C. reticulata × paradisi

S. dulcificum

Generic Group

Citrus fruit

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Difference Between Ugli fruit and Miracle fruit

We might think that Ugli fruit and Miracle fruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Ugli fruit and Miracle fruit Facts such as their taste, shape, color, and size are also distinct. The difference between Ugli fruit and Miracle fruit is explained here.

The amount of calories in 100 gm of fresh Ugli fruit and Miracle fruit with peel is 45.00 kcal and - and the amount of calories without peel is 43.00 kcal and 35.00 kcal respectively. Thus, Ugli fruit and Miracle fruit belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Ugli fruit and Miracle fruit is Sapindales and Ericales respectively. Ugli fruit belongs to Rutaceae family and Miracle fruit belongs to Sapotaceae family. Ugli fruit belongs to Citrus genus of C. reticulata × paradisi species and Miracle fruit belongs to Synsepalum genus of S. dulcificum species. Beings plants, both fruits belong to Plantae Kingdom.