Cloudberry

woh Ugli

Cloudberry lan woh Ugli

Cloudberry

woh Ugli

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Wuku

Kesehatan keuntungan

Nyegah kanker, care Heart

Mundhak tingkat metabolis, meksa getih Lower, Nglindhungi marang tatanan watu ginjel

Wuku Umum

anti antioksidan, Guwarsa sistem imun, sepindah pencernaan, Mbenakake circulation getih, Njogo tingkat kolesterol sehat, strengthens balung

Menehi energi

Wuku kulit

keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit

cleansing kulit

Wuku Rambut

nglindhungi rambute

alergi

Gejala alergi

sisih efek

reaksi alergi

Mengaruhi tingkat glukosa getih, Nyuda tingkat gula getih, coagulation

Recommeded kanggo

Women ngandhut

Women lactating

Ora

Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Nutrition

Bantu Size

100 g

karbohidrat

8.60 g11.00 g

1 79.18

👆🏻

serat

5.30 g2.00 g

0 10.4

👆🏻

Sugar

7.00 g8.00 g

0 63.35

👆🏻

protein

2.40 g1.00 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.280.09

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

0.00 MCG-

0 681

👆🏻

Vitamin B1 (thiamin)

0.05 mg0.04 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.07 mg-

0 1.3

👆🏻

Vitamin B3 (niacin)

0.90 mg-

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.03 mg-

0 0.4

👆🏻

Vitamin B9 (folic asam)

8.00 MCG30.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

158.00 mg70.00 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

2.32 mg0.73 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

5.40 MCG0.20 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

0.00 MCG-

0 834

👆🏻

kolin

0.00 mg8.40 mg

0 19.2

👆🏻

lemak

0.80 g0.20 g

0 33.49

👆🏻

Minerals

kalium

194.00 mg170.00 mg

42 840

👆🏻

Iron

0.70 mg0.20 mg

0.06 9

👆🏻

sodium

1.00 mg2.00 mg

0 1556

👆🏻

calcium

18.00 mg23.00 mg

1 100

👆🏻

Magnesium

6.00 mg11.00 mg

0 92

👆🏻

seng

0.10 mg0.07 mg

0 2.7

👆🏻

fosfor

35.00 mg14.00 mg

0 113

👆🏻

Manganese

0.65 mg-

0 3.3

👆🏻

tembaga

0.08 mg0.07 mg

0 2

👆🏻

selenium

0.10 MCG0.10 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

0.00 mg15.00 mg

0 318

👆🏻

6s Omega

0.00 mg25.00 mg

0 1689

👆🏻

Sterol

Phytosterol

9.00 mg24.00 mg

0 87

👆🏻

Kadar banyu

87.00 g90.50 g

0 95.23

👆🏻

Ash

1.20 g0.60 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

51.00 kcal45.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

47.00 kcal43.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

43.00 kcal43.00 kcal

0 354

👆🏻

Kalori ing Formulir Dried

200.00 kcal341.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

43.00 kcal43.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

61.00 kcal50.00 kcal

16 461

👆🏻

Kalori ing Jam

50.00 kcal260.00 kcal

49 420

👆🏻

Kalori ing Pie

280.00 kcal270.00 kcal

80 450

👆🏻

Ciri

Koleksi

Semono uga Sindhunata

Citrus

Usum

Winter

garing

varieties

Rubus chamaemorus, Rubus arcticus, Rubus hudsonicus, Rubus nivalis

Jamaika Tangelo

seedless Macem-macem

Ora

warna

Orange, Pink, kuning

Orange, kuning

nang werna

Orange

ono krime Kuning

wangun

oval

babak

Tekstur

jus

succulent

rasa

Manis-nguntungke

manis

asal

Arctic Tundra

Jamaica

mundak akeh ing

wit

budidoyo

Koleksi lemah

loam, Inggih-lemes

loamy

PH lemah

3.5-55.5-6

3.5 10

👆🏻

Kahanan iklim

Cold, anget

anget

Facts

facts about

Cloudberry uga disebut minangka bakeapple, knotberry, knoutberry, aqpik utawa salmonberry grumbulan kurang.
Ing negara Nordic, cloudberries digunakake kanggo nggawe liqueurs tradisional.

Jeneng iki asalé saka tembung "èlèk" refering kanggo katon karu iku kang, karo atos, wrinkled, rind greenish-kuning, kebungkus kahanan sak jeuk pulpy orange nang.