1 Wuku
1.1 Kesehatan keuntungan
anti-oxidant, care mripat, Mbantu ing regenerasi balung nom, Ngatur Sang Gula, Perawatan saka osteoarthritis
1.1.1 Wuku Umum
Guwarsa sistem imun, sepindah pencernaan
1.2 Wuku kulit
keuntungan Anti-tuwa, nyuda kisut, Perawatan saka penyakit kulit
1.3 Wuku Rambut
nglindhungi rambute, Ngatur rambute wutah
1.4 alergi
1.4.1 Gejala alergi
anafilaksis, gatel, wahing, wheezing
1.5 sisih efek
Bisa sesambungan karo sawetara obatan
1.6 Recommeded kanggo
1.6.1 Women ngandhut
Ya
1.6.2 Women lactating
Ya
1.7 Wektu paling apik kanggo mangan
Sembarang wektu kajaba jam sawise meal, Ora nganggo ing wayah wengi lan sadurunge amben
2 Nutrition
2.1 Bantu Size
100 g
2.2 karbohidrat
69.21 g
Rank: 3 (Overall) ▶
1
79.18
2.2.1 serat
8.00 g
Rank: 3 (Overall) ▶
0
10.4
2.2.2 Sugar
13.00 g
Rank: 11 (Overall) ▶
0
63.35
2.3 protein
14.07 g
Rank: 1 (Overall) ▶
0.3
14.07
2.3.1 Protein kanggo milai rasio
2.4 vitamins
2.4.1 Vitamin A (retinol)
0.00 MCG
Rank: 37 (Overall) ▶
0
426
2.4.2 Vitamin B1 (thiamin)
0.10 mg
Rank: 7 (Overall) ▶
0
0.428
2.4.3 Vitamin B2 (riboflavin)
1.30 mg
Rank: 1 (Overall) ▶
0
1.3
2.4.4 Vitamin B3 (niacin)
0.00 mg
Rank: 64 (Overall) ▶
0
2.8
2.4.5 Vitamin B5 (pantothenic asam)
0.00 mg
Rank: 58 (Overall) ▶
0
1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.00 mg
Rank: 52 (Overall) ▶
0
0.4
2.4.7 Vitamin B9 (folic asam)
0.00 MCG
Rank: 36 (Overall) ▶
0
81
2.4.8 Vitamin C (Ascorbic asam)
19.20 mg
Rank: 38 (Overall) ▶
0
228.3
2.4.9 Vitamin E (Tocopherole)
0.00 mg
Rank: 42 (Overall) ▶
0
3.81
2.4.10 Vitamin K (Phyllochinone)
0.00 MCG
Rank: 36 (Overall) ▶
0
40.3
2.4.11 Lycopene
0.00 MCG
Rank: 9 (Overall) ▶
0
5204
2.4.12 lutein + zeaxanthin
0.00 MCG
Rank: 36 (Overall) ▶
0
834
2.4.13 kolin
0.00 mg
Rank: 32 (Overall) ▶
0
14.2
2.5 lemak
1.00 g
Rank: 6 (Overall) ▶
0
33.49
2.6 Minerals
2.6.1 kalium
840.00 mg
Rank: 1 (Overall) ▶
42
840
2.6.2 Iron
9.00 mg
Rank: 1 (Overall) ▶
0.06
9
2.6.3 sodium
24.00 mg
Rank: 4 (Overall) ▶
0
1556
2.6.4 calcium
100.00 mg
Rank: 1 (Overall) ▶
1
100
2.6.5 Magnesium
0.00 mg
Rank: 31 (Overall) ▶
0
92
2.6.6 seng
2.70 mg
Rank: 1 (Overall) ▶
0
2.7
2.6.7 fosfor
0.00 mg
Rank: 42 (Overall) ▶
0
113
2.6.8 Manganese
0.00 mg
Rank: 60 (Overall) ▶
0
3.3
2.6.9 tembaga
2.00 mg
Rank: 1 (Overall) ▶
0
2
2.6.10 selenium
63.70 MCG
Rank: 1 (Overall) ▶
0
63.7
2.7 Asam lemak
2.7.1 3s Omega
0.00 mg
Rank: 38 (Overall) ▶
0
318
2.7.2 6s Omega
0.00 mg
Rank: 54 (Overall) ▶
0
1689
2.8 Sterol
2.8.1 Phytosterol
0.00 mg
Rank: 16 (Overall) ▶
0
87
2.9 Kadar banyu
0.00 g
Rank: 76 (Overall) ▶
0
95.23
2.10 Ash
0.00 g
Rank: 45 (Overall) ▶
0
87.1
3 Kalori
3.1 Bantu Size
100 g
3.2 Kalori ing woh Fresh karo Peel
32.00 kcal
Rank: 36 (Overall) ▶
15
299
3.3 Kalori ing Fresh woh tanpa Peel
ora Sumadhiya
Rank: N/A (Overall) ▶
12
354
3.4 Kalori ing Frozen Formulir
90.00 kcal
Rank: 6 (Overall) ▶
0
187
3.5 Kalori ing Formulir Dried
32.00 kcal
Rank: 42 (Overall) ▶
32
747
3.6 Kalori ing Formulir Canned
ora Sumadhiya
Rank: N/A (Overall) ▶
17
443
3.7 Kalori ing Foods
3.7.1 Kalori ing Juice
40.00 kcal
Rank: 35 (Overall) ▶
17
461
3.7.2 Kalori ing Jam
180.00 kcal
Rank: 29 (Overall) ▶
49
420
3.7.3 Kalori ing Pie
240.00 kcal
Rank: 38 (Overall) ▶
80
450
4 Ciri
4.1 Koleksi
Semono uga Sindhunata
4.2 Usum
Autumn
4.3 varieties
No Jenis
4.4 seedless Macem-macem
Ora
4.5 warna
Scarlet abang
4.6 nang werna
Orange
4.7 wangun
oval
4.8 Tekstur
angel
4.9 rasa
rada pait, tart
4.10 asal
Unknown
4.11 mundak akeh ing
wit
4.12 budidoyo
4.12.1 Koleksi lemah
Inggih-lemes
4.12.2 PH lemah
4.12.3 Kahanan iklim
Cold, Hot
5 Facts
5.1 facts about
Character length exceed error
5.2 Ing Minuman Beralkohol
5.2.1 Wine
Ya
5.2.2 Beer
Ya
5.2.3 roh
Ya
5.2.4 koktail
Ya
5.3 Produksi
5.3.1 Top Producer
China
5.3.2 Negara sing
Canada, France, India, Amerika Serikat saka Amerika
5.3.3 Top Importir
Amerika Serikat saka Amerika
5.3.4 Top Used
China
6 Jeneng èlmiah
6.1 Jeneng botani
Lycium barbarum
6.2 sinonim
Wolfberry
7 Klasifikasi
7.1 domain
Eukarya
7.2 Inggris
Plantae
7.3 Subkingdom
Tracheobionta
7.4 Division
Unknown
7.5 kelas
Unknown
7.6 subkelas
Asteridae
7.7 supaya
Solanales
7.8 Family
Solanaceae
7.9 genus
Lycium
7.10 spesies
L. barbarum
7.11 Generic Group
ora Sumadhiya